Working Out with my Daughter and her Boyfriend - Max Out Strength

Watch Video Below =)

If you are just checking into my blog for the first time, thanks for visiting!

Just to catch you up to speed with me, I've been traveling for almost 8 months now but I haven't seen my daughter in almost 10 months! I finally arrived in Florida and got reunited with my Princess, I missed her so much!

I have almost two weeks to spend with her before I'm off traveling again for my OCRTUBE media project, so the next few days are focused on her, as well as doing some online work in between. This past weekend was spent in Safety Harbor, FL with her, and I also had the opportunity to meet her boyfriend. Pretty nice guy, and I like the fact that he likes to stay active.

Fishing on the Courtney Campbell Causeway

I suggested that they do a workout with me over the weekend, and without any hesitation, they said yes. I was pretty excited as I have been slacking with my workouts, so I felt that this would help me stay on track. It so happens that`my daughter also kinda fell off the wagon, so it really was a win for all of us!

Killed it.....more like, KILLED US lol

Here is a quick video of us doing a Insanity Max 30 workout called Max Out Strength which is a full body cardio conditioning and body weight resistance workout. It was pretty much a push up massacre workout ha ha! But like they all say, you will never regret a workout! The best part was when we were finished, it was grand!

Insanity Max 30 - Max Out Strength

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Arnel is a donation-based filmmaker, digital nomad, sponsored adventure traveler, and online Beachbody Coach. Make me your Free Online Coach by clicking here!

Running with the Pagoda Pacers - Reading, Pennsylvania

When I travel, one of the most challenging things for me is to be consistent with my workouts, so what I enjoy doing is looking for free workouts and group runs. I am currently in Reading, PA in between filming obstacle course races for my OCRTUBE media project, so during the week, I try to either do my P90X workouts at the park, or wherever I am staying at, but sometimes I like to change things up a bit. Do you feel me? =)

How I Workout When I Travel

GOOGLE is your friend!

I went online and searched for running groups and I ran into the Pagoda Pacers website. This group has been around for about 37 years now, and have well over 500 members. They are basically one of the oldest running groups in Pennsylvania. The Pagoda Pacers group organize group runs, bike rides and special events. Most of the group runs are on trails which I very much enjoy. Yesterday I went on my first run with them at Shilington Park, Shilington PA. It was nice and hilly and the terrain was a mixture of trails and roads. The cool thing about the trail runs is that it changes every week, so you will never get bored. They meet every Wednesday night at 6:15pm. Check them out here!

Pagoda Pacer Athletic Club

THAT WAS MY 2ND WORKOUT

Earlier in the day before the group run, I did my normal Beachbody workout which I decided to do Max Out Strength from the Insanity Max 30 workout program. And with Shaun T fashion, I got my ass handed to me =)

Here's a quick clip of my workout!

WOD: Insanity Max 30 - Max Out Strength

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