Showing posts with label Shakeology Samples. Show all posts
Showing posts with label Shakeology Samples. Show all posts

Tuesday, November 5, 2019

How I Get My Shakeology in the Philippines

International Orders Shakeology, Getting Shakeology Internationally, Beachbody on Demand International, How to Get Beachbody on Demand Philippines, Shakeology Samples, Beachbody International Orders, Beachbody Philippines, Arnel Banawa


I finally got my shipment of Shakeology and other Beachbody products here in the Philippines!

Most of you know that I've been based in the Philippines since January 2019, and so it can be a challenge getting my Beachbody Products over here since the company is not officially opened to the asian market at this time. Currently the company Beachbody, my affiliate business partner is only in the following markets: USA, US Trust Territories, UK, and Canada.

As far as being able to purchase Beachbody Workouts, I believe that the company can ship to foreign markets, but cannot currently ship any supplements such as Shakeology.

SO HOW DO I GET MY SHAKEOLOGY IN THE PHILIPPINES?

It's simple! When I go back and forth from the USA, I take some of my products along with me. I normally take about 2 months worth of Shakeology as well as some protein bars and recovery drinks. I actually do not use a lot of supplements, so my main one that I've been using since 2011 is Shakeology.

To receive quotes or to request international orders where Beachbody is not official, email your requests to: international@beachbody.com - As a reminder, only workout programs are available for shipping to international markets, supplements are not available until BB is official in your market.

Buy Shakeology, Get Details, Samples, and Join a Challenge:
(USA, UK, Canada) - Click here!

Before you contact International Relations, feel free to contact me first, I may have some old Beachbody DVD's laying around the house =)

When I do run out of my supply while still in Asia, I will contact some of my friends or family who plan to come to the Philippines, and get my order sent to them in the USA so that they can bring my shipment when they arrive here in the Philippines. Of course I give them some samples as well just to thank them for helping me out. Another way for Beachbody to send out to international borders is through military mail. So if you are in the military and have a military address (APO and FPO addresses), the company Beachbody will accommodate.

My transformer that I use so that my US based blender can 
work in the Philippines. Shakeology is best when it is blended! 
International Orders Shakeology, Getting Shakeology Internationally, Beachbody on Demand International, How to Get Beachbody on Demand Philippines, Shakeology Samples, Beachbody International Orders, Beachbody Philippines, Arnel Banawa


BEACHBODY ON DEMAND IN THE PHILIPPINES AND INTERNATIONAL:

I've been getting a lot of questions about Beachbody on Demand being available internationally, especially in the Philippines. Beachbody on Demand is currently only available in the USA, US Trust Territories, UK, and Canada, BUT HERE IS HOW YOU CAN GET IT:

If you know anyone, friends or relatives in the USA, Canada, or the UK, they can easily create an account for you so that you can use the BOD digital product in your country. Once they create the account for you using their resident information, they can simply then send you the login details so that you can then use the digital workout platform. The next step is now you have to send them the payment ha ha! Most countries have remittance services, so sending money online from person to person anywhere around the world is so easy. Paypal, Venmo, Cash App, Crypto, Facebook, and Western Union are all ways that you can send online payments fast and easy.

How much does Beachbody on Demand Digital cost? 

Firstly, for those of you who don't know what BOD is all about, it's a digital workout platform that includes thousands of online streaming workouts from the top Beachbody Trainers around the world. You will be able to stream the workouts on any device including your smartphone, tablet, laptop, desktop, and even stream to your home TV.

There are many payment options, from quarterly to annually. If you are international where Beachbody is not currently available, I highly recommend the annual plan which is less then a month or two gym membership, $99 USD or in philippines pesos, about 5,000 php.

IF I AM FROM THE PHILIPPINES OR INTERNATIONAL, HOW DO I GET BEACHBODY ON DEMAND NOW?

Simply send this link to any of your family or friends in the following countries: USA, Canada, US Trust Territories, and the UK: CLICK HERE! <------- Send This Link! (This link will also automatically link me as your Online Beachbody Coach for more advice, accountability, and bonus material)

Once they create an account, they can then send you the login details for you to use in your country. Just don't forget to send them payment =). Again, I recommend the annual plan of $99 USD per year, it's just easier to pay once every year.

