Sunday, May 1, 2016

Beachbody Coach Travel

Beachbody Coach Travel - Beachbody Elite Adventure - Become a Beachbody Coach - Beachbody Coach Travel Incentives
Success Club Trip - Walt Disney World


So you like to TRAVEL ehh =) Me too! 

I wanted to conjure up (not even sure if I am using the word correctly lol) this quick blog post because there isn't very many people who know about the TRAVEL INCENTIVES as a Beachbody Coach. So let me explain as much as I can, and as QUICK as I can!

Based on your performance as a Beachbody Coach/Entrepreneur, the company provides you with some amazing trips, here are some of the most popular ones:

- Success Club Trip: Any coach can register for this trip and eventually get their whole trip paid for. The incentive program allows you to set certain goals, and if met, the trip itself which most of the time is a cruise, can be paid in full, or partially paid for based on how you meet your goals, as well as the minimum requirements from the company.

- Leadership Retreat: This trip is for 5 Star Diamond QUALIFIED Coaches and above. In a nutshell, if you have helped 5 of your friends become entrepreneurs, you earn this trip which consists of some exclusive training and a lot of time for fun, exploring luxury destinations, and camaraderie with other leaders in the business.

- Elite Adventure: Now this trip is like the SUPER BOWl of all Beachbody Coach EARNED travel. If you are among the TOP 10 in the company, you have an exclusive invitation! The qualifications are pretty tough, but are definitely doable. With hard work, anyone can do this, but not very many coaches will. The elite adventure trip takes the Top Ten Coaches to exotic or far-away places. Some past trips have been in Europe and South America. Oh, and trust me, you get PAMPERED like royalty, maybe even better ha ha!

Quick video from the 2013 Elite Adventure in Tahiti


So those are the 3 top earned travel trips that the Beachbody Company offers to their Coach Network. Now don't let this list limit you to think that this is it....NO WAY JOSE! When you build your Beachbody Coaching business, you are building something that will continue to provide you and your family with RESIDUAL INCOME (google it lol). What does this mean? It means that your income will continue to come in, even when you are sleeping, not working, traveling etc. So let's say that you're in South East Asia, this means that you can literally stay as long as you want, or continue to jet set around the world because you can literally work your business from anywhere (there is internet)!

Like right now, I'm actually in Gothenburg, Sweden. This city is absolutely amazing! I'll be in Europe for a little over 2 months, I can't believe it, but that's what happens when you are consistent with building an online Beachbody Coaching business, you can travel for as long or short as you like =)

Working my Online Beachbody Business on the train from Norway to Sweden
Beachbody Coach Travel - Beachbody Elite Adventure - Become a Beachbody Coach - Beachbody Coach Travel Incentives

I love the fact that I can travel and work from anywhere around the world!
Photo: Banaue, Philippines
Beachbody Coach Travel - Beachbody Elite Adventure - Become a Beachbody Coach - Beachbody Coach Travel Incentives


Do you enjoy traveling? Are you looking for a way to do something that can help you become more healthy, happy, and financially independent? Well, look no further, it's right here =) Message me and I can help you get started, you're going to love the journey!

Happy Travels!

Disclaimer: Beachbody Coaching and the Beachbody Coaching business does not promise any level of success. Your success solely depends on your performance.

Coach Summit - Las Vegas
Beachbody Coach Travel - Beachbody Elite Adventure - Become a Beachbody Coach - Beachbody Coach Travel Incentives



Start a health and fitness journey today! Free Coaching from me =) 




Wednesday, April 27, 2016

Do What You Want With Beachbody Coaching

Do What You Want - Beachbody Coaching - Become a Beachbody Coach - Beachbody Coaching in London
Visiting Stonehenge

So as I'm just sitting here in a cafe in London, I had to literally pinch myself because just the thought of coming to Europe with a one-way ticket was something that I never thought I would be able to do.

Just to bring it back a few years ago, actually....a long while ago =) I took a month long trip to Europe for the first time in 2002, and it was that trip that gave me a taste of real independent travel.

