5 Ways I Prevent Burn Out

Have you ever met someone who just hated life?

I have come across so many people during my travels who have been so rude to me, treated me like dirt, and just down right disrespected me! Like, what`did I do to make you so angry?

It took me awhile to realize why so many people unfortunately treat people like the bottom of the barrel. Here's the thing, I understand that people have so many things that`may be going on in their lives, and they take it out on other people. I used to take it so personal, and it turned me into a very ugly person. It wasn't until I trained myself to understand people more, and why people do the things that `they do. It really is all about keeping an open mind, and not only that, but keeping yourself busy with your own amazing life. I've learned that`if you focus on your own life, the good things, it will be more difficult to worry about what is going on with the negative around you. Now I'm not going to say that `it's an easy thing to do to not pay attention to the negative, what I'm saying is to just make an effort to try to focus on the good things, and eventually the toxic things that`are happening around you will not phase you.

I'M NO EXPERT

But what`has helped me understand why people get into a toxic time in their life is because they are just burned out! Maybe they've been working a job that they've been hating for so many years! Maybe they are in a toxic relationship? Maybe they are not being treated fairly at work. And of course the BIG ONE, maybe they are going through financial struggles or dealing with family matters. There are so many factors to look into why and how people get burned out.

MY TWO CENTS

Just to let you know, I can only speak for myself and some of my friends who have shared with me what has helped them prevent burn out and live a more happy and fulfilling life. Here are 5 ways that` have helped me prevent burn out, and become more open minded about life and the people around me.

1.  Do What`You Love - Easier said than done right, that's because it is. But I have found that`it is much more worth it to sacrifice a few years of your life to turn your passion into a business, versus spending your whole existence doing something that you hate. Also, maybe spending more time with family, volunteering or finding a hobby can help bring yourself back to reality.

2.  Keep Things Simple, and Take Breaks - Some things are just way beyond our control, so why try to be controlling. To understand that`life won't always work in your favor will help you live more stress-FREE. Things happen for a reason, take it, learn from it and move on! And when life gets hectic (and it will a lot), take a break! I find that taking breaks helps clear my mind, and prevents me from making bad and irresponsible decisions, although sometimes we just can't help it, we're human! It's all about pacing yourself, people who live in the fast lane don't last long, they either lose control or like what this post is about, they simply just get burnt out!

3.  Eat Healthier - Oh yeah I know how tough this one is lol, but I find that when I do eat healthier, I am happier and don't feel as irritated when people annoy me, yes I said it, but it's true. There's something about fueling your body with the good stuff that turns you into a super nice human being.

4.  Be More Active - Life, work, business, relationships, and even family can be burn you out. One of the best ways to release the negative toxins and bad thoughts is to yes...... workout. What they say is so true, you will never regret a workout, this has been proven with me through the years, all I have to do is find the right people to keep me accountable to stick with my goals when life gets tough, and thank goodness I have that =)

5.  Travel - Sometimes we just need to get away from our every day life. No, you don't have to leave the country or anything like that, but I do highly encourage it =). Just try going to a place you've never been in your hometown! For me, traveling has been one of my biggest therapies. Humans were meant to explore, so go out and explore, you might not come back =) You might even find out what`you should've been doing all along =).

So that's about it. I believe that`if people can just start with these 5 things, it will help prevent burn out and maybe even prevent themselves from being MEAN to other people =) Let's face it, we all want to be happy and live better, so why not start today?

I do want to say that`if you come across someone who seems to just be hating life, I encourage you to just listen to them, smile and compliment, those three things always works wonders! We seriously just don't have enough people doing it.

Again, I'm no expert, but this is what` has helped me in my journey to living a happier, stress-free life. It's an ongoing battle, but little things like this has helped me, let me know how it works for you!

Arnel is a donation-based filmmaker, digital nomad, sponsored adventure traveler, and online Beachbody Coach. Feel free to connect with me or ask me anything!

10 Things That Require Zero Talent - #Hustle

10 Things That Require Zero Talent for Entrepreneurs, Employees, and Digital Nomads

Whether you are an Entrepreneur or Employee or whatever, these are 10 things that require zero talent. I think that we all forget the things that we are born with, our natural talents that do not require a "Harvard Education" or any schooling, just plain human grit and hustle.