Compare BOD with a Gym Membership!
International Orders Shakeology, Getting Shakeology Internationally, Beachbody on Demand International, How to Get Beachbody on Demand Philippines, Shakeology Samples, Beachbody International Orders, Beachbody Philippines, Arnel Banawa


It doesn't matter which country you are in, if you are looking for some good savings, getting a Beachbody on Demand Membership and working out from home will be your best bet. I actually was thinking about getting an Anytime Fitness Membership here in the Philippines and found out that it was actually a lot more than it costs in the USA, ridiculous. 

Now you can join a lot of other local gyms that do not quite have all the facilities that come with a Anytime Fitness Membership like A/C, and safe/quality/up-to-date equipment, but it's really up to you. I've been to gyms in some of the local barangay's in the Philippines and they worked fine, but also ask yourself: "do you actually know what you are doing?, do you have a program especially f you are new to working out?, and do you have a support system and people who will keep you motivated?" All of these factors come to play depending on how serious you are in reaching your goals. 

New Workouts Added to BOD monthly! Never get bored!
International Orders Shakeology, Getting Shakeology Internationally, Beachbody on Demand International, How to Get Beachbody on Demand Philippines, Shakeology Samples, Beachbody International Orders, Beachbody Philippines, Arnel Banawa


For me, Beachbody on Demand, the workouts, Shakeology, and the support system has been the key element in my overall fitness and success. But don't take it from me, try it out for yourself, there is really no loss on your part because of the Free Trial, and you can cancel anytime, it's really a no brainer! 

International Orders Shakeology, Getting Shakeology Internationally, Beachbody on Demand International, How to Get Beachbody on Demand Philippines, Shakeology Samples, Beachbody International Orders, Beachbody Philippines, Arnel Banawa
Looking forward to helping you with your goals =)


Hope this post has helped some of you wondering about international shipping for Shakeology and global access to Beachbody on Demand. If you have any other questions, feel free to contact me on facebook: http://www.fb.com/arnelbanawa or email me here: arnel.beachbody@gmail.com =) 






Wednesday, July 12, 2017

Choosing the Best Workout for You

Choosing the Best Workout for You, Choosing a Good Fitness Coach, Choosing a Beachbody Coach, Beachbody on Demand Free Trial, Get Shakeology Samples, Vegan Shakeology Samples, Free Online Coaching


It's a popular question that I hear all the time, "Arnel, which workout should I do?"

It may become daunting in the very beginning, I know....because it was for me as well, but if I were to give you one piece of advice as far as trying to find the best workout FOR YOU, and your goals, this is what it would be:

"Ask someone who will be completely honest with you, and is not focused on just selling what they have to offer"

As a Full Time Online Beachbody Coach for 6 years now, I give recommendations all the time. The people who come to me for the most part know that I am a Beachbody Coach, and I let them know right off the bat that my suggestions are based on my experience as a Beachbody Coach, and what I've done.


I say this because I want to be truthful with my customers. I want to be honest and let them know that yes, there are plenty of other programs and workouts out there, but what I offer is specifically Beachbody Workout related.

Most of the people that I am surrounded by are athletes and individuals who participate in extreme and endurance sports. And although my Beachbody workouts are great for these people, some of them need more specific training to help them towards a more targeted goal.

When I started my fitness journey back in 2010, I started a program called P90X. I chose this program because I wanted to get more lean, lose some weight, and gain my strength back. A few months later, my brother introduced me to obstacle course racing, and the only training that I had was from P90X and another program called Insanity. These two programs helped me become a better runner, and built my foundation as an athlete and awarded me with a handful of podium finishes throughout my ocr career.

(Vegan? Click here)

These days, if you are interested in getting on the podium and racing for big money, the training would have to go far beyond just P90X and Insanity. Both programs are great to be incorporated, but the programs alone are not specific to the sport itself in terms of olympic and elite podium finishes. Yes, it's perfect for integration, but not specific. Again, this depends on your goals.

Are you an elite athlete, or training to be in the Olympics? Or are you a beginner to advanced competitor? If you are the latter, than yes, P90X and other Beachbody programs such as Insanity Asylum will definitely be a benefit to your training.

It's great to see some of the top athletes in the world, and learn what they do to train, but it's ridiculous to try to do what they are doing when you are not in peak condition as they are, don't fool yourself.

The best thing to do is first build your foundation. Build up your strength and cardio, and most importantly, learn proper form. I've seen some really good athletes with very poor form. They can run fast, but their exercise game is scary. Before you do a rope climb, make sure that you can do a pull up. Before you do sand bag carries, make sure that you know how to properly pick up weights and put them down. It's about the learning basics, and having patience. Every athlete had to build a solid foundation before they started specific training towards their discipline.

This also goes for anything whether you want to be a dancer, hiker, rock climber, or just want to lose weight. Find a Coach or person who will give you honest advice and will help you build a foundation, and then take it from there.

Beachbody Workouts are not the only workouts out there, just like Crossfit is not the only program that is forging elite fitness. Be cautious when someone tells you that they have the best program, it's a lie because the best program is only the truth if it's the best program for you.

It may take some time to find out which workout would be best for you, and that's ok. As long as you are being active, having fun, and being safe, then you are headed in the right direction. Always make sure that you are listening to your body and leave your ego at home =)

Beachbody Yoga Studio
Choosing the Best Workout for You, Choosing a Good Fitness Coach, Choosing a Beachbody Coach, Beachbody on Demand Free Trial, Get Shakeology Samples, Vegan Shakeology Samples, Free Online Coaching


Being a Beachbody Coach doesn't mean that I only do beachbody workouts. I love fitness in general and I'm willing to try anything, and I have. I have done Crossfit, Martial Arts, Running, Yoga etc. And they've all been great! I am also an adventure filmmaker/videographer and I travel all over the world and film events in some of the most extreme conditions. I run after some of the fastest and strongest athletes in the world, and people always ask me, what type of workouts do you do, and I don't hesitate at all, because for 6 years now, it's been Beachbody Workouts religiously. I don't say this because I market these products as my business, I honestly say this because the programs do work, and I'm proof of that, along with the hundreds of testimonials from my customers which now surpass over 3,000 globally.

Filming the Shale Hill Adventure - Winter 2016, Vermont
Choosing the Best Workout for You, Choosing a Good Fitness Coach, Choosing a Beachbody Coach, Beachbody on Demand Free Trial, Get Shakeology Samples, Vegan Shakeology Samples, Free Online Coaching


So go out there and explore, try different workouts, run some mountains, ask me about getting some FREE beachbody workouts, and just go out there and live your life.

Choosing the best workout for you, is all about choosing YOU. Make a choice to live active, healthy, and happy. Hope to see you soon! =)

Join my Online Accountability via Mobile App! Stay motivated anywhere!






Sunday, September 4, 2016

Day 6, Week Eight - 22 Minute Hard Corps | Cardio 3 + Core 2

Day 6 Week Eight 22 Minute Hard Corps, Obstacle Course Race Training, Beachbody OCR Fit, OCR Training, 22 Minute Hard Corps Cardio 3 Workout, Spartan Race Training


This is the FINAL COUNTDOWN of my 22 Minute Hard Corps Challenge!

To give you a little summary of what I think about this program, I would say that it is the perfect program for anyone who is interested in getting lean, lose weight, build endurance, and gain some core strength. This program can definitely be customized with gaining some lean mass by using a bit more weight, and a heavier sand bag such as a "Wreck Bag". As with any Beachbody Workout, it's also a great program to incorporate into your existing workout routine, as well as OCR training if you are training for an obstacle course race, or mud run.

Would I recommend this program? Absolutely, but always keep in mind that it is best to seek a program that is targeted to your goals and current fitness level. If you are not quite sure which challenge would be best for you, feel free to message me here, and I will send you a Free Fitness Assessment and provide you with options or what I like to call it..... a visible path.

Delete anyone from your network who doubt you! PERIOD.
Day 6 Week Eight 22 Minute Hard Corps, Obstacle Course Race Training, Beachbody OCR Fit, OCR Training, 22 Minute Hard Corps Cardio 3 Workout, Spartan Race Training


My Dad and I have one more workout to do and then we will be all done with this 60 Day Challenge, it's been a great challenge, and now we're ready for the next challenge. Won't you join us? =)

Here's our workout accountability video:

Day 6, Week Eight - 22 Minute Hard Corps | Cardio 3 + Core 2






Friday, August 12, 2016

Day 4, Week Five - 22 Minute Hard Corps | Cardio 3 + Core 2

Day 4 Week Five 22 Minute Hard Corps Challenge, 22 Minute Hard Corps Cardio 3 and Core 2, Late Night Workouts, Spartan Training, Shakeology Results, Shakeology Samples, Free Fitness Assessment
Watch Video Below

I don't know about you, but doing LATE NIGHT WORKOUTS are really tough for me, at least it is for me these days!

Today's workout was Cardio 3 + Core 2 and my Dad and I are moving right along with our 22 Minute Hard Corps Challenge. I can't believe that we are about to close out WEEK 5! =)


So let me tell you how I've been feeling lately:

- My legs are so much stronger. I feel that they are as strong as when I used to run obstacle racing events competitively. I noticed this when I was climbing the mountain in Asheville during the Spartan Super Race that I was filming last weekend.

- The definition that I lost when I was in Europe for two months is coming back. I can see it in my legs, and upper body. I am gaining my lean muscle again =)

- I am still struggling with the core exercises, but that has always been my weakness. I do see my abs carving out, and I'm excited to see more of them by the end of the challenge.

- My nutrition has been good, and it's getting better as the weeks pass by. I've been really taking it easy on my carb and sugar intake. I'll be getting more strict about it in the coming weeks.

- I only use water in my Shakeology, and just recently cut my love for peanut butter, at least for now =) My typical shakeology recipe has been Chocolate Shakeology, Water, and a whole banana. Sometimes I will replace the banana with half of an avocado.


So that's my updates! I'm feeling good and my Dad is doing great. I feel that my Dad's greatest struggle is getting his form right with the movements as well as the modified exercises. I have to stop the workout sometimes to make sure that he is doing the exercises correctly to ensure that he doesn't injure himself, and that he is getting the most out of it with, even with modifications. My Dad does modifications probably about 30% of the time. He's 71, and is really tough. He can handle a lot, but I have to make sure that he tones it down sometimes, and remind him that he needs to listen to his body, and not his ego, I know that we all go through this. My Dad just does not quit, he's always been a hard worker all of his life, so he treats his workouts the same way. I mean, he works out harder than a lot of the 20-30 something's that I see, it's pretty inspiring!

Anyways, here's our accountability video =)

Day 4, Week Five, 22 Minute Hard Corps | Cardio 3 + Core 2

Are you ready to start a FITNESS JOURNEY? I'd like to help =) All fitness levels welcome, please feel free to message me here, and I'll send you a FREE Fitness Assessment to help you achieve your goals, looking forward to hearing from you! =)

Simple quotes like this are daily GREAT REMINDERS, let's do this! 
Day 4 Week Five 22 Minute Hard Corps Challenge, 22 Minute Hard Corps Cardio 3 and Core 2, Late Night Workouts, Spartan Training, Shakeology Results, Shakeology Samples, Free Fitness Assessment





Thursday, July 14, 2016

Sprint, Burpee, Push Up Burn Out SUCKS!

Day 4 Week One 22 Minute Hard Corps Challenge, Resistance 1 Workout 22 Minute Hard Corps, Get Shakeology Samples, Beachbody Coach Motivation, Beachbody Motivation
Watch Video Below

TODAY was Day 4, Week One of my 22 Minute Hard Corps Challenge and my father and I did the Resistance 1 Workout. I can definitely feel myself getting back into the game, and I also asked my Dad how he felt today, and he told me that he is not as sore, and see's better improvement on his strength just from 4 days into the challenge.

I actually prefer resistance workouts over cardio-based workouts, but I feel that my cardio is improving as well, especially because I've been incorporating some mountain biking into the mix.


One final note......the Sprint, Burpee, Push Up BURN OUT at the end of this workout really SUCKS! Anyone else agree? I hope to get better at it =).

Check out today's video, and we'll see you guys tomorrow!!

Day 4, Week One - 22 Minute Hard Corps Challenge  | Resistance 1



Need health and fitness motivation? Connect with me here, looking forward to meeting you!



Need Shakeology Samples? Get them here!




Wednesday, July 13, 2016

Day 3, Week One - 22 Minute Hard Corps Challenge

Day 3 Week One 22 Minute Hard Corps, 22 Minute Hard Corps Challenge, Cardio 1 and Core 1 Workout, Shakeology Samples
Watch Video Below

Today's workout was Cardio 1 and Core 1 which we did this past Monday. I remember when I used to get really bored doing the same workouts on the same week, but not realizing that there is a reason for the madness, let me explain:

1. Some people think that they will plateau by doing the same workouts during the same week, and yes that may be true, but one way to eliminate this from happening is to make it more intense like: using more weight, pushing more reps, creative but similar modifications etc.

2. "Repeat" workouts are great because the repetitive structure can help you focus more on doing the movements correctly (especially for people who are just starting a fitness journey) which is a big issue when you are not working out with a Personal Trainer. I have seen so many injuries because of improper form. If your fitness level is more on point with being intermediate/advanced to elite, then see point #1 above. 

3. When people do different workouts all the time, it doesn't give them the opportunity to get better at certain basic foundational movements. This really pertains to people who are more on the intermediate and below fitness level. If you are someone who get's bored easily, then changing up your workouts are okay just as long as you are still doing workouts that will help you build your foundation versus a workout that is above your level of fitness. 


So anyways, that's just my little TWO CENTS on the topic of doing REPEAT workouts during the same week, hope this helps =)

Here is a quick video of my Day 3, Week One 22 Minute Hard Corps Workout with my father. I continue to be IMPRESSED by how many burpees my father can do at age 71. Not only was he killing burpees, his endurance was off the charts! This is why he is my inspiration folks!

Day 3, Week One - Cardio 1 and Core 1 Workout


Need health and fitness motivation? Connect with me here, I'd be happy to help =)


Start the 22 Minute Hard Corps Challenge today, FREE Coaching from me!
Day 3 Week One 22 Minute Hard Corps, 22 Minute Hard Corps Challenge, Cardio 1 and Core 1 Workout, Shakeology Samples





Monday, May 30, 2016

RembrandtPark - Outdoor Gym in Amsterdam

Outdoor Gym Park Amsterdam, Rembrandt Park Amsterdam, Beachbody Coach Travel, Digital Fitness Nomad
Rembrandt Park - Amsterdam

I spent almost two weeks in Amsterdam, and although I really love the vibe of the city, I also missed some beautiful nature and just the smell of fresh air. I needed to find a FREE outdoor gym in Amsterdam!

Every time I visit a city, I try to look for places to workout, and being the person that I am, I always look for outdoor gyms. When you need to find something, what do you do? You GOOGLE it, and that's how I found Rembrandt Park.


There were a few gyms near the city center, but again, I was trying to leave the city center, so Rembrandt Park was right up my alley. It took me about 50 minutes to walk there which I figured that would be my warm up or cardio portion of my workout. I also ran there and back on another day. The distance from Amsterdam Central Station to RembrandtPark was about 5K.

The outdoor gym facility was unique from some of the other park gyms that I've been too. Some park gyms do not have actual weights, and only provide calesthenic equipment such as dip bars, pull up bars etc. The most well-equipped outdoor gym park that I've been to was an outdoor gym park in Bangkok Thailand, you can check out my post on that here.

Here is a quick list of the workout equipment that Rembrandt Park provided:
- Bench with weights
- Dip Station
- Bicep Arm Curl Station with weights
- Pull Up Bar
- Lat Station for back workout with weights
- Chest Machine for Chest Flys with weights
- Ab Machine for Core Leg Lifts
- Sit-Up Station
- Leg Machine for sit down leg lifts with weights
And of course miles of trails for running, walking and biking.

I visited this park a couple times and each time I was there, I did a full body circuit incorporating all of the equipment, and I did 3 rounds. As I am writing this, I am still a bit sore =) Finished both workouts with my Shakeology which I take along with me on my travels.

If you have a favorite outdoor park gym that you enjoy, please comment below, I'd love to put it on my list to visit during my travels.

Stay active my friends! =)

Outdoor Gym Park Amsterdam, Rembrandt Park Amsterdam, Beachbody Coach Travel, Digital Fitness Nomad




Start a health and fitness journey today - FREE Coaching from me!




Wednesday, March 4, 2015

All-New Shakeology Super Sampler

Shakeology Super Sampler - Shakeology Samples All Flavors
Shakeology Super Sampler - Only $29.95


Are you on the fence about ordering Shakeology? You've heard of all the benefits, you've seen the results on youtube, but you don't know which flavor to get =)

Shakeology Super Sampler Order Link Below

Well let me introduce you to the NEW Shakeology Super Sampler! You will get 6 Shakeology Flavors all in one box. Now you can sample all the flavors and choose which one is best for you!


Watch the Shakeology Breakthrough Video:



How do I order the Shakeology Super Sampler?
Get the 6 Packet Shakeology Super Sampler by clicking here! You might also be interested in our 4 Pack Shakeology Sampler for only $19.95 available by clicking here!


Related Links:
- How To Make Shakeology Taste Better



Order a 30 Day Supply of Shakeology - Money Back Guarantee! 




Friday, December 26, 2014

How To Make Shakeology Taste Better

How to Make Shakeology Taste Better - Shakeology Samples
 How to Make Shakeology Taste Better

Firstly, I would like to start this post by letting my readers know that I absolutely love Shakeology, but there are plentiful ways to make this premium superfoods shake taste even better. This post is also for people who have tried Shakeology in the past, and for some reason did not enjoy the taste.

Before we begin, I would like to say that for some people, Shakeology may have to grow on you. If you are not keen on healthy eating, and you are fairly new to eating clean, you may find Shakeology to be different to your taste palate. There is nothing wrong with this. Sometimes it may take some time for your body to adjust to healthier ingredients, and that is absolutely normal. Rome was not built in a day! I have to admit that before I started my fitness journey, I consumed junk and processed foods for years, but fortunately my body accepted Shakeology almost immediately, and that's maybe because I used one of the following ways to "make Shakeology taste better". If you are allergic to some ingredients, please make sure to consult your physician before consuming Shakeology. There are different Shakeology flavors, and each flavor has different ingredients. You can get the ingredient and nutrition facts here:

- Chocolate Shakeology Nutrition Facts
- Vanilla Shakeology Nutrition Facts
- Strawberry Shakeology Nutrition Facts
- Greenberry Shakeology Nutrition Facts
- Chocolate Vegan Shakeology Nutrition Facts

Me and the Co-Creator of Shakeology and Founder of Superlife - Darin Olien
How to Make Shakeology Taste Better - Shakeology Samples

I hope this post may help some of you who are going through this dilemma with Shakeology. Just remember, Shakeology was formulated to help you with your health and nutrition goals. It's not for everyone, but you never know unless you try it. It may change your life, like it has for me and hundreds of other people.

How to Make Shakeology Taste Better:

1. GET THE SHAKEOLOGY SAMPLER - It all begins with choosing the flavor that you like best. It is not wise to try Shakeology with a flavor that you do not enjoy, so if you've never tried Shakeology before, and you do not want to purchase a whole month supply just yet, then getting the Shakeology Sampler Pack would be your best option. Simple try the different flavors in the sampler pack, and choose which you like best. Once you find your favorite flavor, you can then purchase a month supply knowing that it is something that you absolutely love. Get the Sampler Pack here!

2.  USE A BLENDER - One of the most common mistakes that new Shakeology drinkers do is they fail to not use a blender, especially when trying Shakeology for the very first time. Granted that using a blender is not required, but it does make Shakeology taste better. There's a huge difference between just shaking it up in a blender bottle or stirring it with a spoon, blending is the way to go! There are over 70+ superfoods in Shakeology, so making sure that everything is blended and mixed together properly is key to successful Shakeology tasting. When I am on the go, I find myself just using the shaker cup, and although it doesn't taste as good, I'm "ok" with it just as long as I am getting the benefits.

3.  USE A RECIPE - Shakeology is very versatile. Although you do not need a recipe to enjoy the benefits of Shakeology, it does make it taste so much better. If you are trying Shakeology for the first time, it is highly recommended that you use a recipe. With hundreds of recipes out there, it is very difficult to get tired of drinking Shakeology. There are low calorie to high calorie recipes all depending on what your daily caloric intake is. I recommend trying as many recipes as you can until you find about 3-5 that you really enjoy. Yes, this may take some time, but I promise you that it will be worth it. I've found about 5 delicious recipes that I really like, but I always go back to my original favorite which is Chocolate Shakeology (vegan or regular) with Peanut Butter, Banana, and Unsweetened Almond Milk, blended with Ice. If I use it as a main meal, I may add a little more protein powder depending on my workout and activities of the day. I prefer using Optimum Nutrition or Vega Sport Protein Powder with my Shakeology. And PB2 (low fat powdered peanut butter) blends so well with Shakeology =)

4.  ALMOND MILK - I really love Almond Milk! But you could use other alternatives such as rice milk, hemp milk, cashew milk, dairy milk, or coconut milk. If you are watching your caloric intake, most of these alternatives also have unsweetened, low fat and low sugar content varieties. I have found that using these alternatives rather than using water makes Shakeology taste so much better. It gives it more flavor and gives it a creamier texture. Yup, acts like a salad, but tastes like a dessert!

