Showing posts with label Covid-19. Show all posts
Showing posts with label Covid-19. Show all posts

Monday, July 6, 2020

THIS IS BUHI CAMARINES SUR

Buhi Camarines Sur, Bicol Philippines, Pongol Pool Buhi, Arnel Banawa, Lagalag Mafia, Filipino Beachbody Coach, Beachbody Philippines, Forsage Philippines, Ethereum Philippines, CoinsPH, Digital Nomad Philippines


So I know that I haven't posted in awhile, but guys I assure you that I have been mega busy with some really exciting projects, and ramping up my fitness back to where it once was =)

At any rate, I had some spare time to put a quick video of Buhi Camarines Sur in Bicol Philippines. This is the place where my fiancé and my daughter Penelope was born. This place is absolutely amazing, and gives you an idea of how the real Philippines is really like....simple, with traditions still passed down from family to family.

Some of my latest projects have been documenting the distribution
of school supplies on video from friends in the USA to the kids in the Philippines
Would you like to donate school supplies? Message me!
*All donations are documented and put on film for public viewing! =) 



If there was a place for me to build a home, I would like to build one here, and maybe one day this will happen. I just hope that the internet gets better because that is one downfall to the place for people like me who work online to make a living. Anyways, I just wanted to share this video with you, enjoy! =)

THIS IS BUHI

Life in Cavite Philippines during the pandemic is going on almost 4 months now, and although the positive is that we are able to spend some really quality family time together, we are missing our travel adventures. It would be nice to be able to explore more of the Philippines right now, but at the moment, it is not recommended that we leave our own province, so we are staying put and just being safe. What we do have a lot of time to do is swimming. I purchased a portable pool a couple months ago, and it has been a blessing! And being in the Philippines, it can get really hot, even inside our home! So here's another quick video of us swimming and just enjoying our family time during the pandemic. Btw, our baby Pippa has been learning how to swim on her own, it's so awesome to see her dive and do things that you don't see a typical one year old to do in a pool. She may be a swimmer or surfer in the future, lets see what the future holds for her =)


Pool Time with the Family


Anyways, thanks for visiting my blog! I'll try to post more, but until then, please be safe my friends, and stay healthy, hope to see you all soon!

Pool Time!
Buhi Camarines Sur, Bicol Philippines, Pongol Pool Buhi, Arnel Banawa, Lagalag Mafia, Filipino Beachbody Coach, Beachbody Philippines, Forsage Philippines, Ethereum Philippines, CoinsPH, Digital Nomad Philippines


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Wednesday, March 25, 2020

Coronavirus Pandemic: LIVE Real Time Counter

Coronavirus Pandemic LIVE Real Time Counter, Covid-19 LIVE Streaming, Covid-19 Breaking News, Novel Coronavirus Live Streaming
LIVE Stream Below


This LIVE STREAM was started January 26th, 2020 via Roylab Stats.

Novel coronavirus Live Streaming: Breaking news, world Map and live counter on confirmed cases, recovered cases(COVID-19).



LIVE Stream




Thursday, March 19, 2020

My Take on the Covid-19 Outbreak, and Why I Give a Fcuk!

Staying Positive During Covid-19, Covid-19 Motivation, Corona Virus, Arnel Banawa, Home Workouts Covid-19, How to Help during Covid-19


This is something that I have wanted to do for a few days now, but I really didn't want to post it directly on my social networks only because I am not one that likes or enjoys to call people out. This might be a RANT =)

Let's face it, everyone has something to say about what is going on. Everyone handles situations differently, and in their own special way. I am not here to knock on anyone, rather I would like to maybe share what I feel is important, or maybe just a quick and positive reminder to people who are "not" really affected, or feel that this is not a serious issue because their lives are not "affected", by this Corona Virus. 

WHAT I SEE ON SOCIAL MEDIA

Now I admit, when this started gaining attention globally, I didn't really understand what the effects would be. I did not know that my business, and my family life would be affected. I didn't know that my friends and family would lose their jobs. I didn't know that this pandemic would create a hostile environment in public areas where people are fighting over toilet paper. I didn't know that kids would be starving all over the world (not just in 3rd World Countries either) because of their parents not able to work. The list goes on. 

I posted what I thought was a funny meme on facebook about some people doing foot shakes instead of hand shakes, but eventually took it down because I felt that it was not appropriate. Yes, it was funny, but in all reality, this whole situation is NOT funny. 

I see people posting things about Corona Beer, videos about people fighting in grocery stores, racists remarks from uneducated people blaming others for this outbreak just because they are a different ethnicity, and all kind of things that in my opinion is not taking the situation seriously, disrespecting others in a way that people are suffering more and more. I do understand that maybe people are bored in their homes, and they are just scrolling on social media and posting things because they find that things are funny, but the reality again is.......remember, you are at home, you cannot work, you have no clue what can happen. It's like people just don't understand unless it is happening to them. Well let me say this, Covid-19 is a serious matter, and you could be next. Is it funny now? 

