Sunday, April 7, 2019

Being a Beachbody Coach in the Philippines

Beachbody Coach in the Philippines, Pros and Cons of Beachbody Coaching, Filipino Beachbody Coach, Real Beachbody Coach Success, Network Marketing Lifestyle, Arnel Banawa, Coworking Space Philippines, Living and Working in the Philippines


So I've been wanting to post a blog about this for the longest time. But first and foremost, let me just say that for those of you who have been reading my blogs for the past few years, I thank you for bearing with my non-professional writing. I am by no means an expert writer, nor do I claim to be =) The purpose for maintaining this blog is to help me for a number of reasons:

-  To help my family stay in touch with me
-  To help my customers and business partners seek information that may help benefit them in health/fitness, travel, and entrepreneurship
-  To keep me busy doing what I love

Now that we got that out of the way, let the bad blogging skills shine ha ha!

I officially moved to the Philippines in January 2019, but I have been traveling consistently for I would say at least 4-5 years. During that time, and most people do not know this, but I did not have a lot of income while I was traveling. And I know what you're thinking, well don't you need a lot of money to travel with? To be honest, you really don't if you do your research and do things on your own without third party assistance. Thanks to my online Beachbody Business, this is what kept me going for the past 5 years of traveling.

I've been an Online Beachbody Coach for about 9 years now. And for those of you who are not familiar with what I do, or at least one of the things that I do, well let me tell you briefly what it is I do as an Online Beachbody Coach. For starters, I AM NOT A PERSONAL TRAINER, and more importantly...I AM NOT A SALESMAN.  In a nutshell, I have a small internet company where I market the products of a company based in Santa Monica, California, and this company is called Beachbody. My business is separate from them, and I am not an employee, I am considered an Independent Contractor, and I have a private corporation. I am authorized to market their products which I've been using for the past 10 years, so just FYI, I am not selling something just to make money. I am sharing the products that I love because they worked for me, and that has helped me decide to help others who are in need of accountability and advice based on my experience through the years. I currently have thousands of customers (currently 2,600+) from the USA, Canada, Puerto Rico, UK and even international. Although the market for Beachbody Products is not available outside of those territories yet, I have been coaching people without borders through the programs for many years for free, this just shows you that it's not all about money for me, and why my passion for this has helped me create income to travel and now live here in the Philippines.


Beachbody Coach in the Philippines, Pros and Cons of Beachbody Coaching, Filipino Beachbody Coach, Real Beachbody Coach Success, Network Marketing Lifestyle, Arnel Banawa, Coworking Space Philippines, Living and Working in the Philippines


Another side to being a Beachbody Coach is that they offer a networking structure, yes....like Network Marketing as you will. Most people have no idea about how lucrative this industry can be. All they hear are the negatives of Network Marketing because of mainstream media, and others who have failed and talk trash about it. Well, I cannot speak for the media or the people who have failed in the business, but what I can tell you is that I am living proof that you can actually live a life based on this kind of business. I am not even one of the top leaders in the field, and that wasn't ever my goal. I didn't ever think that this would even become a full time income for me, it just happened organically because of all the people I helped from my experience. I currently have an organization of over 20,000+ people, and haven't had a job in at least 6-7 years. This small online beachbody business has also opened doors for me to work on other projects like a small web-based media outfit focused on obstacle course racing, and just recently started getting in the business of Cryptocurrency and trading. So I would say that there are so many more advantages to this line of work if people would just be open to what this really is, and are strong enough to handle the negativity. I've always said this, people can say all they want about what I do, but I am the only one responsible for feeding my family. To be honest, the people who were so negative in the beginning, are now my customers, and some are even my business partners, go figure.

So enough about that, how has it been living in the Philippines as a Beachbody Coach. As you know, the Beachbody market isn't even open here in Asia, so how do I stay active? Well, there are many challenges, so let me tell you what has been the biggest challenges for me, and then I will go into the pros of running an online beachbody business here in the Philippines.

The CONS (Challenges):

-  TIME ZONE, I am basically one day ahead here, and when it is daytime and normal office hours here, most of my business partners and customers are passed out asleep. So what does this mean? In order for me to communicate with my associates, sometimes I lose a lot of sleep because I end up working all night here.
-  EVENTS, most of the events are in the territories that Beachbody is in the market for such as the USA, UK, Canada etc. So yes I can travel and attend these events, but If I were to attend all of them, it would take a big chunk of my income which I could be spending on online marketing campaigns etc. Not only the fact that it would be costly, I would be a long ways from my new family here in the Philippines. So to counter attack this, I have been doing a lot of video calls and meet ups, as well as online group workouts with my team. That's one benefit of living in the digital age, one doesn't have to be somewhere physically to get all the information, but of course nothing beats the social aspect of any business. Human interaction is important, no matter if its an online business or not, humans need to be around humans, especially the ones who are forward thinkers like the people in this business.
-  TEAM, just like the events, I am away from most of my coach team, and although video calls are a good way to stay in touch, nothing beats that personal one on one interaction. Online team building is just not as good as team building off line.
-  INTERNET, the wifi in the Philippines is probably the worst in all of Asia, but to ensure that you have good connections, it's best to stay near Manila as anywhere else the connection is very poor, if there is any connection at all.


Beachbody Coach in the Philippines, Pros and Cons of Beachbody Coaching, Filipino Beachbody Coach, Real Beachbody Coach Success, Network Marketing Lifestyle, Arnel Banawa, Coworking Space Philippines, Living and Working in the Philippines


The PROS:

-  EXPENSES are super low. This is a great place to start and maintain an online business because your money goes a long way especially if you have an internet business from the USA, Europe, Singapore wherever the currency is much higher.
-  TROPICAL, it is absolutely beautiful here, and so many things to see. The Philippines is a great place to live because you are so close to all the other Asian countries. Working here is like you're on vacation everyday!
-  MARKET, although Beachbody is not technically here yet, there are tons of people here who are into health and fitness. It's a great way to start helping people and doing the workouts with them. Eventually Beachbody will open market here, and you may already have customers and business associates just for being a product of the product, and sharing how amazing these workouts are.
-  OUTSOURCING, as a loyal user of the website Fivver, I am a true believer in outsourcing work so that I can be more productive in what I do. There are a lot of people you can meet who are experts in the online world, so outsourcing to the locals here is a great benefit, and it's super cheap too!
-  COWORKING, just like other parts of Asia, the Philippines has their own coworking spaces and communities. Although I would much rather work from home and be close to my family, I sometimes prefer working at a coworking space because some of these places have super fast internet. Not only is their lightning fast internet, you can also network with other online entrepreneurs from all over the world and talk about business ideas. It's a great place to learn more about the Digital Nomad life, and how to connect and learn from the people who are traveling and working for a living.



Beachbody Coach in the Philippines, Pros and Cons of Beachbody Coaching, Filipino Beachbody Coach, Real Beachbody Coach Success, Network Marketing Lifestyle, Arnel Banawa, Coworking Space Philippines, Living and Working in the Philippines


So I know that this post can also benefit anyone who has an online business, I just wanted to share the pros and cons about what I do as an online beachbody coach, and running an online marketing business. The Philippines is an amazing place which is why I decided to set up base camp here indefinitely and start a new family here. It may be a good place for you, or it may not be, but I absolutely love it. I do tend to miss my family back home in the states, especially my daughter in Florida, but that's the cool thing about having an online business, you can always pick up and go as you please, and that's what I love the most.

If you would like to connect with me about business ideas, entrepreneurship, crypto, and/or travel, please feel free to connect with me on facebook here. I am always open to connecting with other like-minded individuals.


BTW, if you are wondering if you would be perfect for starting an online business marketing and sharing beachbody products and services, let me first tell you in my experience what type of people tend to be drawn to this line of work. Being in this business for 9+ years, I would have to say that the following people tend to do well in this business and become super successful:

-  Single Mothers
-  Females who are GOAL-DIGGERS and are very independent
-  Parents and families or are supportive of each other
-  People of have a Social Influencer way at looking at things
-  Single Dads
-  Internet and Affiliate Marketers 
-  Personal Trainers who are BIG THINKERS
-  People who are TEACHABLE, if you're a Mr. No it All, move on, this is not for you. 
-  People who understand or are willing to understand the power of Network Marketing
- People who want to create PASSIVE INCOME, and earn while they sleep
-  People who have a knack for helping others!



