Monday, November 2, 2015

Monster Challenges Obstacle Race - Halloween 2015

Monster Challenges Halloween 2015 - Monster Challenges Clermont Florida 2015 - Train for Obstacle Course Race - Beachbody and Obstacle Course Racing
Monster Challenges - Halloween 2015

What do you get when you have 2,000 people and 30+ solid obstacles in the swamp lands of Clermont, Florida on Halloween Night? Well folks, it's called the Monster Challenges Halloween Edition =) I had the opportunity to film this small homegrown obstacle course race, and it was an absolute blast, check out the video here:

Monster Challenges - Halloween 2015


If you are ever in the Florida area, check out the Monster Challenges and give it a shot, you won't be disappointed, tell them Arnel sent you! =) Visit Monster Challenges here.


Coach Amanda and I at the finish - OCRTUBE.com Media Team
Monster Challenges Halloween 2015 - Monster Challenges Clermont Florida 2015 - Train for Obstacle Course Race - Beachbody and Obstacle Course Racing

Monster Challenges Halloween 2015 - Monster Challenges Clermont Florida 2015 - Train for Obstacle Course Race - Beachbody and Obstacle Course Racing


Would you like to train for the next obstacle course race or mud run? I've been to almost every type of obstacle race out there. I've filmed and participated in races all over the USA and Canada. I have coached people online through their health and fitness, and I would be happy to help you too! Feel free to message me for some FREE advice on how you can train for your next race using Beachbody Fitness and Nutrition, I'll coach you for FREE! Looking forward to chatting with you!



Beachbody Performance for Athletes:
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS




Friday, October 30, 2015

Insanity Cardio Abs Workout

Insanity Cardio Abs Workout - Insanity Challenge Group - Insanity Workout Tampa
Watch Video Below

I recently decided to do a second round of the Insanity Challenge, something that I haven't done in a couple years. With Beachbody coming out with workouts that you can do in 25 to 30 minutes, I started to get used to the short workouts, and I wanted to challenge myself to see if I can still hang with Shaun T for more than 30 minutes. And I just have to say that he is royally kicking my ass LOL.


Don't get me wrong, I can go to the gym and workout for a couple hours, but to do Insanity for two hours, "forget about it" =). I am currently on week 4 of month 1, and staying strong. I definitely feel the burn, but I also am feeling like I haven't in awhile, I just missed doing Insanity.

I used Beachbody Energize Pre-Workout on the days I need that extra push
Insanity Cardio Abs Workout - Insanity Challenge Group - Insanity Workout Tampa - Beachbody Energize Pre Workout - Savage Race Florida Fall 2015


Here is a quick video of my Insanity Cardio Abs Workout which I did right after Pure Cardio, oh yeah, I was beat to a pulp lol. This was Day 1, Week 4 of my Insanity Challenge.

Insanity Cardio Abs




Take the Insanity Challenge - Free Coaching from me!





Sunday, October 25, 2015

Savage Race Florida - Fall 2015

Savage Race Dade City Florida Fall 2015 - Obstacle Course Racing Videos - Beachbody Performance - Savage Race Obstacles
Just another day at the office #FitLife

All I can say is what an EPIC event that Savage Race put together this past weekend in Dade City, Florida. Savage Race is like OCR's (obstacle course racing) "Best Kept Secret". The event was on point from the staff, the obstacles, and the festival area. Staying innovative is something that I notice from this company. They may not be as big as Spartan Race and some of the other veteran companies out there, but I'm telling you, they have a lot of what most OCR companies don't have (from my experience), and that's "class". I would have to say that they fit the bill as being the "White Glove Service" of the obstacle course racing industry. But don't let that fool you, their obstacles are down right challenging.

Savage Race Dade City Florida Fall 2015 - Obstacle Course Racing Videos - Beachbody Performance - Savage Race Obstacles - Mud Run Fun
My Mud Run Fun friends, they love to have a good time! 


I 've been attending, participating, and filming the Savage Race for about 3 years now, and they are definitely on my TOP 3 OCR list when it comes to "must do" events. If you haven't been to a Savage Race, I highly encourage it. Take a gander at my latest Savage Race video, and feel free to connect with me, I'd love to meet up with you at a race event. If you love health, fitness, OCR's and just being active, I'd love to add you to my #FitFam network. Enjoy the video =)


Savage Race Dade City, FL - Fall 2015


Take your OCR Training to the next level with Beachbody Performance:
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS



Friday, October 16, 2015

Island Hopping in Palawan - Philippines

Island Hopping El Nido Palawan - Philippine Island Hopping - Tour C El Nido Palawan
Island Hopping - El Nido, Palawan

So I finally had the opportunity to upload my Island Hopping video from Palawan, Philippines. It was so much fun, I took one of my cousins from Manila with me (he's never been there) and we had a blast together!

Watch Island Hopping Video Below!

I was on the island of El Nido for about a week and also found a gym called the Peak Corner Gym (not sure if it's still there) because I am always looking for a place to workout and keep my fit on all over the world. The day pass was something like only $1.50 US =) The workout that I did in this particular video was a P90X/Body Beast Hybrid workout, which is perfect to maintain my strength for my adventure travels. I ended the workout with a run on this manual treadmill, it was the first time that I've ever been on a non-electric tread, and it royally kicked my ass!


Island Hopping El Nido Palawan - Philippine Island Hopping - Tour C El Nido Palawan - Filipino Beachbody Coach

P90X/Body Beast Workout
Peak Corner Gym El Nido Palawan - P90X Workout Palawan Philippines - Filipino Beachbody Coach - Body Beast Philippines



Anyways, feel free to watch the video and I hope to run into you somewhere around the world. Stay active my friends =)

Island Hopping in El Nido, Palawan - Philippines (2014)





I started my fitness journey with the Beachbody Challenge, start yours today!
(Free Online Coaching from me)





Monday, October 12, 2015

Vermont Family Getaway - 2015

Vermont Family Getaway - Beachbody Coach Life - Banawa Family - Stowe Vermont Family Vacation
Bingham Falls - Stowe, Vermont | 2015

Spent a week in Stowe, Vermont with some family, and had an absolute blast! Feel free to check out the family video that I made, I can't wait to go back =)

Banawa Family Getaway - Stowe, Vermont 2015



My fitness journey began with the Beachbody Challenge, now I want to help you =)





Free Insanity Workout on Demand

Free Insanity Workout on Demand - Beachbody on Demand - Beachbody on Demand Free Trial - Free Insanity Program

I guess you can say that I have a love/hate relationship with Insanity Creator Shaun T. I've been doing Insanity since late 2010, and it just doesn't get easier, and I know that it sounds a little cliche, but it never get's easier because YOU JUST GET TOUGHER! Yeah...that sounds good, I'll take that ha ha =)

Free Insanity Workout on Demand - Beachbody on Demand - Beachbody on Demand Free Trial - Free Insanity Program


So about the Free Insanity Workout, I'm sure that the question that you have for me is....."Is it really free?" Well, it sure is, thanks to Beachbody on Demand.

Here's how it works:
If you are a first-time Beachbody on Demand user, you will have the opportunity to take advantage of the Free 30 Day Trial which offers over $3,200 online streaming Beachbody workouts, and yes, the Insanity program is included. So it's not just Insanity that you will get FREE for 30 days, you will also have access to the whole online library of P90X and other workouts by Beachbody Celebrity Trainers such as Chalene Johnson (PIYO), Autumn Calabrese (21 Day Fix), and Sagi Kalev (Body Beast). You will also have access to "Sneak Peek" workouts before they are even launched to the general public.

How do I get started?
It's really simple, just CLICK HERE and get your Free Trial Club Membership and try Insanity and over $3,200 worth of other online streaming workouts for 30 days.

Do you want more?
If you would like to get the BEST results, you may want to ask me about my upcoming online challenges which includes everything that you need to get you started on your fitness journey. My online challenges include the Beachbody fitness program of your choice, Shakeology nutrition to assist with your health goals, an exclusive invite to my private accountability group to receive Free Coaching and support/motivation from me, and others in the group who have similar goals as you.

Contact me here for a Free Fitness Assessment, or go here to get more information. I look forward to meeting you!


Insanity Cardio Power & Resistance - Video





Saturday, October 10, 2015

Running the Stowe Recreation Path - Vermont

Running Stowe Recreation Path - Running Trail Stowe Vermont - Running in Stowe
Stowe Recreation Path

When my sister told me about the Stowe Recreation Path, I wasn't really interested. I am more of a trail runner. I do enjoy an occasional road race, but unfortunately, the pavement really kills my knees.

As we were driving through historic Stowe Village, I noticed the "Rec Path" weaving in and out of some pretty neat buildings and scenery, so being a fan of historic buildings and mountain scenery, I decided to run the 5.7 mile paved trail. I started from our mountain getaway which was about 3 miles, so my total distance for the day was close to 9 miles.


All I can say is that I am so glad that I did it because I was able to see the seasons change before my very eyes. There were also little shops and restaurants along the way. Thompson Park was towards the last mile, and just passed the park was a Corn Maze. I didn't do the maze, but I'll try it next time =). 

If you are ever in the Stowe area, I highly recommend it. You don't have to run it if you don't want to. I saw plenty of walkers and bikers on the path. My family met me at the end of the path which ended at Brook Rd by the covered bridge, it was a great way to start my day!

Check out the video that I made from the Stowe Recreation Path, and feel free to connect with me here. Stay active my friends! 

Running the Stowe Recreation Path




Take your running to the next level with Beachbody Performance!
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS