JULY 4TH WORKOUT

22 Minute Hard Corps Workout

So I hope that I'm not the only one that got in a GOOD WORKOUT on Independence Day, I'm sure I wasn't =)

Today I ended up doing a 22 Minute Hard Corps Workout (Cardio 1) just because I wanted to be PATRIOTIC,  and what better way to celebrate this special FREEDOM day then to workout with a bunch of VETERANS! #EnoughSaid

22 Minute Hard Corps - Cardio 1 Workout

Message me here to join my 22 Minute Hard Corps Online Challenge!

I hope that all of you have or had an amazing INDEPENDENCE DAY, and I hope to see you soon! =)  If you did your July 4th Workout, feel free to comment below with the workout that you did!


Take the 22 Minute Hard Corps Challenge - Workout with Veterans, and ME =)

Shaun T LIVE 4th of July Workout - 2014

I woke up this morning and did the LIVE Shaun T 4th of July Workout (15 minutes), and it was a great full body workout to start the day! I plan to do a BODY BEAST workout later, and then enjoy the rest of the day with my family. Hope you all have an AWESOME July 4th! =) Enjoy my video!

Shaun T LIVE 4th of July Workout - 2014



I also did a little face-timing with my daughter and her little MINI =), aren't they so cute!!

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