Beachbody Coach in the Philippines, Pros and Cons of Beachbody Coaching, Filipino Beachbody Coach, Real Beachbody Coach Success, Network Marketing Lifestyle, Arnel Banawa, Coworking Space Philippines, Living and Working in the Philippines


Of course anyone can do well in this business if they are willing to do the work, and stay consistent, but I just wanted to share what I've seen in the years that I've been in this business. So if you made the list above, you may want to consider giving it a go, you never know where this path may lead you =)

Till next time.......

Beachbody Coach in the Philippines, Pros and Cons of Beachbody Coaching, Filipino Beachbody Coach, Real Beachbody Coach Success, Network Marketing Lifestyle, Arnel Banawa, Coworking Space Philippines, Living and Working in the Philippines



I don't want to start an online business, but I'd like Free Online Coaching and would like to start a fitness journey, click here!







Friday, April 5, 2019

Allianz Conquer Challenge and Ninja OCR Series - Philippines

Allianz Conquer Challenge Filinvest Philippines, Ninja OCR Series Philippines, Ninja 100, Ninja 400, Pretty Huge Obstacles Philippines, Obstacle Sports Factory, World OCR, Pilipinas Obstacle Sports Federation, Arnel Banawa, OCRTUBE, Shakeology Benefits, Shakeology Samples
With Jay Lim from Pretty Huge Obstacles, formally Obstacle Sports Factory


I had the opportunity to film a World OCR affiliated event in Filinvest City Alabang, Philippines a few days ago, and had an absolute blast. The event hosted 3 race distances: 100 meter Ninja Course, 400 meter Team Ninja Course, and a 5K obstacle course. I would have to say that this organization is one of the reasons why the Philippines, if not Asia for that matter, is on the map for obstacle course racing. The POSF, Pilipinas Obstacle Sports Federation which is a branch of  World OCR based in Switzerland, this organization has been working hard in helping the sport of OCR gain momentum to possibly hit the main stage. And being part of the SEA Games, they are well on their way to paving the way for what some might say, the Olympics.


Being part of the official media commission of World OCR, I am excited to be part of this growth and helping in any way that I can. Although the sport of obstacle course racing has been around for awhile now, it has still not received mainstream recognition, and this is one of the reasons why I developed, started, and committed to my OCRTUBE media project, which is to help the sport grow worldwide through creative media channels. The sport is growing super fast in Asia, and that is because the organizations here are so passionate about it, and I am just glad to be right in the middle of all the excitement.


Allianz Conquer Challenge Filinvest Philippines, Ninja OCR Series Philippines, Ninja 100, Ninja 400, Pretty Huge Obstacles Philippines, Obstacle Sports Factory, World OCR, Pilipinas Obstacle Sports Federation, Arnel Banawa, OCRTUBE, Shakeology Benefits, Shakeology Samples
With the Founder Al Agra of POSF, considered the Godfather of OCR in the Philippines.
Also present, Marcus, my Videographer/Media assistant in the Philippines. 

Anyways, just wanted to share my quick 4 minute recap from the Allianz Conquer Challenge and the Ninja OCR Series which happened last weekend here in Manila, Philippines. Being based here in the Philippines for the time being, I would encourage you all to come visit. There are a lot of OCR related activities, and it's an amazing way to see how the sport is growing here in Asia. Feel free to connect with me and I would be happy to show you around. =)

ASK ME ANYTHING - Connect with me on Facebook


Allianz Conquer Challenge - Ninja OCR Series - Filinvest City, Philippines (2019)


To learn more about my OCRTUBE Media Project and how you can help, please visit here.