As an Entrepreneur and Beachbody Coach, I can tell you first hand how easy it is to forget about our own natural talents, and just get lazy.

Be careful when you choose your friends. Be careful who you surround yourself with. Be careful not to get too comfortable.

Sometimes when you feel that your life is miserable, that's when you are changing. It sounds weird right? But it't true! When you are on your own, it's all about survival, and making the right decisions. Once you begin to think outside of the box, you begin to unlock those natural talents that you once had.

Here's a quick reminder of the things that require ZERO TALENT. Now go out there and create your future! =)

Are you open to business idea? Do you love helping people? Do you have big goals? Then let's chat, I'd love to share some online business ideas with you to help take your life to the next level. Message me here! 

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Juggling Your Way to Success

So I've been wanting to write a post about this for some time now. And oh, it's not about juggling like a clown, it's more about juggling as an ENTREPRENEUR. Let me further explain =)

As a Beachbody Coach and entrepreneur, I've struggled in the past with finding my own niche market. Having a niche is crucial to success in the business world. I mean, ask yourself these questions:

What sets you apart from everyone else? 
Why should people be coached or mentored by you? 
Why should people purchase products and services from you versus a store? 
What makes you so different? 

Is this even relevant to the topic?

Yes, it is, and I'll tell you why. Do you remember growing up as a child and trying different things out: like sports, food, relationships etc? Well, in a nutshell, that's called JUGGLING. We've been doing this since we were born, trying to find out what works best for us, and honing our skills with our natural talents, and experiences.

AND THEN WE GREW UP.......

Life get's in the way, bills start piling up, and life isn't fun anymore. We end up getting comfortable and forget about exploring and taking risks......why? Because we are tired of getting hurt and failing.

Have you noticed that some of the most successful people in the world have multiple sources of income. Take Mark Zuckerburg for example, do you think that he just owns Facebook? Here are just some of the other companies owned or partnered with the social networking giant:

-  What's App
-  Instagram
-  Ascenta
-  Nextstop

You see, success...if that's what you want, is comprised of doing more than one thing.

As a Beachbody Coach, I had to learn to multi-task and stretch myself. Some of the things that I juggled with in order to eventually become a full-time Beachbody Coach and Entrepreneur was:

-  Being more social
-  Reading more books
-  Being more consistent
-  Balancing family, hobbies, and business
-  Learning how to effectively use technology to improve my business
-  Investing

I could go on and on, but I'm sure that you get my point. Success is about juggling. It's about doing things that you are not good at, until you become better. It's not about spreading yourself too thin to where nothing gets accomplished, it's about finding your rhythm, and staying consistent, and then continuing to move forward.

Ok yes, SUCCESS means something different to everyone, but whatever it means to you, whether we are talking about happiness, wealth, or health....the bottom line is that it takes hard work.

So if success is what you want out of life, ask yourself this question, are you a clown, or are you an entrepreneur? It's time to stop playing and start doing.

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The Truth About Jealousy And How To Overcome It

Before you begin to assume that I am an expert, let me assure you that I am far from that =) The main reason why I wanted to post a quick blog about this is because it's actually something that I struggled with for many years, but with a lot of work and the right support, I was able to overcome it.

JEALOUSY SUCKS, and you know it, so don't be a SUCKER.

I don't think there is anything wrong with a little jealousy, but if taken to the extreme where it begins to damage yourself on the inside, it can be hurtful to a lot of people around you, but ultimately, it will only hurt YOU (the jealous one) the most.

Jealousy happens everywhere: sports, business, relationships, and family to name a few.

WHY ARE PEOPLE JEALOUS?

Well, that's the million dollar question because there are so many factors that may be involved. I think that it's safe to say that most people who take jealousy to the extreme are the people who probably need the most help, but may also be the ones too afraid to admit it.....oh yeah, that was me.

Jealousy stems from mostly things like insecurity, and not being able to overcome something that happened to you in the past. It's not impossible to overcome, but in order to get passed it, the first step is to make a conscious decision to try.

LET ME GIVE YOU SOME EXAMPLES of how I used to get jealous, and what I did to overcome my negative behavior:

- When my girlfriend seemed to have an interest (not in a intimate way) with another man.

SOLUTION: Know that there are still genuine and kind people out there who just want to be friends, and people will always have the same interests no matter what the gender is. Being a confident man will make your wife or girlfriend respect and love you more than you know.

