Showing posts with label Beachbody Coach Summit. Show all posts
Showing posts with label Beachbody Coach Summit. Show all posts

Thursday, July 28, 2016

Day 4, Week Three - 22 Minute Hard Corps

Day 4 Week Three 22 Minute Hard Corps, Coach Summit Nashville 2016, Bombshell Dynasty 2016, Downtown Nashville YMCA, 22 minute Hard Corps Challenge Group


It was officially Day 1 of Coach Summit today and what a PRODUCTIVE day it was! Here I am posting this blog and it is 12 midnight (the next day) and I've been going strong for more than 15 hours, WHOA!!

So I don't want to bore you on all the things that I did today, but hey.....I did my 22 Minute Hard Corps workout (and so did my Dad), and that's what counts right =) Today's workout was RESISTANCE 2 and I was able to get it in between my Coach Summit activities. One of my fellow coaches on my team went with me to the Downtown Nashville YMCA, and that is where we got it done! =) Btw, the Downtown Nashville YMCA was an amazing facility complete with more than you can ask for, I could've spent all day in that place! If you are ever in Nashville, and you need a place to workout, I highly recommend checking it out. The day pass fee was $15 per person and well worth it.

Before the workout though, I met up with a few hundred people from our Coach Team and we did a group photo shoot at the Hilton Downtown Nashville. I've been going to Coach Summit since 2011, and I cannot tell you how exciting it is to see our team continue to grow in record numbers. From 5 coaches in 2010, to over 80,000 coaches today, it's just crazy!

Coach Summit Nashville - 2016
Day 4 Week Three 22 Minute Hard Corps, Coach Summit Nashville 2016, Bombshell Dynasty 2016, Downtown Nashville YMCA, 22 minute Hard Corps Challenge Group


Ok enough of this Coach Summit EXCITEMENT, here's my workout accountability video =) And if you're looking for some fitness MOTIVATION, please feel free to message me here, I'd be happy to give you some options to help you reach your goals!

Day 4, Week Three - 22 Minute Hard Corps | Resistance 2


And check this out guys! My father is also doing this 22 Minute Hard Corps Challenge with me, and although he was not in Nashville working out with me, he still got his workout in, and here's his accountability photos! Yeah, my Dad is pretty dang AWESOME! =)

71 Years Young
Day 4 Week Three 22 Minute Hard Corps, Coach Summit Nashville 2016, Bombshell Dynasty 2016, Downtown Nashville YMCA, 22 minute Hard Corps Challenge Group

Dad doing Corkscrews
Day 4 Week Three 22 Minute Hard Corps, Coach Summit Nashville 2016, Bombshell Dynasty 2016, Downtown Nashville YMCA, 22 minute Hard Corps Challenge Group



Start the 22 Minute Hard Corps Challenge today! FREE Coaching from me!
Day 4 Week Three 22 Minute Hard Corps, Coach Summit Nashville 2016, Bombshell Dynasty 2016, Downtown Nashville YMCA, 22 minute Hard Corps Challenge Group





Wednesday, July 27, 2016

Day 2 & 3, Week Three - 22 Minute Hard Corps

Week Three 22 Minute Hard Corps Challenge - Coach Summit 2016 Nashville TN - Beachbody Coach Summit
Coach Summit 2016 - Nashville, TN

Well guys, life has been hectic these past few days. I've fallen behind on my posts but I'll have you know that I have been staying committed to my 22 Minute Hard Corps Challenge.

Day 2 Week Three 22 Minute Hard Corps Challenge - Resistance 1 Workout - Sandbag Workout
Watch Video Below

Day 3 Week Three 22 Minute Hard Corps Challenge - Cardio 2 and Core 1 Workout - Sandbag Workout - Coach Summit 2016 Nashville
Watch Video Below

I am currently in Nashville, TN for the Super Bowl of Beachbody Events....COACH SUMMIT. Today was Day 1 of 4 of Summit, and today was basically spent exploring the city and meeting up with my coach team. It's going to be a jam-packed week I tell ya!

Anyways, just wanted to post my two accountability videos from my Day 2 and 3, of Week 3. Today was cool because we ended up doing Cardio 2 + Core 1 (Day 3, Week 3 workout) right by the Cumberland River in Downtown Nashville overlooking Nissan Stadium. This is Boot Country ya'll, and lot's to do, but I will be staying committed, so stay tuned here! =)

Day 2, Week 3 - 22 Minute Hard Corps | Resistance 1


NASHVILLE BOUND FOR BEACHBODY COACH SUMMIT


Day 3, Week 3 - 22 Minute Hard Corps | Cardio 2 + Core 1


NEED FITNESS MOTIVATION?  Feel free to message me here, and I would be happy to help you with your goals, looking forward to meeting you! =)





Tuesday, May 19, 2015

How I Manage My Beachbody Business with OCR (Obstacle Course Racing)

How I Manage My Beachbody Business with OCR (Obstacle Course Racing)
2 Big Passions - 1 Wonderful Life!

I think everyone at some point struggles with juggling different things in their lives whether it be a job, children, sports, hobby, or a business. This happens to me almost all the time. Being a full time Beachbody Coach is something that I absolutely love doing. I mean, check this out, I am responsible for helping people make big changes in their lives everyday from health and fitness transformations, to eliminating debt and gaining financial freedom. Before becoming a full time Beachbody Coach, I had 3 jobs, ran a nightlife marketing company, and worked 100 hours a week, it was insane!  I worked my Beachbody business in between my breaks, in the bathroom (TMI I know) =), and wherever I could get it in, I sacrificed a lot of sleep. If I only had 5 minutes to work my business, trust me, I took full advantage of it, and 2 and a half years later, I was able to quit my 3 jobs, and retire from a nightlife business that was not very healthy for me and my daughter.

Fast forward to mid 2011, I was introduced to obstacle course racing by my brother Fermin. By this time, I was in the best shape of my life (in my 40's), and I was ready to take on something that would really test my overall fitness, and I was so excited that I found it in OCR (obstacle course racing). It became an addiction, which is very common in this sport, especially if you are a newbie. Today, there are OCR groupies like there were Dead Heads back in the 1970's!


How I Manage My Beachbody Business with OCR (Obstacle Course Racing)


As I began more and more involved with OCR, there was a time where I began to distance myself from my Beachbody Coaching business, just because I was having so much fun traveling and meeting other people who were just as passionate as I was about this extreme sport. Yes, I still worked my coaching business during the week via my laptop, but I would then travel and do races on the weekend. I remember what the CEO of Beachbody Carl Daikeler once said, "Beachbody should not be your life, Beachbody should give you a life", and I really took that to heart and ran with it. I had already built my business to a comfortable level that allowed me to do what I wanted to do, travel simple, and live freely. But it wasn't until I attended Coach Summit 2014 in Las Vegas that I realized that I was not balancing my life and my business, or should I say, "my 1st passion". Beachbody Coach Summit is like the Super Bowl of Beachbody Events, it's where anyone who wants to be successful as a Beachbody Coach GOES. If success and FREEDOM is what you want out of life, then Coach Summit was a must to attend. I have never missed a Coach Summit event since becoming a Beachbody Coach in 2010, and I never will.

So here I am at Coach Summit at the MGM Grand Las Vegas, sitting with my coach team, having a little POW WOW, and some of my coaches were literally telling me that they felt that I was not focused on them, and they felt that I was more focused on my race travel, and they felt like I didn't care about them. This really truly broke my heart because everything that I was doing: races, traveling, spending time with family etc. was all given to me by my commitment to my Beachbody Business, and to my team who I proudly call my second family. I was devastated, I felt like I let them down. I was being nothing but selfish, and I knew at that point that I needed to create more balance in my life.

I am committed to my team, always and forever!
How I Manage My Beachbody Business with OCR (Obstacle Course Racing)


After that event, I promised my team that they were going to be my priority from this point forward. I mean come on, I was able to live my life because of my team. I didn't build my business on my own, it was all about team, and that is how I was able to be where I was, FREE from a boss. I had freedom because of my business, so why was I neglecting that part of my life? It was a wake-up call for me, and I will never again make that mistake. Sometimes it is easy to get influenced by outside sources, and yes I was having a blast with my races, and I still am, but it's all about balance, and making the people who mean most to you a "priority" in your life.

So how do I manage my Beachbody Business today while still keeping my passion for obstacle course racing? It's very simple:

-  I don't let the sport of obstacle course racing influence me to think that OCR is the only thing in my life that I am passionate about.

-  I share my passion for Beachbody with my OCR friends, and let them know who I am, and what I do. If people don't like what I do, it's doesn't matter to me, because it's not for them, it's for my family.


My life is all about my daughter, and my family


- I continue to work my Beachbody business during the week, but dedicate my time with my races specifically on Saturday and Sunday granted that I do not have a Beachbody event such as Coach Summit or Beachbody Super Saturday.

- I focus on working out with my Beachbody fitness programs and drinking my Shakeology everyday while incorporating other OCR specific workouts to help me excel in the sport.

- I will stay focused on what I love the most about my two passions: ending the trend of obesity, building leaders (not followers), and helping the sport of OCR grow on a global scale.

- Sharing Beachbody with OCR, and sharing OCR with Beachbody =) It really is the right combination!

- I will use my passion for my Beachbody business and obstacle course racing to help my family live a better life. That's what it's all about for me! 

I think it's always good to know what your priorities are, what puts food on your table, and if what you are doing is helping and/or empowering people. I think both of my passions do this, but I will never forget that without my Beachbody business, I would not have found interest in obstacle course racing, and have the opportunity to travel and race whenever I please. Not everyone can be a Spartan Pro Team Athlete or a PAID Sponsored Athlete in the OCR industry, and even if you are, just like anything, how long will that last? I'm sure that most people would agree that having multiple sources of income is a smart thing to do, and I'm just glad that in the future when I decide to retire from OCR and just want to travel and pursue other passions, that I will be able to do so, thanks to my Beachbody business.

I am always expanding and looking for new leaders! 


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Saturday, January 10, 2015

What is BEACHBODY SUPER SATURDAY?

What is Beachbody Super Saturday?
What is Beachbody Super Saturday?

So I'm off to the Beachbody Super Saturday in Las Vegas! I posted a status update on my facebook page and I had a number of people asking me what Beachbody Super Saturday was all about, so I decided to make a quick video, so here it is =)


What is Beachbody Super Saturday - What it means to me!


Beachbody Super Saturday is a quarterly event in which the company Beachbody announces the latest updates on products, coach training, and services for the quarter. It is geared towards Team Beachbody Coaches, but the event is open to anyone. It's also a great way to see the big picture of what Beachbody Coaching is all about.

And then there is Beachbody Coach Summit, which is an annual event. This is the SUPER BOWL of Beachbody Events, and I definite must for all Coaches who are serious about their business and future as a Beachbody Coach. Check out the video that I made from Coach Summit Las Vegas - 2014. If you would like more information on Beachbody Coaching, I don't blame you =) You can either message me or get some information by clicking here!

Coach Summit 2014 - Las Vegas


Thanks for vising my blog, and feel free to connect with me, I'd love to learn more about you and your goals!


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