8 Reasons to start drinking Shakeology, Shakeology Samples, Vegan Shakeology samples, Shakeology benefits





WORK. FAMILY. TRAVEL

Lagalag Mafia, Beachbody on Demand, 3 Week Yoga Retreat, Arnel Banawa, Crypto365.life, Cryptocurrency News, Learn Crypto Trading, Learn Bitcoin Trading, Beachbody Coach Life
Coffee Time with my girls - Figaro at SM South Tower, Philippines


I just wanted to share this video that I posted on youtube a few days ago. Even though I haven't been posting on my new Youtube Channel "Lagalag Mafia" as much as I had planned, I would have to say that I really enjoy creating family videos, I just love re-living the memories!

Originally, I wanted to start my Lagalag Mafia Channel as a way to keep my family posted on my new life here in the Philippines, and trust me, that is and will always be my goal for that channel, but I also would like to share more of my travels with my family as well. Since moving to the Philippines in January 2019, I have been trying to play catch up on work, and just trying to have a routine. I think the most difficult part is the travel aspect of everything. I still travel for video projects, but I also have other video work-related  requests which keeps me from really having that routine, because it takes a lot of time during the week, and that's when I normally work on my other online businesses. I think that I just have to tell myself that with what I do with my video projects, online businesess, travel, and family, I will just never have an actual routine until I can stay at home or in one place, and have less on my plate.


Lagalag Mafia, Beachbody on Demand, 3 Week Yoga Retreat, Arnel Banawa, Crypto365.life, Cryptocurrency News, Learn Crypto Trading, Learn Bitcoin Trading, Beachbody Coach Life


I love what I do, and if any of you travel for work and have families, I'm sure that you can feel my struggle =). I can't complain though, because I am able to see my family a lot more, as well as see the world, but I just hope that soon I will be able to take my family along with me as much as I can, and that's what I'm working hard for these days =)

I have always traveled on my own, so my budget wasn't as high, but that's all changing with raising a new family......again =). With Arlene being a traveler/hiker, she is always up for more adventures, so it's time to go back to even more of my work and hustle mindset so that we can do more things together!

Good news though, I just got into the Crypto Trading space and currently doing some training to learn more about the industry. Call me a nerd, but I just have this burning desire to learn about the 1600+ digital currency and decentralized applications out there! I have always believed in doing things all digital, so I am very excited about learning more, and being part of the growth of Cryptocurrency around the world. So stay tuned for some videos on how I'm doing with my trading, and I hope to also help some of you earn a little extra with some Bitcoin Trading.


I'm using the Binance Exchange for Crypto Trading
Lagalag Mafia, Beachbody on Demand, 3 Week Yoga Retreat, Arnel Banawa, Crypto365.life, Cryptocurrency News, Learn Crypto Trading, Learn Bitcoin Trading, Beachbody Coach Life


My latest news on my workouts with Arlene, we are still trying to finish up our 3 Week Yoga program, and I think we should be done by this week. Again, it's taking us awhile to finish because of how busy I am, but we've also been doing other workouts in and around the yoga program, so that's not all we're doing =). After we have completed our yoga program, we may go into the 21 Day Fix program, or something called a Little Obsessed =) Keep in mind, Arlene really hasn't done a proper workout program before, and after having a baby, she cannot go straight into anything hardcore, so with those workouts that I mentioned above, they would be perfect. As for me, yes I fell a bit off the wagon (I hate myself for that btw), so either of those programs would be considered an on ramp to getting my fit back. All in all, I'm just excited to be doing a workout program with Arlene.


Lagalag Mafia, Beachbody on Demand, 3 Week Yoga Retreat, Arnel Banawa, Crypto365.life, Cryptocurrency News, Learn Crypto Trading, Learn Bitcoin Trading, Beachbody Coach Life




Anyways, here is my latest VLOG, and I promise I will try to post more, at least for the people who enjoy my videos, I will try to bring you more content. =)

WORK. TRAVEL FAMILY






Thursday, March 21, 2019

Couples Yoga Workout

3 Week Yoga Retreat, Couples Yoga Workout, Beachbody on Demand, Free Yoga Workout Online, Arnel Banawa, Lagalag Mafia, Filipino Beachbody Coach, Beachbody Philippines


So my fiancé and I are almost done with our 2nd week of our Couples Yoga Program. We are doing a 3 week program called the 3 Week Yoga retreat, and to be quite honest, it is taking us longer than three weeks, and here's why.

