Showing posts with label Autumn Calabrese Workout. Show all posts
Showing posts with label Autumn Calabrese Workout. Show all posts

Sunday, July 19, 2015

Hammer and Chisel - NEW Beachbody Workout Program

New Beachbody Workout Hammer and Chisel - Sagi Kalev Hammer and Chisel - Hammer and Chisel Launch Date - Hammer and Chisel Challenge Group

Just announced at Coach Summit 2015 in Nashville, Beachbody is coming out with their newest workout program "Hammer and Chisel" by two of their TOP Celebrity Trainers Sagi Kalev (from Body Beast) and Autumn Calabrese (from 21 Day Fix)

HAMMER & CHISEL IS NOW AVAILABLE!!!

YOU HAVE TWO OPTIONS TO JOIN MY ONLINE TEST GROUP:
(LINKS will be LIVE by 2pm EST on December 1st, 2015)

What if I'm not interested in the Online Test Group and I just want to purchase the fitness program only? That's absolutely fine, you can BUY IT HERE.

RSVP ON FACEBOOK - CLICK HERE!
(Online Test Group)

I am very excited to do this program and will be starting an Exclusive "Hammer and Chisel" Online Test Group which will be open to the public. The Hammer and Chisel Online Test Group will include:

-  Hammer and Chisel Fitness Program
-  Free Trial Club Membership including Beachbody on Demand (Online Streaming)
-  Shakeology Nutrition
-  Free Online Coaching
-  Exclusive Invite to my Private VIP Accountability Group with other Challengers with similar goals


Check out the Hammer and Chisel Video:





My Coach Team and I start Online Fitness Challenges every week! Contact me here to start your Fitness Journey today, looking forward to your SUCCESS!


Hammer and Chisel Creator Sagi Kalev and I
New Beachbody Workout Hammer and Chisel - Sagi Kalev Hammer and Chisel - Hammer and Chisel Launch Date - Hammer and Chisel Challenge Group


Follow my Hammer and Chisel Challenge Journey here:
Hammer and Chisel, Week One, Month One
Hammer and Chisel, Week Two, Month One



Take the Beachbody Challenge - Choose your challenge now! - Free Coaching from me!




Monday, January 26, 2015

21 Day Fix Extreme Challenge Group

21 Day Fix Extreme - 21 Day Fix Extreme Challenge Group - 21 Day Fix Test Group
21 Day Fix EXTREME Challenge Groups Forming Now!

Beachbody will be launching the BRAND NEW 21 Day Fix Extreme Program in February 2015. The all-inclusive workout program is mostly geared towards 21 Day Fix and P90X graduates, or anyone with intermediate to advanced fitness levels. For more information on 21 Day Fix Extreme, please check out my post on the topic here.

I will be starting a 21 Day Fix Extreme Test Group starting on the first week of March 2015 (March 2nd, Monday), and every Monday therafter. Check out the details below.

Watch Video - 21 Day Fix Extreme:


WHAT IS THE 21 DAY FIX EXTREME CHALLENGE GROUP?
The 21 Day Fix Extreme Challenge (test) Group is the BEST way to get the results in a short period of time. You will be added to a private online facebook group with other people with similar goals. The Challenge Group is not just about health and fitness, but a way to meet like-minded individuals, get the motivation, tips, and advice that you need, and to learn how to make health and fitness a lifestyle. You will get the whole package: Fitness - Nutrition - Support, as well as a FREE Coach (me) to help you through your challenge.




I AM NOT AT AN ADVANCED FITNESS LEVEL, CAN I STILL JOIN?
Absolutely, check out the options below. I highly recommend the 21 Day Fix Challenge Pack (non-extreme). 


I'M READY, HOW DO I GET STARTED?
That's great! It's simple, all challengers are required to enter by purchasing a 21 Day Fix Extreme Challenge Pack which includes: Fitness Program, Portion Control Nutrition Guide, Fitness Guide, Workout Calendar, 30 Day Supply of Shakeology Nutrition, Free Trial Club Membership, and Free Coaching from me.

Here are your options: (Bonus Workout when you purchase with the links below)
21 Day Fix Challenge Pack - Buy Now!
21 Day Fix Extreme Challenge Pack - Buy Now!



WHAT'S NEXT?
Once you have purchased your challenge pack from above, simply message me here, and I will add you to my Exclusive 21 Day Fix Extreme Challenge Group, introduce you to all the other Challengers, and get your started to achieving the BEST results possible! Looking forward to meeting you =)

*****More Info:

WHO IS AUTUMN CALABRESE?


I DON'T THINK 21 DAY FIX IS FOR ME, WHAT ELSE CAN I DO?
No worries, simply fill out this FREE Fitness Program Assessment, and I will help you find the best challenge that suits your fitness level and lifestyle. 

WHERE CAN I FIND THE MONTHLY CHALLENGE PACK SPECIAL?
I don't blame you for asking, who wants to pay retail prices! With the Beachbody Challenge Packs, you can save $50-$120 per program challenge. Not only that, you get a Free Coach to make sure that you get to your goals! You can't get that from any other platform. Click here for the Monthly Challenge Pack specials!






Thursday, January 1, 2015

Everything You Need To Know About 21 Day Fix EXTREME

 Everything You Need To Know About 21 Day Fix Extreme

For all of you 21 Day Fix and Autumn Calabrese fans out there, the NEW 21 Day Fix Extreme is coming February 2015. It's time for a new FIX! Here's some information from the Princess of portion control on what to expect from her new program!

HOW WOULD YOU DESCRIBE 21 DAY FIX EXTREME?
It's to get you seriously shredded in a very short period of time. The 21 day fitness and nutrition program will combine simple portion control, focused nutrition, and extreme 30 minute workouts.

INSPIRATION FOR THE PROGRAM
The original 21 Day Fix Program has helped so many people transform their lives with health and fitness, and now it's not only about that, it's about kicking it up a notch, or two! It's about challenging people to push past their comfort zones and see how far they can take their body in 21 days.

AUTUMNS FAVORITE ASPECTS ABOUT THE PROGRAM
The new program will be using weights or resistance bands and will offer two new and different meal plans depending how extreme one wants to push it.

Beachbody Portion Fix Now Available!
Beachbody Portion Fix - 21 Day Fix Containers
Mastering portion control is simple with Portion Fix


WHO IS IT FOR AND WHY WOULD THEY BENEFIT FROM IT?
The new 21 Day Fix Extreme program is for people with a dramatic short-term weight loss deadline like a big event, vacation or a photo shoot. It's also for 21 Day Fix grads and people who have done P90X, Insanity, and Focus T25. It's also for people who don't have much weight to lose, and are ready to get shredded and finally get a six-pack. And lastly, it is also for people who dislike counting calories , weigh their food or follow complicated recipes. It's designed to make losing weight and getting shredded simple.

HOW ARE THE WORKOUTS COMPARED TO 21 DAY FIX?
The workouts are similar as they are all 30 minutes. The basic movements are still there, but now they are just more challenging. Weights are used in everything but the yoga and breaks in between intervals are much shorter. There is also a modifier to accommodate everyone.

WHAT IS THE COUNTDOWN TO COMPETITION MEAL PLAN?
It's Autumn's secret to shred fat and lean out. It's the same plan that she follows for a big competition or a photo shoot. It's a tough mental challenge, but well worth it.



21 Day Fix Extreme





21 Day Fix - Get it here!