- When I saw someone who was more healthy and fit than I was.

SOLUTION: They worked hard to get to where they are, and if I wanted to do that, I needed to stop wasting my time being negative, and start being more positive at the gym and my workouts.

- When someone traveled to more places than I did

SOLUTION: Just ask questions or advice as to how they are able to travel as much as they do, and use those tips to help you incorporate that into your life so eventually you can do the same thing.

- When someone was more successful or committed to success than I was

SOLUTION:  Again, don't be afraid to ask questions and become an apprentice to learn more. Some of the best education out there is NOT taught in school, it's learned from others who have failed before us and are wiling to help us if we would just open ourselves to being vulnerable.

- When people were hands down more good-looking than I was

SOLUTION: Some people look good on the inside, and some look better on the outside. Judging a book by it's cover is never the best way to look at things. I used to envy this Ferrari that I saw in my neighborhood all the time, come to find out, it was a Kit Car, not the real thing. People and things are not always what it seems. Looks aren't everything, it's what's on the inside that counts.

- When someone has more talent than I do

SOLUTION: Some people are book smart, while some are street smart. It's all about finding out what you're good at, and taking your talents and teaching it to others. Some people may look like they have all the talent in the world, but if they are not using it to make a difference, it will be useless in the future. Whatever you do, be passionate and help others along the way. Talent is nothing without sharing it with others.

So these are just a few examples of what I went through, and some solutions to what I did to overcome them. Now whether you relate to any of this or not, you may be going through your own struggles. If you are, and you are not happy with this negative part in your life, then I encourage you to first start with admitting your faults, that was the hardest part for me because I had such a huge ego problem in the past.

Once you have acknowledged that you have a jealousy issue, just make a point to slowly start understanding and analyzing the situation before making negative assumptions. The negative assumptions again come from insecurity and past experiences, so I encourage you to work past what you are feeling inside, and really work on understanding the positives first. One thing that helped me see more light in a dark situation was just thinking or looking at a photo of my daughter. Thinking of something that makes you smile or happy will more than likely help you eliminate negative thoughts.

Other things that have helped me overcome jealousy was surrounding myself with positive and uplifting people. Specifically, people who actually care about what you do, and encourage you to become better. I started getting serious in my walk with God, and started reading personal and professional development. We all have things that will help us become better in our own way, it's your responsibility to search for these things, and ask loved ones and REAL FRIENDS to help keep you accountable.

WARNING

Whenever you start to make a decision to do BIG THINGS with your life, it's no surprise at all that you will be attacked by people you thought were your friends.

When I started my P90X journey back in 2010, I wanted to get more healthy and fit for me, but also to be there for my daughter for years to come. But when I started working out, some of my friends made fun of me, and told me that I was wasting my time. They didn't support me, and the only encouragement that they gave me was to go drinking at the bar. I mean, "WTF?"

From Night Life to Fit Life - My Short Story

THEN I WOKE UP

Struggle will always be there. Dealing with negative friends, overcoming your ego, and transitioning to a more positive life will take some time, but ask yourself this question, "how important is it for you to be happy?" Happiness is when you are happy for someone else's success and not your own, and if you continue to work hard, you will achieve YOUR SUCCESS, by not comparing yourself with someone else.

THE JOURNEY

.....is long and hard towards living a more happy and healthy life, but as cliche as it can get....it will be worth it. Just know that when people are jealous of you, then you must be doing something right, KEEP DOING IT!  hashtag #jelly


It's time to get more happy and healthy, get some samples of goodness here:

Top 5 Reasons Why People Dislike Network Marketers

The whole truth and nothing but the truth

This is definitely not normally the type of posts that I enjoy writing about, but I thought that I would kinda share my take on the whole thing. For me, I totally understand each side of the coin, and being a full time online networking business owner, and being on both sides, I hope to shed some light and help people better understand more about this hot topic.

For starters, I am a full time Online Beachbody Coach, and I can only speak from my experience, no one else. The things that my team and I do may slightly "to" drastically differ from what other teams, companies, and organizations do otherwise. So take it for what it's worth =).

Top 5 Reasons Why People Dislike Network Marketers:

1.  TACKY SALESMAN STEREOTYPE - We all have been in conversations where you feel that the person that you are chatting with has some sort of hidden agenda. No one likes to be sold, but everyone wants to make a living. I despise sales people, but I've come to an understanding that I can choose to either listen, or simply be polite and let them know that I am not interested. For the person selling, let's maybe brush up on our relationship and people skills instead of trying to sell people the moment you meet them. And for the people on the other end, let's give these people an opportunity to become better at what they do, and if you have time, listen to them and even maybe encourage them. We live in a world where there is way too much hate, but we can all change that by simply listening and encouraging.

2.  ANNOYING FACEBOOK POSTS - Yes, I see this all the time! People always posting about their products, deals, and testimonies. For the most part, most of the products and services are great, it's just all about how the products are presented. For the people who are in the network marketing industry....please remember this: people don't care about what you know or what you're selling unless they know a little bit about you and how much you care. If you are in the networking business, I encourage you to try to naturally share how much the product/s has made a difference in your life (which means you have to be proof that the products work) and REALLY eliminate all the cheesy sales tactics of posting photos of your products just to make a buck, I'm sure it isn't working. And for the people on the other end, understand that this is one of the only industries that allow everyday people to really find success as a entrepreneur. There is a reason why loads of people from the corporate world gravitate towards network marketing, it's because it's a great way to create real wealth and freedom, granted that you aren't lazy and you put in the work.

When you see some cheesy sales behavior, just know that these people are most likely new in the industry, and they need time to grow. Don't be a hater, be a motivator! If you get tired of seeing all the posts, then it's your choice to un-friend them on Facebook. Just be nice =)

3.  THAT'S ALL THEY TALK ABOUT - If you're a network marketer, don't be that guy! The guy that constantly talks about what he has, how much money he makes, and how he can help you make millions! That's a crock, and you know it. The only way that you will get people to listen to you is if you first listen to them. No one cares about your fancy cars and fancy outfits! People relate to real people who understand real life struggles, not easy money. If you are in the networking business, then I encourage you to attend all the training sessions that you can, because talking and bragging about YOU is a surefire way to be UNSUCCESSFUL. If you're on the other end, and you come across someone like this, then just be happy that they are excited about what they are doing. Present a big smile =). You may not be at all interested, but it will say a lot about you if you show people in general that no matter what they do, you are happy for them as long as they are happy.

4.  THEY CLAIM TO BE THE BEST - Let's face it, no one will ever be the best...FOREVER. There are a lot of great products and services out there, so claiming that your product is the best is selfish and biased. As a network marketing professional, it's all about finding out what people want and helping them learn how your product can help them. Get rid of all the upfront mumbo jumbo about why they should do this or take that, and start making it about them first. When you help people learn how it can benefit them in the best way possible, then you've done your job. If you are in the networking field, just know that your products and services will not be for everyone, and that's ok =). It's about creating the BEST experience. People will always remember how they were treated!

If you are on the other end, I would simply ask this person who is trying to share their product or service with you how they think it would benefit you, and how it has made an impact in their life. It's a way start to a great conversation, and even if you don't buy anything, it may lead to a new friendship, and that's really what it's all about......creating relationships and life experiences.

It's not about the money, it's about the relationships and the experiences that you create

5.  NON-PROFESSIONAL - Everything that is annoying about what Network Marketers do is based on them being a professional or an amateur. When we all start something such as a hobby, career, etc. we always start from square one. It's the part that we all hate to do because it is so tedious and HARD! But this is how we all grow to become what we will one day become, a PRO at becoming a success in our own life. If you are a network marketer, I encourage you to keep on truckin and learning from the people who have made it before you, because trust me, they will help you. That's the most amazing thing about the MLM business, it's really about people helping people. Get rid of the toxic people who don't support you, and focus on the people who do. You are the average of the 5 people you surround yourself with, so if you want success, be picky who you hang out with, it will make a huge difference!

If you're on the other end, then I encourage you respect people just like you would like to be respected. You don't have to buy products, you don't have to read annoying Facebook posts, you don't have to do anything, but be super nice, smile and have an incredible day =).

About me: I'm just a guy who decided to make some changes in my life to become a better father to my daughter. Beachbody Coaching helped me get my fit life back, become an entrepreneur, and live my passions through helping others, now I'm just paying it forward.

The people I constantly surrounded myself with made the most impact

My HATERS are my MOTIVATORS

My TOP 10 Tips for Handling Haters

Ever get a feeling that people "fake on you"? What I mean by this is that, they tell you how happy they are for you, they tell you that they saw your Facebook post, and tell you that it was awesome, "BUT didn't LIKE IT". They say that they are so happy with your successful career or your thriving business venture, but secretly wish that you would fail.

If you are getting this feeling, I just wanted to let you know that YOU ARE DOING SOMETHING RIGHT, so keep doing it!

YOU cannot make everyone happy, and that should NOT  be your goal. As you begin building your career or business empire, this is something that we all go through. It's a VERY small obstacle compared to what is in store for you!

I wanted to share some of my tips that I've learned. These are the small things that have helped me move on with my ON-GOING journey to success, and I hope that it will help you with yours! =)

Top 10 Handling Hater Tips:

1.  Be happy that you are not the one hating =)

2.  Understand that people only hate if they want what you have, or they are just unhappy with their life.

3.  Hang out with other SUCCESS-DRIVEN people, this really makes a huge difference!

4.  Don't ever feel bad about sharing your happiness in public, if people are not happy for you, that's their own damn fault, not yours.

5.  Delete TOXIC PEOPLE from your Facebook and your friendship circle.

6.  Read or listen to Personal Development every dang day!

7.  Kill it with kindness! Understand that some people are just unfortunate and live a tough life, they don't know any better. The best way to deal with negativity is to either ignore it, smile, or surprise them by doing something nice for them. NEVER EVER add fuel to the fire and become negative, you're better than that =)

8.  Be consistent. Success is tough! Understand that every day is going to be an obstacle, but it's how you handle it that will make you better and better day in and day out.

9.  Help as many people as you can. Do volunteer work. Doing something positive for the community will be a constant reminder that you are doing something great, better yet, invite a HATER to volunteer with you, it may change their life.

10.  Always set higher goals, and NEVER stop dreaming =)

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Choosing a Beachbody Coach for Success

With the members of my 813 Fit Club in Tampa, FL

Some of you reading this post may not know that you can actually choose your Beachbody Coach. Here's the thing, depending on if you have purchased a Beachbody Fitness Program from an infomercial, random Google link, or the official Beachbody or Team Beachbody website, you were probably assigned a coach and you didn't even know it.

BUT the cool thing is that you can request a coach change if you feel that you do not connect with your current coach. Now I do NOT condone this, and it's always best to message your coach before you make a decision to make a coach change, but in all reality, it's YOUR CHOICE.

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What if I don't have a Coach, how do I choose the BEST Coach for me? That's what this blog post is all about my friendsters! =)

I'm going to categorize this topic into two parts: Choosing a Beachbody Coach for health and fitness, and the second, choosing a Beachbody Coach for business. I'll break each part into 3 things to look for. Whether you need a coach for health/fitness or business goals, in my opinion, it's ideal to connect with the right Coach based on relatability. As a Beachbody Coach trying to build a business, it really isn't all that important, but it can have some great advantages.

Learn more about the Beachbody Coaching Business - click here!

Choosing a Beachbody Coach for Health and Fitness Goals:

1.  Product of the Product - I would honestly look to see if the Coach that you are interested in has either completed the fitness program that you are interested in, or is currently doing the program. Also, is the coach actually using the products, or are they just posting sales and promotions?

2.  Relatability - Do you relate with his/her personality. Are you inspired by their story and/or transformation. Would you hang out with this Coach outside of working out? Do you feel comfortable talking and sharing your goals with this coach?

3.  Consistency - This is pretty similar to the 1st part, but are they consistent with their motivational and inspirational gestures. I would think twice if you see a Facebook post on working out, then a couple hours later, you see another post from a bar. Being human is ok, but in order to ensure that this person is focused on your goals, I would also make sure that they are confident with their own goals as well.

Choosing a Coach to help you with your health and fitness is just as important as HOW BAD you want to achieve your goals, so I encourage you to choose wisely =)

Working out at Wiesbaden Army Gym in Germany

Choosing a Beachbody Coach for Business:

1.  Product of the Product - Just like above, choosing a Coach who is using Beachbody Fitness and Nutrition is pretty darn important. It's like going to a restaurant and asking the owner of the business, "what do you recommend" and them saying I don't know, I haven't tried it.  Having a Coach who is proof that the product works will give you a better understanding of what it really takes to be successful in the business.

2.  Relatability - For me, relating to someone is the key to success. If you feel intimidated, uncomfortable, or anything along those lines, this will unfortunately deter you from having the success that you truly deserve, but then again, as a Beachbody Coach, you are totally independent so even if for some reason you dislike your Coach, you can still succeed with the systems that the company Beachbody has in place. But having a Coach that you can relate to is definitely an added bonus!

3.  Lifestyle - This is definitely not as important as the first two, because the coach that you relate to, who is also a "product of the product" may also be trying to succeed as a Beachbody Coach and still "learning the ropes". But let's say that the Coach that you are interested in is pretty successful, or seems to run a thriving coaching business, ask yourself these questions: "Is he/she living the life that I would like to live? Does he/she live a life of integrity?

Here's an example of LIFESTYLE. There are some Beachbody Coaches out there who seem like they place "materialism" up there with oxygen. They drive nice cars, wear fancy clothes and jewelry, and they may seem that appearance is everything. Now there is nothing wrong with that, because they can do anything they want because they worked hard for that, and it's their life. If you see yourself living that life, then by all means, gravitate towards a coach who lives that life because they can show you exactly how they did it.

And then there are other Coaches who are very successful, but do not get into the material things. They choose to focus on humanitarian and charitable projects. They live minimalist lifestyles, and sometimes give away a lot of their hard-earned income to the less fortunate. They may look like they are average Coaches, but trust me, they are anything but average, it's just that their priorities are a little different.

Oh, and there can also be an IN-BETWEEN. There are plenty of coaches who live simple lives, but also dive into the luxuries of life when they see fit. Now that's the life =).

Beachbody Group Workout at the Super Saturday event in Puerto Rico

So, I hope this helps you choose the BEST Beachbody Coach for you and your goals. Beachbody is a lifestyle in itself. The culture does not discriminate, it is open to anyone who is ready for a physical, mental, and financial change. It's done amazing things for me, and I promise it can do for you too, if you want it! =).

Do you have any questions? Feel free to connect or message me here on Facebook =)


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TOP 5 Ways To Succeed as a Beachbody Coach

My TOP 5 Ways to Succeed as a Beachbody Coach

(Photo taken in Lucerne, Switzerland)

You wanna know the SECRET SAUCE eh? You want to find out how some Coaches make millions, travel the world, have freedom with their families, or just DO WHAT THEY WANT, when they want.

I wanted to keep it simple for you. It doesn't matter if you currently are a coach, or if you are about to DIVE IN and begin your journey as an Entrepreneur, the TOP 5 points below will help you understand that it takes GRIT to not just be AWESOME, but if you use this in all aspects in your life, you will be SUCCESSFUL.

TOP 5 WAYS TO SUCCEED AS A BEACHBODY COACH:

1.  BELIEF

Let's start with belief. Like anything in life, if you don't believe that you have what it takes, then quite honestly, you won't succeed. Trust yourself, believe that you can, be a product of the product, and learn as much as you can, and it will happen organically.

2.  COACHABLE (teachable)

Are you a "know it all"? Do you have "status"? Are you open or close-minded? I hate to break it to ya, but if you are not open to learning, you will be up for a rude-awakening! With Beachbody Coaching, it's like buying into an already successful franchise. There are success systems in place to help you, and all you have to do is follow it and be persistent. Learn how to use these systems and incorporate your own personality and branding into it, and BIG THINGS will happen.

3.  PATIENCE

Great things happen to people who wait! If you think that you will be an OVERNIGHT SUCCESS in this business, or any business for that matter, then you will be very upset. "LEGAL" businesses take time =) It takes an average of 2-5 years for any business to get a return on investment and begin seeing profits.

- It took time for you to learn how to walk.
- It took time for you to earn your college degree.
- It took time for you to achieve your fitness goals.
- It took time for you to build a relationship with your spouse.

AND so it will TAKE TIME to build a business. The key is to have fun with what you are doing, help tons of people along the way, learn as much as you can, and TRUST ME, before you know it, you will be marking off the things on your bucket list!

4.  GIVING

Have you ever been in a conversation with someone, and all they talked about was "themselves"? Yeah, me too! =) One of the most basic things to learn about success as a Beachbody Coach is to listen to people, focus on their goals (not yours), be more willing to help them regardless if they buy from you or not. It's simple, "people don't care how much you know, until they know how much you care".

5.  GOALS

The bigger your dreams, the more driven you will be to succeed. Did you know that people who wrote down their goals were 42% more likely to achieve them then the ones who didn't. And if you tell a friend, that percentage increases to more than 78%. Have BIG DREAMS, set goals (and create a game plan), write them down, and share it for accountability.

I'll see you on the beaches of the world!

Time Freedom with my daughter, loving every minute of it!

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#1 Reason Why Beachbody Coaches Fail

#1 Reason Why Beachbody Coaches Fail, and how to prevent it from happening to you! 

You're like, "why so negative Arnel!" =) Ha ha, this is not by any means intended to be negative, I am only here to speak the honest truth and to hopefully provide some helpful tips. I have been a Beachbody Coach since late 2010, and it took me almost 3 years to fire three of my jobs and have total control (freedom) over my life, and I can honestly say that it was totally worth it. I have been through a lot of failure, countless obstacles and hundreds of rejection, but that's life right? Most people will not endure the pain long enough to become successful, which brings me to the #1 reason why Beachbody Coaches fail.

In my experience and talking to a ton of my friends who are also very successful Beachbody Coaches (earning 6-7 figure incomes), we have all agreed that one of the main reasons for failure in the Beachbody Coaching business is DISTRACTION.

So what is DISTRACTION? According to Google, distraction is a thing that prevents someone from giving full attention to something else. So distraction can come from a lot of things depending on what is going on in the life of a Beachbody Coach. Here are some examples of distractions in regards to Beachbody Coaching:

-  The workplace
-  Family
-  Hobbies
-  Negative and unsupportive family and friends
-  Media and network influence
-  Insecurity
-  Financial struggles
-  Not having enough time
-  Spouse
-  Boyfriend or Girlfriend
-  Television

These are just a few things that can distract a Beachbody Coach from becoming successful. Now if you notice, there are some very important examples listed such as family, spouse, time, and finances. As someone who continues to build a thriving Beachbody Coaching business, I have seen so many people who use the excuse of not having enough time with family (so I can't build the business), or "my spouse is not supportive", or "I just don't have enough time", and lastly, "I just don't have the finances to make it happen" (isn't that a reason to build an extra income in the first place, so that you can eventually come out of financial debt?) These are all distractions hindering Beachbody Coaches from achieving their greatest potential.

Now there are definitely some very legitimate excuses why some Beachbody Coaches are distracted, and I don't want you to think that I am being a too harsh, because that's definitely not what I'm doing here. What I do know is that Beachbody Coaching is not for everyone, and there is never a right time to become a Beachbody Coach, it's just something that people do in order to make a positive change in their life and the people around them. It's also because their goals and dreams (yup, I said it) are bigger than their excuses. I think that most successful Beachbody Coaches would agree that if you turned some of the distractions into a MOTIVATION, then it would really change the game. Here are some examples:

- I hope to one day not have a job, so I plan to work full time at my job now, and part time on my fortune.

- My family is the most important thing to me, which is why I need to sacrifice some sleep and maybe some softball games, or marathons so that I can spend more time on building my business to eventually have all the time in the world with my family.

-  I'm glad that I have a secondary income so that one day I will have time to do the things that I've always wanted and not have to rely on the 9 to 5 rut.

-  I know that my girlfriend doesn't understand what I am doing right now, but I will continue doing this for us, so that one day she will understand, because she means the world to me. My relationship is worth the struggle.

My family is my motivation, not a distraction

These are just a few ways to turn a DISTRACTION into a motivation that will eventually lead to becoming a successful Beachbody Coach.

If you are already a Beachbody Coach, then I applaud you for making the decision to better your life and the people around you. I encourage you to keep moving forward and continue setting big goals and sticking with them. Surround yourself with people who will support you, and be there for you no matter what.

If you are not a Beachbody Coach, and you are on the fence about it, then please know that it's ok. Becoming a Beachbody Coach is a huge deal. It can turn you into someone that you never thought possible, in a very good way. You will be amazed by the camaraderie, and most importantly, it will ultimately change your life. This business is all about being a better version of yourself, and helping others do the same, simple as that.  If you would like more information on Beachbody Coaching, feel free to connect with me here, or you can view some immediate details by clicking here. I'm looking forward to your success, and I'll see you on the beaches of the world! =)

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