As a Full Time Beachbody Coach, I have always advised my customers to try to follow the program as close to the calendar as possible, I mean...that would be ideal. For most of us, including myself these days, my life has just been super crazy with a newborn, work travel, and just trying to find a routine in a new country. Are these excuses? In a way they are, but in a way they aren't. Yes, I used that word ha ha! =)



When Arlene and I decided to start a workout program together, we thought that Yoga would be perfect to start our journey together. Towards the end of 2018, I was doing a lot of travel for my OCRTUBE media project and it was very difficult to stick with anything, let alone working out. I did what I could like running and lifting weights here and there, but I completely lost having a routine.


3 Week Yoga Retreat, Couples Yoga Workout, Beachbody on Demand, Free Yoga Workout Online, Arnel Banawa, Lagalag Mafia, Filipino Beachbody Coach, Beachbody Philippines


Hiking is something that Arlene and I did a lot of before baby Penelope was born. Arlene has been a hiker for many years, conquering almost 30 mountains in the Philippines. I will be honest when I tell you that she can climb way better than I can, she is a complete BEAST when it comes to hiking tropical mountains. And then the baby came........

Baby Penelope was born on October 27th, 2018. And that is when both of us really slowed down on our active routines.

Long story short, we decided to do yoga because of the few months we didn't do much, i felt like i became less flexible and weaker in my core. Arlene has really never done a proper workout program of any kind before. She has only hiked and did a few other things like rowing, and I think that's about it. I didn't want for us to get into a crazy workout routine and get injured right off the bat, so that's why we felt that yoga would be a good starting place.

The 3 Week Yoga Retreat has been perfect for us, and although we have missed some days, we are doing every day of the program when we can. A couple days, we skipped out on the yoga and did some cardio workouts, but we would go back to where we left off with the yoga retreat. Now I know, it's not the best way to do a program, but this is just our way of getting our groove back.


3 Week Yoga Retreat, Couples Yoga Workout, Beachbody on Demand, Free Yoga Workout Online, Arnel Banawa, Lagalag Mafia, Filipino Beachbody Coach, Beachbody Philippines


We do feel that we are getting much better, and I definitely feel much stronger in my core and legs. I think that by doing this together, it is really helping us. We are very supportive towards one another, and never force anything upon each other. I think the key with starting a workout program with your partner is to first have a good understanding of each other, our weaknesses and our strengths, and to always respect each other during the process. Its ok to motivate and make jokes about each other being lazy, but as long as we take turns being the accountability partner, then things just find a way to get us back on the mat. There have been a few times where I just felt super lazy, but because of Arlene, and how she talks to me with her soft and non-forceful way, it reminds me of why we started this together in the first place.

Why did we decide to do this?

Well, there are a number of reasons other than getting back into shape. I think we just feel that being healthy and active for our daughters (Lauren and Penelope), it's just a good way to lead by example. We both love to travel, so by being fit and healthy, we know that this is key to our happiness during our travels. We also want to make sure that we are fit enough to be active with our kids as well, that is so important.


3 Week Yoga Retreat, Couples Yoga Workout, Beachbody on Demand, Free Yoga Workout Online, Arnel Banawa, Lagalag Mafia, Filipino Beachbody Coach, Beachbody Philippines


Anyways, we are almost done with our 2nd week, and then we just have another week to go. We do have plans to moving straight to another program together upon finishing our yoga, no doubt about that. And whether I like it or not, I think yoga will always have to be a priority at least once per week. I am actually working on the day when I can finally say that I love yoga....that will be the day where I can say that I've really made it. =)

Try the 3 Week Yoga Retreat for Free!
3 Week Yoga Retreat, Couples Yoga Workout, Beachbody on Demand, Free Yoga Workout Online, Arnel Banawa, Lagalag Mafia, Filipino Beachbody Coach, Beachbody Philippines










Monday, March 11, 2019

OCRTUBE Stock Video Footage by Arnel Banawa

OCRTUBE, OCRTUBE media project, Pay OCR forward, OCRTUBE Stock Video Footage, Arnel Banawa Stock Video Footage, Gopro Stock Video Footage, Obstacle Course Racing Stock Video, Spartan Race Stock Video, Drone Stock Video Footage, Arnel Banawa
Photo Credit: Harm Dommisse


Since starting to play with my Gopro that I bought from my brother back in 2011, I have amassed hours of video footage. Mostly from my travel adventures and races that I've shot around the world, I am slowly but surely creating my stock video footage collection on Storyblocks and various stock agencies.

Gopro has always been my "GO TO" camera 
OCRTUBE, OCRTUBE media project, Pay OCR forward, OCRTUBE Stock Video Footage, Arnel Banawa Stock Video Footage, Gopro Stock Video Footage, Obstacle Course Racing Stock Video, Spartan Race Stock Video, Drone Stock Video Footage, Arnel Banawa
Filming Tough Mudder with the First-Ever Gopro 


I decided to do this as per request of many athletes and fellow travelers that I have met during the my many years of globetrotting. Of course I will not be uploading all the footage that I have because a lot of footage has been purchased by companies that I've worked with, and I also have to respect the privacy of the many athletes and travelers that I have shot. If you have seen me at a race, and would like to request video footage of you, just simply message me directly and I can assist you with that =)

OCRTUBE Media Project




I will be uploading footage to my stock video collection every week, so feel free to keep checking to see if I have any footage you may need for your own video projects. 100% of the proceeds from my stock video footage portfolio will be going back into my OCRTUBE media project to help the sport of OCR continue to grow around the world, as well as doing FREE media production for global charities. You can learn more about my media project here. #PayOCRforward

Are you ready to sort through some stock video footage? Take a look by clicking here!  I specialize in obstacle course racing, travel, and drone footage.


OCRTUBE, OCRTUBE media project, Pay OCR forward, OCRTUBE Stock Video Footage, Arnel Banawa Stock Video Footage, Gopro Stock Video Footage, Obstacle Course Racing Stock Video, Spartan Race Stock Video, Drone Stock Video Footage, Arnel Banawa
OCRTUBE Stock Video Collection by Arnel Banawa


Related Links:
- Ask me how I can film your next event for FREE. I am available to travel all over the world. Contact me here. (ocrtube@gmail.com)






Forza Obstacle Run - Taguig, Philippines

Forza, Forza Obstacle Run, Heritage Filipino Restaurant, Arca South, Taguig Philippines, Filipino Beachbody Coach, Filipino Digital Nomad, Beachbody on Demand Free Trial, OCRTUBE media project, Strength & Speed, OCR Vest
Watch Video below


Had such a blast at this local race! One of my favorite things to do is to support the local races everywhere that I go. The family who owns Forza were super hospitable to me, and the drive they have to be successful was absolutely inspiring.

Arlene and I made a nice little weekend family vacation and stayed in Taguig a little before and after filming the Forza Obstacle Run event. We went to one of our favorite filipino restaurants called Heritage at the SM Aura, so friggin good!!! My friends, if you are ever in the Philippines and would like to really try some authentic filipino food prepared with high quality ingredients, make sure to go to Heritage, just note that the staff only speak tagalog, so just bring me along with you, and I can translate for you ha ha =)

Oyo 128 Hotel in Taguig, Philippines
(Only $33 USD for two nights)
Forza, Forza Obstacle Run, Heritage Filipino Restaurant, Arca South, Taguig Philippines, Filipino Beachbody Coach, Filipino Digital Nomad, Beachbody on Demand Free Trial, OCRTUBE media project, Strength & Speed, OCR Vest, OYO 128 Hotel

Heritage Restaurant - SM Aura
Forza, Forza Obstacle Run, Heritage Filipino Restaurant, Arca South, Taguig Philippines, Filipino Beachbody Coach, Filipino Digital Nomad, Beachbody on Demand Free Trial, OCRTUBE media project, Strength & Speed, OCR Vest


So anyways, here is a quick 3 minute video recap that I did for my OCRTUBE.com media project, tell me what you think =)

Oh and of course I just wanted to give a shout out to my Patreon Supporters, and Media Sponsors for always helping me with my project all over the world.

