Thursday, July 21, 2016

Opportunity to Make a Difference {Health & Fitness}

Making a Difference, End the Trend Of Obesity, Become a Beachbody Coach, Beachbody Coaching Benefits, Why Become a Beachbody Coach, Own your own internet fitness company, Beachbody Coach Success
It's time to Make a Difference!

LAST NIGHT, I had the opportunity to be on a video conference call with some of the TOP leaders in the fitness industry, as well as the amazing CEO of Beachbody, Carl Daikeler.

First and foremost, I just wanted to let you know that this post is NOT trying to sell you, recruit you, or even try MOTIVATE you. The goal for this LAST MINUTE post is simply just to throw some ideas and numbers by you, especially if you've ever thought of getting involved with the health and fitness industry as an ENTREPRENEUR focused on really making a difference.

And not just any entrepreneur who sells products and services, I'm talking about owning your own internet company that is truly based on helping people achieve some big goals - fitness and financial. You see, as an online Beachbody Coach, financial success is based on how many people you help, not about how many fitness products you sell.

I've been involved with companies in the past where in order to be successful, you had to sell things like soap, make up, and phone services just to name a few, and while some of these products are consumable and just made sense because we were all doing it anyway, I was really never passionate about it. During the process of selling, I didn't experience any REAL life-changing events, and although I loved the concept, my heart just wasn't in it.

When I finally found Beachbody, the company that I am affiliated with, that all changed. I actually found success before earning a decent income. It wasn't about the money, it was more about making changes in my health and fitness and sharing it with others. You see, I experienced LIFE-CHANGING events and I wasn't even making any money. As time went on, I began to just focus on helping people with their health and fitness goals, and all of a sudden, I had a business, and I began receiving paychecks every week....just for sharing my lifestyle with people!

Never considering what I did as a business (I always thought of what I did as a Beachbody Coach as a hobby because I loved it so much), I began to realize that there is potential in creating a life by design, you know.....doing something that you are actually PASSIONATE about, and making a living out of it. I never knew anything like that existed, I thought that athletes and celebrities only lived this type of lifestyle....I was wrong.

If you look at the photo above. The CEO of Beachbody displayed some average health and fitness stats from just North America alone. According to the numbers above, there are currently more than 226 MILLION people who still need help. 226 MILLION people who are out of shape and miserable. 226 MILLION people who are looking for people like you and I to help them live a better life for themselves and their families.

With Beachbody CEO Carl Daikeler
Making a Difference, End the Trend Of Obesity, