Sunday, December 18, 2016

Jacksonville Spartan Race VIDEO - 2016

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I filmed the last east coast Spartan Race for my OCRTUBE Media Project to benefit charity. The race was located a little over an hour south of Jacksonville, FL at a place called Florida Cracker Ranch in Bunnell, FL.

Although the course was flat, the most difficult part of the race based on the the interviews with some of the athletes was the technical terrain consisting of a lot of sand, mud, and un-even single-track that was just cut a few days before.

Please enjoy my video recap, and you can learn more about my OCRTUBE.com Media Project by clicking here!

Jacksonville Spartan Race - 2016


Do you enjoy Beachbody Workouts and Obstacle Course Racing? Ask to join my FREE OCR Accountability Group on Facebook, and I can assist you with training for your next obstacle in life, message me here!

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Here is some GoPro footage of the ELITES going through the Multi-Rig Obstacle during the Sunday Sprint event:

Spartan Race Multi Rig Obstacle - Jacksonville Spartan Sprint 2016




Friday, December 16, 2016

A HAPPY BIRTHDAY VIDEO for my daughter =)

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Watch Video Below

One day my daughter was sleeping on my chest, and the next thing I know, she's turning 20! Where did the time go? It doesn't matter though, because no matter where she is, or how old she gets, my daughter Lauren will always be my BABY GIRL! =)

Here is a quick video that I made of my day with my daughter Lauren on her 20th birthday.

HAPPY 20th Lauren, from Daddy! 

Calling all fathers with daughters! Let's continue being the REAL men that our daughters need us to be, feel free to comment or connect with me, I'd love to hear about your great relationships with your daughters!





Top 10 Benefits of Being A Discount Beachbody Coach (non-business building)

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Let's get down to the point.....IT'S ALL ABOUT SAVING MONEY, and who doesn't want to do that?

When I first became a Beachbody Coach, I didn't pursue the making money route, I did it to SAVE money! And most people who enjoy health and fitness, especially from Beachbody...they think that you have to build a "coaching business" in order to get the DEEP DISCOUNTS! Well, that's absolutely false =) 

The best way to explain to you what a DISCOUNT BEACHBODY COACH ACCOUNT is, it's like a Sam's Wholesale Club Membership for health and fitness. You pay a small fee to save BIG! 

It's really a no brainer, I'm surprised that they're aren't a lot more companies doing it. All I know is that I'm saving money TONS by not paying retail! So if you enjoy saving money,  and getting healthier/happier, than read the BENEFITS of having a Discount Beachbody Coach Account.

Top 10 Benefits of having a Discount Beachbody Coach Account:

1.  You save 25% on all Beachbody Health and Fitness Products INCLUDING Shakeology!

2.  There are no contracts or penalties, you can cancel anytime!

3.  There is never a minimum to purchase, you can purchase single items all day =) 

4.  You can drop ship items or gifts to your friends and family from an online tracking system on your computer, direct from the company. 

5.  You DO NOT have to coach people! 

6.  You do not have to build a Beachbody Business.

7.  You become part of a more positive atmosphere of like-minded people, who will ensure that you CRUSH your health and fitness goals.  

8.  You will have access to tons of online tools, message boards, recipes etc. It's not just about getting a discount, it's all about accountability too! If that's what you need =)

9.  You save almost 50% on Beachbody on Demand Digital, which is like the Netflix of fitness where you can stream thousands of workouts online anywhere, anytime. 

My daughter and I doing the CIZE workout on Beachbody on Demand
DON'T LAUGH!!!! =)

10.  You DO have the option to make extra cash should you decide to in the future, but it is NOT REQUIRED! You can earn enough for a monthly car payment or even 6+ figures annually depending on your performance and commitment. Click here for more details.

QUICK FAQ:

How much does it cost?
There is a $39.95 enrollment fee, and a monthly fee of $15.95. Ask me about how you can get the enrollment fee waived. If you are active military, I can show you how to get the monthly fees waived as well! 

How do I sign up?
You can contact me here and I can help you through the simple enrollment process, or just sign up here!

I hope this helps you understand more of what discount beachbody coaching entails. If you have any other questions, please do not hesitate to contact me!


Do you want to start a Fitness Journey, and don't know where to start? I can help!





Wednesday, December 7, 2016

I'm betting that YOU CAN TOO!

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From Fat and Miserable to Fit and Traveling the World
I'm ready to help you CRUSH IT in 2017 and beyond!

It doesn't seem too long ago that I was broke, miserable and overweight. I went through one of the toughest times in my life...getting divorced, becoming almost dependent on alcohol, and fat!

That was my story before I started my fitness journey in 2010, and I haven't looked back. It's been a crazy ride, but looking back....I wouldn't change anything. I am much happier, more healthy and fit, and have even become an Entrepreneur in the process, now I'M BETTING THAT YOU CAN DO THIS TOO! 


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Every year is a new beginning, and every year people continue to fail and not accomplish what they set out to do. I was one of those statistics......UNTIL I STARTED SURROUNDING MYSELF WITH THE RIGHT PEOPLE. I believe that you can too.

Are you ready to start a healthy lifestyle that can bring you more success and happiness? I know you are! =)

I will be hosting an exclusive, GOAL-DRIVEN ONLINE health and fitness accountability group starting JANUARY 9th, 2017.

Goal-setting with my daughter is a ritual
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THE MISSION? To help you achieve the things that you never thought would ever be possible! There will also be a $2+ million pot that will be split between everyone who participates in this challenge....the challenge of your life!

Do you want to be more healthy and fit, become a better parent, spouse, athlete, or just be more happy and successful? Then I encourage you to join me and thousands more to make 2017 our year!

HOW TO JOIN?
1. Make me your FREE Coach by clicking here
2. Join our OFFICIAL Facebook event page to stay updated - click here!
3. Learn more about my Beachbody Health Bet Challenge 2017 here! 

AND THAT'S IT! Looking forward to meeting you soon =)

It's time to surround yourself with real people who believe in you! 
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Wednesday, November 30, 2016

My Smoky Mountain Family Getaway Vacation before the WILDFIRES!!!

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Smoky Mountain Getaway - Cades Cove

My family and I just recently got back from Gatlinburg, TN. We were there from November 21 - 25th, 2016, and just missed the wildfires that devastated the city of Gatlinburg and parts of Pigeon Forge. It was pretty sad to know that the places that we visited on the video were damaged, and some completely destroyed. I pray for Gatlinburg...


My family and I were happy that we were able to experience this beautiful place before it was destroyed. If you would like to see how beautiful the Smoky Mountains are and parts of Gatlinburg/Pigeon Forge is, take a gander at our family video, and let's pray for a quick recovery.

Banawa Family Smoky Mountain Getaway - Gatlinburg, TN


Starting my morning off right with Shakeology - Hiking all day!
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Alpine Ski Mountain Coaster - Full Video (Ober Gatlinburg)









Monday, November 28, 2016

TOP 5 Reasons Why People Do Not LIKE or COMMENT on Your Facebook Posts

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Having a beer in London, not caring if people LIKE my posts =)

Well, it's nothing new that Facebook is constantly changing their algorithms, so in return, your friends and followers are seeing much less of your content. Yeah, it's true...and one of the only ways to get the exposure that you had before is by placing ads and boosting posts =(. Hey, Facebook is a business, they need to make money just like you do! =)

As a business person, this kinda sucks, but as a non-business person (someone who doesn't rely or use Facebook for business) then I guess it shouldn't really matter unless you just like the attention =).

So here's the deal, I run a small internet company where I have a team of leaders who also their run own businesses. Some people call this franchising, and some call it direct-selling or network marketing. But who cares.....the point is that people in my line of work (and the general FB population) continue to complain about not getting enough LIKES and COMMENTS on their Facebook posts, so I just wanted to make a quick blog about "Why People Do Not LIKE or COMMENT on Facebook Posts".

Now just for the record, I'm no Social Media Expert, but I've learned a couple things, and this is what I've found to be pretty true.

TOP 5 Reasons Why People Do Not LIKE or COMMENT on Your Facebook Posts:

1.  THEY DIDN'T SEE YOUR POST - Yup, you know....facebook algorithms =)

2.  THEY ARE DISTRACTED WITH OTHER POSTS THAT INTEREST THEM - Look at that shiny object over there!! =)

3.  THEY ARE FRIENDS OF YOURS, OR FOLLOW YOU, BUT ARE ALSO SOMEWHAT JEALOUS OF YOU - These people just need to unfollow, unfriend, or just block you. They don't really like you, but for some odd reason, they still secretly want to stalk you =)

4.  THEY ARE WINDOW WATCHERS - You know, like channel surfing or going into your fridge every 5 minutes to see if there is anything new! #nope, just the same old stuff...oh wait, look..someone just bought a new house, I'm jelly!!! =)

5.  THEY DIDN'T LIKE YOUR POST - Do you post every little thing about your life? Are you trying to get attention? There are some posts that just need to be kept private, agree?? =) Oh, and people don't like to be sold, so try not to post things about products, or learn creative ways to share it with people!

Have you ever said something face to face to someone, and they said "no comment", well there you go....it happens on Facebook too =) Don't sweat it. You can't make everyone happy, and you shouldn't even bother.

My take on this whole thing:

Don't worry about people LIKING or COMMENTING on your posts. If you are worried about this issue, then you may have another issue that you might need to work on, just saying =) Yes, we as humans are all "reward-oriented" and we love to be recognized, but seriously guys....let's get back to our lives and just live a little. Try putting your phone or mobile device down for about 30 minutes a day. I'm sure that you will start appreciating life a lot more, and you'll LIKE not worrying about facebook =).

I'm expanding my Coach Team!
(Are you a Goal Digger, and NOT AFRAID of what people think about you? Then I'd like to hear from you, let's chat about some business possibilities - contact me!)
Top 5 Reasons Why People Do Not Like or Comment on Your Facebook Posts, Get more Facebook Likes, Beachbody Coach Motivation, Beachbody Coach Tips, Facebook Business Tips, Beachbody Coach Facebook Success





Thursday, November 24, 2016

Alabama Spartan Race Super - 2016

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Watch Race Recap Video Below

That MUD tho!!! I filmed this 10+ mile lengthy and "tar-muddy" course which was held in Saraland, Alabama a few weeks ago, and I have to be honest, I am not a fan of mud, but that is one of the reasons why I love Spartan Race, they are all about getting you uncomfortable.

(How I film races around the world to benefit charity - How you can support this project)


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Although I only filmed this event and did not race (like I have for almost 3 years now), I do run the course along with everyone else, this helps me focus on what the athletes are really going through and what they have to deal with (as well as still getting in a great workout). I feel that this is the only way to capture an event on video. Please enjoy my race recap video, and I hope to see you at the next one!

Alabama Spartan Race Super - Saraland 2016


Do you enjoy Beachbody Workouts and Obstacle Course Racing? Ask me about my online accountability group called "Beachbody OCR Fit", great for people who love everything Beachbody and OCR. I organize FREE monthly online fitness camps, and host exclusive calls with some of the TOP elite athletes in OCR to help you get the best advice. Request to join here!

Related Posts:
5 Reasons Why Obstacle Racing Athletes Should Consider Beachbody Coaching