5.  USE HALF SERVING - For some people, a whole serving of Shakeology is too much for them. So another way to customize Shakeology to fill your demands is to use only half or 3/4 of a serving. Remember, it's all about finding what's best for you. Shakeology is very versatile, and can be customized to suit your taste buds, you just have to experiment with it.

6.  GIVE IT TIME - As I mentioned before, if your body is not used to eating clean whole foods, then your body may need some time to adjust to Shakeology. Healthy eating does not happen overnight, so give it some time to take in the superfoods. It doesn't taste like a cheeseburger for a reason, because it isn't =). It may take a month or more to get used to Shakeology as it detoxifies your body.

And that's about it! If you are currently drink Shakeology, and you can assist other tips with this post, please feel free to comment below to help others benefit from this amazing superfoods shake.

The Shakeology Breakthrough - Watch Video!

Buy Shakeology Now - Click Here!


Try Shakeology Risk-Free - 100% Money Back Guarantee
How to Make Shakeology Taste Better






Saturday, August 30, 2014

Shakeology Ingredients with P90X Creator Tony Horton


Shakeology Ingredients Tony Horton
Shakeology Ingredients 

I have been using Shakeology since 2010 when I began my fitness journey with P90X. A lot of things have improved since then, and many other flavors and vegan varieties have been introduced. First of all, I am not a nutrition expert, but I do know that since drinking Shakeology everyday since 2010, I am able to do things in my 40's a lot better than when I was in high school. Was it all Shakeology? Probably not, it's because you can only get the best results when you combine 80% nutrition with 20% fitness. Before Shakeology, I hated vegetables! I thought everything tasted weird as I transitioned from junk food to natural whole foods. I think the toughest part, especially as a filipino was going from eating white rice to eating brown rice. I thought it was disgusting lol. But I knew that if I wanted to change my body, I had to change what I've been putting into it. Fast forward to 2014, I am now a fan of vegetables, I don't eat a lot of grains, but if I do, it's whole grains.

 Shakeology is my Fuel
Shakeology for Spartan Race
Miami Spartan Super

My nutrition, and how I fuel my body was forever changed when I decided to begin consuming Shakeology. I can remember the first time I tried Shakeology, I made a Chocolate, Peanut Butter, Banana Shakeology with Almond Milk, and the first thing I thought was like "why is everyone not on this stuff!!" It was amazing. I have tried all the flavors, and chocolate seems to still be my all time favorite. It took me some time to get used to some of the flavors, especially the vegan ones. I have never tried a vegan shake before, so the grittiness was something that I had to get used too, but I eventually did, and now I absolutely love them! I am also more open to trying many vegan dishes that I never thought of trying in the past.

Clean Eating with Shakeology
Clean Eating with Shakeology

If you are someone who is still transitioning from eating processed foods, then it will take a bit for your body to get used to clean eating and Shakeology. I recommend that you let Shakeology run it's course and flush out all those toxins that have been accumulating in your body for years. Give it some time and let your body adjust. It takes time, but it will be worth it.


I've bumped into a few people who love making their own shakes. They love buying their own stuff fresh and juicing. I'll be honest with you, I've tried it too, but it can get very expensive to do it daily, and even when I used to buy all the stuff, it still never compared to all the ingredients that is in Shakeology. If you can put a shake together that has all the ingredients that Shakeology has, then you probably need to get in contact with corporate, I'm sure that they would like to talk to you =). But until then, why not save your money and make your life simple. That's what Shakeology is.....Simple, Whole Nutrition in a Bag.

Shakeology Ingredients
 Beachbody HQ - Santa Monica, CA


Check out this funny video with the P90X Creator Tony Horton as he gives you an idea on how many quality ingredients are in Shakeology, it will amaze you! =) Why spend several hundreds of dollars when you can get everything is just one bag? Well, you can, and it's called Shakeology!

Shakeology Ingredients: Tony Horton Checks Out Shakeology



http://www.teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=59991


Related Links:
- My Shakeology Website
- Shakeology is Clinically Proven
- Become a Shakeology Affiliate
- Become a Beachbody Coach
- Recipes
- P90X Program Information and Purchase Options