What is independent travel you ask? Well, I see it as travel with no agenda and not relying on tour companies to plan your days, rather planning on your own, and doing what you want on your own dime. I believe there is a true difference between travel and "taking a vacation".

Beachbody Coaching in London - Beachbody Coaching in Europe - Beachbody Coach Travel - Become a Beachbody Coach
Watching London Futbol while doing Beachbody Coach follow ups 


It took me many years to find something that I could do that would allow me to travel pretty much nomadically. Nomad travel is by no means for everyone, but it suits me just fine. I love the feeling of being somewhere where no one knows your name. The idea of waking up in a new place almost every week or so excites the hell out of me, and just planning my day based on how I feel versus what a tour company thinks I should do. I enjoy the challenge of trying to learn the likes of what the local people do, even if I don't fit in, and many times, it is pretty difficult to fit in certain local societies because they still categorize you as a tourist. I always find interesting people where ever I go, some are very nice, and some can be very rude, but at any rate, such is life right. It's really not all about the negativity anyways, because just like where I am from, people just don't love themselves enough, so they unfortunately treat others based on how they feel about themselves. Sad, but true.

At any rate, I've been in London for about a week now, and I'm preparing to leave for Norway. I cannot begin to tell you how excited I am to see Scandinavia for the first time, pretty stoked....wow, I cannot believe that I just said "stoked". =)

So about this post "Do What You Want With Beachbody Coaching", I guess it doesn't matter what you do for a living, but almost 6 years ago I decided to become a Beachbody Coach and start an online fitness business. I never thought that it would turn out to be a lifestyle for me. Fast forward to today (what day is it?) as I pinched myself in the arm, I just realized that Beachbody Coaching has truly changed my life. Sounds cliche right, but there isn't too many people who can just drop everything and go to Europe without a return ticket, but I did.

Do What You Want - Beachbody Coaching - Become a Beachbody Coach - Beachbody Coaching in London
Working my Beachbody Business at the Hilton London-Gatwick


I do have to say that Beachbody Coaching isn't something that you do on your own and become successful with, it's actually impossible. I had an awesome and driven team behind me and I still do. I could NEVER be where I am today without my team, so I have to give the BIGGEST THANKS to my coach family, because they are the most amazing people in my life. THANK YOU =)

People think that doing what you want is "doing what you want on the weekends", why not do what you want every day? That just sounds better to me. I never thought that I would have the ongoing issue of not knowing what day it is, but I do. I guess that's when you really hit freedom status. Oh, and don't get me wrong, I'm no BILLIONAIRE or anything like that, and I am still working and dreaming GIGANTICALLY! Just like I never stop exploring, I never stop dreaming either!

I am just a simple guy who wants to do more, be more, see more, and live more. And thanks to Beachbody Coaching..I can literally do just that, I DO WHAT I WANT.

Do you have VISION? Message me, and let's talk about your future!


Disclaimer: Beachbody Coaching does not promise any level of success, your income is based on your performance.


I started my fitness and business journey with the Beachbody Challenge: Try it!




Wednesday, March 30, 2016

What is Challenge Du Jour? - Beachbody on Demand

What is Challenge Du Jour? - Challenge Du Jour Beachbody on Demand - Free Beachbody Workouts on Demand
Get a Workout of the Day - Every day, Anywhere!


So what type of person are you? Do you enjoy putting together your own weekly workout schedule, or do you like the idea of "something" or someone telling you what your workout is for the day? All week long!

Challenge Du Jour is similar to the CrossFit WOD. Every day you will have a different workout of the day hand selected by a Beachbody fitness expert. There is no guessing or wasting time trying to find out what you will be doing. It's simple, just log into your Beachbody on Demand Online Streaming account daily, click on Challenge Du Jour, and get your sweat on!

Challenge Du Jour - Daily Workouts! 
What is Challenge Du Jour? - Challenge Du Jour Beachbody on Demand - Free Beachbody Workouts on Demand


You have some options too! For starters, you can do the Challenge Du Jour workouts on your laptop or mobile device such as a tablet or a smartphone. Once you set up your own Beachbody on Demand account here, you can then open up the app on iTunes, or simply just go to the site on your laptop.

Once you are there, you can either follow the workouts while it is streaming, or simply grab the workout sheets and take them to the gym, whichever you prefer, it's up to you. Some workouts do not have workout sheets, but you can do what I do, and just write them down or input into your smartphone and take it to the gym or park if you would rather do that versus online streaming.

Who is Challenge Du Jour for?
- All fitness levels
- People who need variety in their life
- Travelers, especially people who are mobile
- Great for home workouts, gym or outdoors

Challenge Du Jour - Sample Photo Only
What is Challenge Du Jour? - Challenge Du Jour Beachbody on Demand - Free Beachbody Workouts on Demand


One more thing, if you decide that you do not want to do the Challenge Du Jour workout of the day, don't worry, the Beachbody on Demand app and website has over $3,000 worth of Beachbody workouts, you can always choose your own. It's probably the best thing that Beachbody offers other than Shakeology of course! =)


Don't have Beachbody on Demand? Get your first 30 Days Free, click here! And there are no contracts, cancel anytime! But trust me, you will absolutely love it!

Get Daily Text Updates to remind you!
What is Challenge Du Jour? - Challenge Du Jour Beachbody on Demand - Free Beachbody Workouts on Demand


Need more motivation and accountability? Message me here to be added to my exclusive online accountability group. You'll not only receive FREE coaching from me, but you will get all kinds of motivation from other people who have similar goals as you! Contact me now.


Obstacle Racing and Beachbody - Become a Beachbody Coach - Beachbody OCR Coach





Tuesday, March 22, 2016

Elite Obstacle Race Training with Shakeology

Obstacle Course Race Training with Shakeology - Yancy Camp - OCR Training and Shakeology - Shakeology and Obstacle Course Racing


If you're like most people, then you are pretty curious about trying Shakeology. And if you're one of those people who are addicted to the sport of Obstacle Course Racing, then boy do I have something for you!

I've been involved in the OCR industry since 2011. From racing competitive to recently taking a huge role in helping the sport grow on a global scale with my OCRTUBE.com media project. There is just nothing better than helping people get healthy and fit with Shakeology, Beachbody Programs, and specific OCR Training from some of the best in the industry.

My cause-related media project OCRTUBE.com just affiliated with a very reputable OCR Trainer Yancy Culp. Yancy has trained numerous elite athletes who have all hit the podium at races such at Spartan Race, BattleFrog, and the OCR World Championships. He is the founder of Yancy Camp, an OCR athlete specific training program for anyone who would prefer training from the best in the area of obstacle course racing.


Obstacle Course Race Training with Shakeology - Yancy Camp - OCR Training and Shakeology - Shakeology and Obstacle Course Racing


Since being involved with obstacle course racing and Beachbody health and fitness for some time now, I am a true believer in nutrition. Granted their is no MAGIC PILL out there, and if there was, it's probably not legal. So with that being said, nutrition can be a very complicated thing to the average person. And that's where Shakeology comes into play.

Shakeology can be incorporated into any fitness program such as Beachbody Workouts, CrossFit, as well as OCR specific training such as Yancy Camp. If you eat salads, superfoods, protein, vegetables etc. then Shakeology will fit right into your nutrition plan very nicely, AND CONVENIENTLY.

SO WHAT'S THE DEAL?

I'm going to keep it real simple for you. If you would like to try Shakeology risk-free and get a full FREE month of OCR Training via Yancy Camp (provided by me) from elite athletes such as Matt Novakovich, Laura Messner, Rose Wetzel, Miguel Medina just to name a few, than it's quite simple to start!

HERE ARE SOME OPTIONS:

1.  If you are unsure on which Shakeology flavor to try, I highly recommend that you first order the 7 Day Shakeology Sampler so that you can try the different flavors. Once you decide which one that you enjoy the most, then you can go to the second option below. Get the 7 Day Sampler here!

2.  Order Shakeology (I recommend ordering on auto-ship to save on shipping, you can cancel anytime) Click here to order your 30 Day Supply. Once you have ordered Shakeology, simply go here to choose an Elite OCR Athlete that you would like to train with, and subscribe to that specific trainer. Once you have subscribed, simply message me here, and I will give you a CASH REBATE to cover your first month! And that's it!


Obstacle Course Race Training with Shakeology - Yancy Camp - OCR Training and Shakeology - Shakeology and Obstacle Course Racing


OTHER OPTIONS:

1.  If you would rather take on a Beachbody Challenge to start training for your next obstacle course race, then click here to select the best Challenge Pack for you. You will be added to my exclusive online accountability group to help you get the best results!  Free Online Coaching from me =)

Top Beachbody Challenges for OCR Training:
- Any P90X Challenge Pack (P90X, P90X2, P90X3)
- Insanity Asylum Challenge Pack
- Hammer and Chisel Challenge Pack
- Insanity Challenge Pack
- 22 Minute Hard Corps Challenge Pack
- *Club Performance Challenge Pack (includes all P90X, Asylum, and Insanity Programs)
- *Club Shakeology Challenge Pack  (includes all P90X, Asylum, and Insanity Programs)
*Online Streaming online via computer, mobile devices, and mobile app.
Click here to select one of the above Challenge Packs

2.  If you would like training from an Elite Athlete without Shakeology, then simply click here and choose your trainer now. FYI, you will not be eligible for any cash rebate.

3.  Don't need Obstacle Course Race Training, and just want Shakeology? Order Shakeology here now!

Obstacle Course Racing along with Shakeology has changed my life. It's not for everyone, but I have seen hundreds of people live better, train better, and even become financially independent. Whatever path that you take, I wish you the very best and hope to see you at a race somewhere around the world! =)

Are you an Elite OCR Athlete? Message me if you would like to learn how to take your passion and turn it into an online business.


Yancy Camp Train with OCR Athletes



Wednesday, March 16, 2016

Hammer and Chisel Challenge - Week 7

Hammer and Chisel Week 7 - Hammer and Chisel Workout Sheets - Hammer and Chisel for Obstacle Course Racing - Hammer and Chisel Challenge Group


Week 7!!!!!! =)

Day 1, Week 7
Today was Total Body Chisel and 10 Minute Abs followed by a 2 mile cool down run. During week 6 I was taking it a bit easy and just listening to my body. Today I felt strong and lifted heavier than usual. I think that it is very important to listen to your body and not be afraid to modify. It is so easy to over-train during this workout, especially with your legs, so be extra careful with that.


Hammer and Chisel Week 7 - Hammer and Chisel Workout Sheets - Hammer and Chisel for Obstacle Course Racing - Hammer and Chisel Challenge Group


Day 2, Week 7
Not sure if you've been noticing a lot of my posts, but I enjoy working out with nature. I typically just use the workout sheets and rarely use the videos. Now, I do not recommend this unless you are pretty familiar with the movements, and feel comfortable. Today was ISO Speed Hammer, and of course I did the workout at one of my favorite outdoor parks. It started to get a little warmer so the mosquitos were out today, but I solved that problem with spraying some Deep Woods =) Oh, and I need to get rid of some back fat, that's something that I struggle with. 


Hammer and Chisel Week 7 - Hammer and Chisel Workout Sheets - Hammer and Chisel for Obstacle Course Racing - Hammer and Chisel Challenge Group


Day 3, Week 7
I took a REST DAY today =) 

Day 4, Week 7
Since I took a rest day yesterday, I did ISO Strength Chisel today. Not sure if I mentioned this to you, but I am hosting an online accountability group and we post daily assignments to keep each other accountable, which also keeps everyone in the private group motivated to keep moving forward. Today we were asked to share which exercise that we feel we have improved on, and I would say that it has been the "step up holds". It basically is 10 step ups on a bench followed by a 10 second ISO hold (like a pistol squat hold), and you do that 3X =). Legs are definitely being worked during this program, but if you pace yourself, and not go too hard every day, you will see results on the days where you are well rested. If you feel good, then go a little harder, but if your legs are tired, play it safe and modify, then go harder the next day. It sucks to get injured, so play it safe and you will get better results and eliminate set backs. 

Hammer and Chisel Week 7 - Hammer and Chisel Workout Sheets - Hammer and Chisel for Obstacle Course Racing - Hammer and Chisel Challenge Group


Day 5, Week 7
Today I made things a little more interesting. Not only is working out outside with nature super fun, but during my Hammer Conditioning Workout today, I also incorporated a quarter mile run in between sets/rounds. One thing that you may want to know is that there isn't too much cardio with the Hammer and Chisel Program, but it definitely has a lot more than the Body Beast program. I mention this because if you are like me who enjoys endurance sports such as running and obstacle course racing, you may need to continue to run daily to ensure that your level of cardio stays on point. Just like most guys, I tend to start lifting heavier and building more mass (it doesn't take me long to build mass), and whenever that happens, I gain more weight which leads me to run a bit slower. So in order to keep myself lean, I run after or during my workouts to keep that athletic balance and endurance level. 

Click to Watch Video!


Day 6, Week 7
Speaking of CARDIO. Today was Chisel Cardio which is not like your typical cardio workout. When most people think of a Beachbody Cardio Workout, you think of something like INSANITY =) Well, this workout is more like a P90X3 CVX workout, a little bit of cardio, but with the added benefit of using weights, which I love! I think this workout is key because when you combine weight training with cardio, it's more functional. It's also perfect for obstacle course race training where some obstacles require running or some sort of cardio activity with lifting heavy objects.  You will also see in the video below that instead of a pull up bar, I used my TRX Force Suspension. Use what you have, and if you are outside like me, and you see a sturdy branch, go for it, just be super careful! 

Click to Watch Video!


Day 7, Week 7
Total Body Hammer and 10 Minute Hammer Abs today. I was pretty excited that I only had one more week left of Hammer and Chisel. It's been a great program, and my legs have gotten super strong, which is always exciting for me! The cool thing about these Beachbody Workouts is that it's catered to different fitness levels and goals. As for my goal for Hammer and Chisel, it is just to maintain my health and fitness so that I can continue to keep up with the best obstacle racing athletes when I travel on the weekends to film races. When you are running side by side with an athlete that runs 4-5 minute miles, then I have to definitely stay on point with my fitness (strength and endurance), so I thank Beachbody for allowing me to have the flexibility to do my workouts anytime and anywhere, on the go! Hammer and Chisel is definitely one of those programs where you can easily take to the gym, home, or even like I do...outdoors. It's also perfect to incorporate into any other type of training program like OCR (obstacle course race training). Whatever you do, just make it happen =) If you need Free Coaching, motivation and advice from me, feel free to message me, and I can give you some details on my next Hammer and Chisel Online Challenge. I'd love to help you! =) 



Hammer and Chisel Week 7 - Hammer and Chisel Workout Sheets - Hammer and Chisel for Obstacle Course Racing - Hammer and Chisel Challenge Group




Try Shakeology Risk-Free here! 








Monday, March 7, 2016

BFX24 Miami - 24 Hour BattleFrog Series Extreme Video

BFX24 Miami - 2016 | BattleFrog Series

I had the opportunity to be a part of the first-ever 24 hour BattleFrog Extreme Race in Miami called the BFX24. It was amazing to be able see history being made and to run with, film and motivate the new breed of OCRX athletes as they conquered 5+ mile loops continuously for 24 hours. It was very inspiring!

With Milla Bizzotto, 9 year old OCR Athlete
Complete 6 laps, over 30 miles with her father!
Milla Bizzotto - 9 Year Old OCR athlete - Youngest BFX24 athlete Milla Bizzotto - Milla Bizzotto Race Video
Watch the FULL RACE VIDEO below!


Please feel free to check out the VIDEO that I created specifically for this event. If you would like to help me with my OCRTUBE.com, a cause-related media project, it's simple, just share the video to help raise awareness for causes like wounded warriors, youth sex victims around the world, as well as assuring that our planet stays healthy and fit for years to come. My media project is focused on helping the sport of obstacle racing grow while giving back globally via video sharing.

BFX24 - Miami 2016





Shakeology Superfoods for Athletes - Get the 7 Day Sampler: 







Tuesday, March 1, 2016

Hammer and Chisel Challenge - Week 6

Hammer and Chisel Challenge Week 6, Hammer and Chisel Review, Hammer and Chisel Challenge Pack, Hammer and Chisel Workout, Hammer and Chisel Workout Sheets
You will have good and bad weeks, just show up!


WHOA, I'm getting behind with this blogging thing =) The Hammer and Chisel Challenge has been amazing. I've never done this many LEG WORKOUTS in my lifetime =). Week 6, was a tough one for me not only because of all the traveling that I was doing, but also because of my infamous GOUT that seems to creep up on me after working out excessively. This is one challenge that I have been battling with the past year. My gout has been flaring a lot more lately, and I think it has to do with my age. Yes, I'm getting up there, which I am forced to watch out and not go at full intensity for a long period of time. It seems to happen moreso when I do intense workouts followed by a long run. Oh well, I'm dealing with it, watching my nutrition, and not letting it stop me from staying active and achieving my goals.

Here's my Week 6 Recap!

Day 1, Week 6
Today I did Master's Cardio workout on Playa Santo Domingo overlooking the Volcan Concepcion. It was amazing to go barefoot in the sand and just soak up the beauty of Ometepe Island in Nicaragua. Oh btw, I was in Nicaragua filming a race called the Fuego y Agua Survival Run.

Hammer and Chisel Challenge Week 6, Hammer and Chisel Review, Hammer and Chisel Challenge Pack, Hammer and Chisel Workout, Hammer and Chisel Workout Sheets

Day 2, Week 6
So this is where I had to repeat week 6 =) I got so busy traveling and my gout started flaring and I didn't want to provoke it any worse than it was before filming the Survival Run race, so I ended up completing this week back in the USA. Today's workout was ISO Speed Hammer, I did this in place of Hammer Conditioning because somehow I read the schedule wrong. At any rate, I did work! 

Hammer and Chisel Challenge Week 6, Hammer and Chisel Review, Hammer and Chisel Challenge Pack, Hammer and Chisel Workout, Hammer and Chisel Workout Sheets

Day 3, Week 6
Chisel Cardio today. This workout is one of my all time favorites because it's not your typical cardio workout. There are weights involved. You are lifting weights and also using your body weight. I took it a little easy today just because I've been sore. Listening to your body is key. You never want to kill every workout, every day, because doing so can cause you to over-train, and that's where injury occurs. 


Day 4, Week 6
It was REST DAY today, but I ended up killing a 5K trail run. Took it easy, and just soaked up some nice forest scenery. Trail running is a great outlet for me to think, I highly recommend it =) 

Hammer and Chisel Challenge Week 6, Hammer and Chisel Review, Hammer and Chisel Challenge Pack, Hammer and Chisel Workout, Hammer and Chisel Workout Sheets

Day 5, Week 6
Today's workout was Hammer Power. This workout is great build up workout to a lot of power lifts. I already knew the power lifts and ended up skipping the build up and went straight to the power lifting, but in order to make up for the lost reps during the build up, I just simply added more reps during the full cleans. 

Day 6, Week 6
Chisel Balance was on the menu today. I actually did the best ever with this workout. If you've seen some of my recent Hammer and Chisel posts, I struggle with balance exercises, but this time I noticed some major improvement, so I was happy about that. 

Day 7, Week 6
Today was Max Hammer Strength. This workouts consisted of doing a particular exercise movement for about 60 seconds, followed by a similar, but different movement with heavier weight at 8 reps. Lots of variety in this workout, but again, lots of LEGS =)  I highly recommend using the worksheets to write down the weights that you use so that the next time you do the workout, the goal would be to either do more reps within the 60 seconds time frame, or use heavier weights for the 8 reps. At any rate, this is a great workout! 


My apologies for not having a lot of photos or videos for this recap, but this week I was not feeling it, so I barely finished the workouts. I plan to repeat this week, along with combining some other workouts from week 5 to make up for my lost focus due to travel and my gout attack. As always, thanks for visiting my blog, and feel free to message me about my upcoming Hammer and Chisel Online Challenges, you will receive FREE Coaching from me =) 


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Become a Beachbody Coach, Beachbody OCR Coach, Beachbody Coach Benefits, Beachbody Coaching is worth it




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