Alabama Spartan Race Super - 2016

Watch Race Recap Video Below

That MUD tho!!! I filmed this 10+ mile lengthy and "tar-muddy" course which was held in Saraland, Alabama a few weeks ago, and I have to be honest, I am not a fan of mud, but that is one of the reasons why I love Spartan Race, they are all about getting you uncomfortable.

Learn more about the OCRTUBE Media Project

(How I film races around the world to benefit charity - How you can support this project)

Although I only filmed this event and did not race (like I have for almost 3 years now), I do run the course along with everyone else, this helps me focus on what the athletes are really going through and what they have to deal with (as well as still getting in a great workout). I feel that this is the only way to capture an event on video. Please enjoy my race recap video, and I hope to see you at the next one!

Alabama Spartan Race Super - Saraland 2016

Watch more OCR videos!

Do you enjoy Beachbody Workouts and Obstacle Course Racing? Ask me about my online accountability group called "Beachbody OCR Fit", great for people who love everything Beachbody and OCR. I organize FREE monthly online fitness camps, and host exclusive calls with some of the TOP elite athletes in OCR to help you get the best advice. Request to join here!

Related Posts:
5 Reasons Why Obstacle Racing Athletes Should Consider Beachbody Coaching

HOLIDAY FITNESS SPECIALS (Up to 78% Off | November 21-29, 2016)

Happy Holidays!

THE ONLY PEOPLE GETTING RIPPED OFF DURING THE BLACK FRIDAY HOLIDAY SPECIALS ARE THE COMPANIES! Check out the HUGE DEALS below! =)

Who wants to SAVE SOME CASH this holiday season? And who agrees that giving the GIFT OF FITNESS is just the right thing to do? Then by all means, shop until you drop! =)

SAVE UP TO 78% - WHILE SUPPLIES LAST! 

(November 21 - 29, 2016)

Check out a SAMPLE of the holiday deals below, and simply click on SHOP NOW and view MORE DEALS!  Canadians shop here =) 

Apparel and Accessories

Fitness Programs

71% off of P90X2!! WOWZA!!

Click "SHOP" to view more deals!

Equipment and Gear

Do you want to start 2017 with a BANG? Let me help you set some goals and CRUSH IT. Ask me about the Beachbody Health Bet Challenge and be part of the $2+ MILLION PRIZE POOL just for committing to your health and fitness! Learn more - Click here

Check out Joel's Super-Massive Weight Loss Transformation

($26,000 Beachbody Challenge Winner)

Choose Your Own Challenge here

Chicken & Cauliflower Fried Rice - VIDEO

Chicken & Cauliflower Fried Rice - Video Recipe Below

I've always wanted to make this dish, so I finally made it happen, and it was DELICIOUS! Now don't get me wrong, I am not PALEO, I love my carbs, and I need it too for what I do...at least I find that I perform much better, but I do enjoy paleo meals.

Banana Peanut Butter Chocolate Chunk Ice Cream Recipe

I'm not going to write out the full recipe, it's pretty simple to follow from the video, and you do not need a lot of ingredients. You may have to go to a specialty health market to find things like Coconut Aminos. Anyways, enjoy it and feel free to contact me or comment below how you liked the recipe =)

Chicken and Cauliflower Fried Rice

I am trying to upload at least one cooking video per week, but sometimes stuff happens, so I may miss a week or so =), but I promise to stay as consistent. Looking forward to sharing some of my simple and healthy food art with you!

Need some health and fitness MOTIVATION? Ask me about my online CLEAN EATING and fitness camps, all fitness levels and goals welcome!


Get Shakeology Samples here! Whole Foods on the go!

Battle Races New Orleans - 2016

Watch Video Below

So while most of the obstacle course racing world was doing as many laps as they could at the World's Toughest Mudder in Las Vegas, I was in New Orleans supporting a local event called Battle Races. Not that I didn't want to be at WTM, it was because I've been traveling for several months and filming a race every weekend, I just wanted to take a little break, and stick to a event that was nearby.

Gain STRENGTH for OCR using Body Beast

I've heard of Battle Races since last year and always wanted to check them out, and I'm so glad that I did. The race founders, a husband and wife team, really made the event what it is. I've filmed and participated in a lot of OCR and endurance events since 2011, and so it's pretty hard to impress me, but Battle Races was definitely a top notch event. Good people, high-quality obstacles, and a great venue.

Without further ado, check out the video that I created for them, I had a blast, and I look forward to seeing this race series grow in the following years!

Battle Races New Orleans - Fontainebleau State Park - 2016

Watch more OCR Videos - Click Here!