For the people who are not affected by Covid-19, I just wanted to remind you that there are others who are, including myself. If people want to post funny and positive things, maybe post about how much fun you are having with your family because you never had this time in the past, maybe a positive quote to help people including the friends that you know who are struggling right now, maybe a good share on a movie that you just watched on Netflix, or maybe even a great workout that you just finished, INSTEAD of things that would make people feel like crap and remind them of their unfortunate situations. I mean if you want to post about Covid-19, how about posting something about what you are doing about helping the situation? Yeah, that sounds like a great idea! 

Staying Positive During Covid-19, Covid-19 Motivation, Corona Virus, Arnel Banawa, Home Workouts Covid-19, How to Help during Covid-19


Staying Positive During Covid-19, Covid-19 Motivation, Corona Virus, Arnel Banawa, Home Workouts Covid-19, How to Help during Covid-19



Now I do not want to seem like I am talking negative about people, I merely want to help shed light on the truth. We just do not know what the outcome will be, and there are just too many people who are hurting because of this pandemic. If we can all just try to think about things before we post, maybe not just think about how funny "you" feel something is, but understand that it may hurt someone in the process. We are all human, and no one wants to be hurt, no one wants to struggle, no one want to starve. But it is happening, and it is happening fast all over the world!

Yes, I also know that if people or myself do not like what someone is posting, they can block or ignore them, and trust me, I highly recommend that, I have done that myself only because I do not need any negative in my life. But I also think that this is about respect for humanity. It's about having a heart for others who don't have it like you do. It's about GIVING a fcuk for once!

There are so many ways to help people during this crazy time!
Offering workouts online is one of them =) 
Staying Positive During Covid-19, Covid-19 Motivation, Corona Virus, Arnel Banawa, Home Workouts Covid-19, How to Help during Covid-19


For some of you who don't care about what is going on, that's fine, you are the exception right now, and more power to you. But if you have a little compassion, and would like to help others, why not share some GOOD VIBES that would benefit the human population. You have the power to do that, and all it takes is a couple keyboard taps, and boom....a positive message can be shared to thousands if not millions of people around the world who need something, "just something" that will hopefully get them through another day.


You see, I know that we all have hearts. I know that we all have some good in us. It is my suggestion that if we can share some non-Covid19 related posts on social media, and share how beautiful your family is, and what are some of the things that you plan to do once this all passes, I feel that it would bring more happiness for all of us. 

Oh yeah, I understand that I am just one guy with my own opinions, so I don't expect anything from anyone. But I also know that we were put on this earth to be happy. Let's not forget that sharing happiness will bring more happiness to you and your family. I hope to see all of you again soon! =) 









Saturday, March 14, 2020

Free Home Workouts To Do during the Covid-19 Outbreak

Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak


It's been CRAZY lately hasn't it!!!

As most of the world is going through some difficult times during the Covid-19 Outbreak, some of us have found ways to stay busy, and most importantly.....fit and healthy.

One of the ways to avoid getting the virus is to have a strong immune system. It helps to be strong and healthy during the outbreak, and this can also help us after the whole thing is finally gone.

My coach team and I have come up with a GREAT IDEA to provide free online workouts from some of our favorite workout programs. There are no strings attached or anything to sign up for, just straight up "CLICK" and get your butt in gear!

We also have a couple free online groups that enable us to provide LIVE virtual workouts which would also be available if you feel that you are missing your social interactions with people =)


Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak


Here is a sample 2 Week Workout Schedule of the Free In-Home Workouts. You can do them as scheduled or move them around as you wish. If you are in quarantine at home for more then 2 weeks, just simply repeat as long as you want. The workouts are free 24/7 all the time with no expiration dates!

Free Home Workout Schedule
Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak


We are also giving out FREE Meal Plans by request! If you would like a Free Sample Meal plan that you can use during these workouts or anytime, feel free to message me directly, and I will provide a link to you asap! Message me here.

Here is a sample Weekly Meal Plan that you can start using now! 

Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak

Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak

Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak

- Choose your own 30 Day Supply (Money Back Guarantee)

Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak

Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak

Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak

I have tons more access to some amazing meal plans from my team of professional meal prep gurus! =) If you would like my recommendation on a great way to get started on Meal Prepping on your own, I encourage you to check out the Ultimate Portion Fix Program, you can get the details here!

NOW FOR THE FREE WORKOUTS! =) 

A Sample List of the Free Workouts!
Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak

As mentioned before, we also a various online workout groups on facebook to help you with accountability, social interaction, and access to our Free Virtual Group Workouts! Simply message me here to get more details to receive an invite! You can also connect with me on facebook here!

(24/7 Advice and Accountability)
I've been an Online Beachbody Coach for over 9 years now, and I'd love to help you
with your goals, all fitness levels welcome! =) 

Hopefully all this craziness will pass soon, and when it does, and you enjoyed the free home workouts, you can continue with more workouts! You can have access to thousands of online streaming workouts that get added on a monthly basis. When you're ready, you can choose your own option based on your lifestyle and budget, just go here

I really hope that you all find this post helpful, and I look forward to meeting and hearing from you soon! Stay safe my friends! 

Be Safe, Stay Healthy! 
Covid-19 Workout from Home, Exercise at home during Covid-19 Outbreak, Free Home Workouts Covid-19 Outbreak, Free Beachbody on Demand, Arnel Banawa, Stay Healthy Covid-19, To Do During the Covid-19 Outbreak