I just left LAS VEGAS, and it was super hot! I arrived in Florida a few days ago, and it's HUMID HOT! So what do you do when you feel like you are right next to an erupting volcano? You blend up some Summer Shakeology recipes to cool you down, that's what you do! Or at least that's what I would do =).
These three recipes will keep you cool, fill you up with the best super food nutrients that your body craves, help you gain natural energy, and help you stay fit and healthy! If you're down for that, then what are you waiting for, start blending!
Grapefruit Delight, Kiwilicious, and Strawberry Lemonade
Grapefruit Delight: (far left) - 6 oz Grapefruit juice (fresh is best) - 2 to 4 oz water (depending on your taste) - 1 scoop Tropical Strawberry Shakeology - 4 cubes ice - Blend - Grapefruit slice to get a fancy garnish! The Kiwilicious: (middle) - 1/2 scoop Tropical Shakeology - 1/2 scoop Greenberry Shakeology - 1 cup water - 1/2 cup watermelon chunks - 1 kiwi (peeled of course) - ice to taste - Blend away - Kiwi garnish to show off to your friends =) Strawberry Lemonade:(right) - 1 serving Strawberry Shakeology - 1 cup water or non-dairy milk - 1 whole lemon (juiced) - 1 tsp. pure maple syrup (yummy) For the best taste, use a blender and add some ice. The more ice, the thicker it will get. Feel free to use any kind of milk or milk substitute (almond, coconut milk, rice etc.) the more milk, the creamier it gets! Enjoy it to the fullest =) What can Shakeology do for you?
Oh look!!! It's me and Darin Olien, the Co-Creator of Shakeology! He travels the globe searching for only the finest ingredients for Shakeology!
I attended the Beachbody Coach Summit at the MGM Grand Las Vegas (June 19-21, 2014), and one of the biggest announcements during that weekend was that their number one continuity product Shakeology (which I love so much) was now OFFICIALLY "clinically proven". So the question is, what does that actually mean, and does that really make a difference? "Clinically Proven" can be defined as clinically tested, but their isn't really a definition for it in wikipedia or any online source.
Shakeology is Clincally Proven by Medicus Research - Watch the video!
Some people are skeptical because there are plenty of companies who claim that their products are clinically proven. So rather than questioning the company who is making that claim, why not research the company who actually did the testing? Medicus Research was founded in 2005, and is a premier contract research organization (CRO) for natural health products. They did a study on 50 people which was under the direction of Medicus Founder and CEO Jay Udani. The company's areas of expertise include: Dietary supplements, functional foods, medical foods and botanical drugs. I tried to find anything about the company that would make me skeptical about their study on Shakeology, but I could not find anything that would prove Medicus Research to be non-credible. I did find a few complaints from study participants who claimed to receive delayed checks up to 3 months, but that's it.
To be honest, I think it's definitely nice to use a product that has been through some clinical trials, but being on Shakeology for almost 4 years, and feeling like I have as much, if not more energy than when I was in high school, I think it's fair to say that Shakeology works. I have coached hundreds of people through their fitness programs, and have seen hundreds of lives changed because of it. I also know that there will never be a product suited for everyone because of certain allergies and medical reasons, so it's always best to consult your physician before trying something new.
Shakeology makes me go PLYO!
This is what Shakeology has done for me:
- it gives me a lot of natural energy
- it reduces my cravings for the bad stuff =)
- it has opened up my taste buds for healthier foods
- it makes my life convenient because it's so easy to prepare
- it is very versatile depending on your health and fitness goal, I first started using it for weight loss, now I use it to maintain and primarily for the health benefits
- it has given me the opportunity to become a business owner and have financial freedom
- it has changed my life!
Where does Shakeology come from? Watch the video!
Are you ready to find out what Shakeology can do for you? I currently have 30 Day Online Shakeology Challenge Groups beginning every monday. For more information about reserving a spot, message me now!
Coach Arnel
Star Diamond Beachbody Coach
Team Dynasty