Do you enjoy Beachbody Workouts and obstacle course racing? Ask me about joining my FREE online accountability group called Beachbody OCR Fit, you will love it! We do monthly challenges to help you train for any race, and just life in general. All fitness levels and goals are welcome =)


Beachbody Performance: Official Nutrition for Ironman North America

Banana Peanut Butter Chocolate Chunk Ice Cream Recipe

Banawa Peanut Butter Chocolate Chunk Ice Cream

Here's a quick video on the Fixate recipe on how to make Banana Peanut Butter Chocolate Chunk Ice Cream in only 5 minutes. I used the fixate recipe from Beachbody on Demand, and it tasted so good =).

Watch Video:

If you don't have access to FIXATE on Demand, you can try it for FREE for 30 days, just click here! Or you can purchase the Fixate Cookbook here.

I may try to start doing more cooking videos, what do you think? =)


Get Shakeology Samples here!

IRONMAN FLORIDA - Panama City Beach 2016

I would have to say that this event gave me a NEW RESPECT for triathletes! This was my second time filming a triathlon, but my FIRST TIME filming an IRONMAN. The atmosphere was touching and inspired me. I spend most of my time filming obstacle course races such as Spartan Races and Tough Mudder type of events, and the athletes are also very inspirational.

I've always thought that the concept of just 3 obstacles such as the SWIM, BIKE, RUN in triathlons was quite boring, but this event changed my thinking, and I'm so glad that I was able to experience it and really see the BIGGER PICTURE of this sport.

Off-Season Training for your next Triathlon - Use Beachbody on Demand 

(Free 30 Day Trial)

Don't want to do a full write up or review or anything, but I just wanted to share my two videos that I created. The first video was the official video recap for my OCRTUBE Media Project, and the second video was just a MOTIVATIONAL video to include the footage that was not added into the recap video.

The most challenging thing for me as far as filming this event was the fact that I actually had to have transport to cover 140+ miles of this event. Unlike obstacle course racing events where I could just run and film the whole event, it would be impossible to do that with a triathlon, especially with trying to capture prime footage of the pro and amateur athletes. I learned a lot from this event, and I look forward to covering more IRONMAN'S and triathlons. Until then, please enjoy my videos =)

IRONMAN FLORIDA 2016 - Full Recap Video

IRONMAN TRIATHLON MOTIVATION - IMFL 2016 

Watch More IRONMAN Videos - Click here!

Beachbody Performance - Official Nutrition for Ironman North America

$2 Million & The Beachbody Health Bet Challenge - 2017

Details Below!

As I am writing about this, it is probably the worst time of the year for health and fitness. The holiday season is upon us and it seems like everyone is saving all of their hard earned cash to buy gifts for their friends and family, or having a fiesta buffet =) Hey, that's just how it goes for a lot of people, I get it because I've been there plenty of times! Actually, more than I'd like to admit!

Free Fitness Assessment - Click here!

So what the heck is this post about, "2 Million Bucks and.........." Well, I like to keep things really simple even though I am more of an analytical person, I always want the facts! So with that, I'm going to try to give you guys the simple facts about what this Beachbody Health Bet Challenge is all about, and how you can take advantage of it before and after the holiday season.

HOW DOES IT WORK?
Well, the company Beachbody is betting over $2 million dollars that you and your friends will fall in love with getting healthy! During the challenge period which is January 9th - February 5th, 2017, eligible challengers who meet the requirements shown below will win an equal share of a $2 million+ prize pool. The company is putting up 2 million dollars plus a bonus of $5 per challenge pack sold from October 31st - December 31st 2016, so the prize pool will actually be way above the seeded $2 million dollars, up to $3 million smackers!!

HOW DO I QUALIFY?
It's really easy, just follow the requirements below:

-  You must be a participant in an active Challenge Group via mobile app hosted by your Coach (that's me!!) during the Challenge Period.

-  Participants must have a valid First and Last Name, email address, and shipping address on record with their Team Beachbody account. (Get a Free Team Beachbody Membership here, or contact me here to find this best option for you for the Health Bet)

-  Once you are in the official challenge group hosted by me, you must log 5 Shakeology uses each accompanied by a shakeology photo during each qualifying week. (you do not have to be in the photo, but it is definitely encouraged)

-  You must also log a minimum of 3 workouts during each qualifying week. These workouts do not have to be Beachbody Workouts, but you may get bonus prizes by me if you do =)

*The Beachbody Health Bet Challenge for January 2017 is for USA and Canada Residents only at this time.

And that's all folks! If you have any other questions, please feel free to contact me here, and I will be happy to assist you and get you started!

Wanna get a HEAD START during the holiday season before the challenge begins? Message me and I will help you get started with a FREE Fitness Assessment to help you with your goals. All fitness levels and goals always welcome!

Choose your Challenge - Start a Fitness Journey Today - Click Here! 

Looking forward to your SUCCESS!! See you soon!