Huge thanks to:
- Strength & Speed
- OCRvest.eu 

Please take some time to visit my media sponsors and see what they're all about =)


Forza Obstacle Run - Taguig, Philippines
Watch more videos here

Ask me how I can film your event for FREE, contact me here!


Here is my activity tracker during the filming of the Forza Obstacle Run
Forza, Forza Obstacle Run, Heritage Filipino Restaurant, Arca South, Taguig Philippines, Filipino Beachbody Coach, Filipino Digital Nomad, Beachbody on Demand Free Trial, OCRTUBE media project, Strength & Speed, OCR Vest

Related Links:
- I use Beachbody on Demand to help me train to film races around the world, you can get a free 14 day trial here (USA, UK, and Canada only unless you have VPN)
- Need motivation and tips for staying healthy and active? Make me your Free Online Coach, click here!
- Get CASH BACK every time you book your travels here





Wednesday, March 6, 2019

Spartan Race Malaysia

Spartan Race Malaysia, Semenyih Eco Venture Park, Arnel Banawa, Beachbody on Demand, Spartan Race Training, Filipino Beachbody Coach, OCRTUBE media project, 3 Week yoga retreat
Ravi, Me, and Bernie


This was my second time in Malaysia.

The first time I was here was two years ago when I filmed the Viper Challenge in Cyberjaya, and the first-ever Spartan Ultra Beast in Asia which was at Johor (JB). The one thing that I really remember was the scorching heat!!! Now I've filmed and been to some of the most hottest places on the planet, but for some reason....every time I come to Malaysia, I feel like I'm literally inside of a volcano, it's just one of the most crucial environments for me to film. Coming to a conclusion on why I feel this way, I believe it is because the lack of trees around the country. Yes, there are trees, but I just don't see a lot of them. And maybe these obstacle racing companies just prefer to build courses at places where trees are not prevalent. I mean, I am currently based in the Philippines, and it really does get very hot and humid here, but there are trees. Not that they help a lot, but at least they are there.


Anyways, trust me....I am not complaining because it was an epic event, a umbrella hat may come in useful for the next time I am here =).

Also, the food was pretty good that I can remember, but this time around I had some friends who had family there, and they took me to some amazing places, so my experience with the local cuisine was much more memorable this time. I'm currently looking for a really good Indian/Malaysian restaurant in Manila Philippines now, so if any of you reading this know of a place like this, please let me know! =)

So here's the Spartan Race Malaysia Video Recap that I did for my OCRTUBE.com media project. It was a blast, and looking forward to more upcoming video projects all throughout Asia this year!

Spartan Race Malaysia - Semenyih Eco Venture Park


To learn more about my OCRTUBE media project, click here!

Now that I am back in Manila, I can continue my 3 Week Yoga Program that I started with my fiancé.  Just one week of Yoga made me feel super good when I was on the obstacle course in Malaysia. I have two more weeks to go, and then we will begin another workout program together. If you are not incorporating yoga into your OCR training, you are fooling yourself. The founder of Spartan Race (Joe Desena) is a big believer in this practice. Give it a go, I'm sure it will help you with your results! 

If any of you would like to workout with us online, feel free to message me, the more the merrier! =) 


Make me your Free Online Coach or Accountability Partner, click here!
(USA, UK, and Canada) all others, just message me =) 
Spartan Race Malaysia, Semenyih Eco Venture Park, Arnel Banawa, Beachbody on Demand, Spartan Race Training, Filipino Beachbody Coach, OCRTUBE media project, 3 Week yoga retreat


Related:

Online Coaching and Workout Links:
- Free 14 Day Trial of Beachbody on Demand (Over 6,000 online workouts including yoga, cardio, strength, and more)
- Join my Coach Team, earn extra cash by doing what you love! (USA, UK, Canada)
- Shakeology Samples (try before committing to a 30 day supply) *Vegan sampler option here
- Connect with me on facebook

Travel: