Saturday, June 28, 2014

What is the 3 Day Refresh?

The 3-Day Refresh is a straightforward 3-Day program to lose weight, get a clean break from bad nutrition habits and feel immediately cleaner, lighter and more healthy…without starving! It's actually perfect for anyone who is about to start a fitness program and wants to get a jump start on their nutrition. Now we all know that with any fitness regime, it's all about what you are putting in your bodies! Statistics show that people who focus on 80% nutrition/20% fitness during their programs have the best results!  (3 Day Refresh Purchase Options Posted Below)

What is the 3-Day Refresh - Watch this!

Who should do the 3-Day Refresh?
Users looking to lose a few pounds quickly and/or to look and feel better in just 3 days can use the 3-Day Refresh. The program is for those who have "fallen off the wagon" with their nutrition and want to get back on. It is for anyone wanting to kick start clean eating habits for the first time or just wanting to prepare for big event, milestone or trip and look his or her best. The program is also for people seeking to undo the "damage" of a recent binge. Overall, this product is for anyone wanting to lose weight quickly, to feel lighter, to feel cleaner and healthier, to improve digestion, to curb cravings for junk food, or to improve mental clarity.

I know for a fact that I will be doing the 3 Day Refresh, probably a few times =). We all need a little detox every once in awhile. 

There is a Challenge Pack Special going on right now until the end of July (2014). The discounted Challenge Pack is only $140 (from $160), you save $70 total!

Why 3-Day Refresh? Watch Video!

I think the really cool thing about the 3 Day Refresh is that you can still workout. With most cleanse and detox programs, you just don't get enough calories to be able to do so, but with this program, you can. Oh, and for the people who are not into working out, you'll love it too! =)

As with anything, I recommend consulting a physician you are pregnant or breast feeding, using prescribed medication, have food allergies, or have specific or recurring health concerns.

Below I have included some 3-Day Refresh options: (click on any of the options to purchase)
The Challenge Pack is on sale until the end of July (2014) for only $140!

3 Day Refresh Blog Posts:
- Day One of my 3 Day Refresh
- Day Two of my 3 Day Refresh 
- Day Three of my 3 Day Refresh

Check out the Beachbody Ultimate Reset!

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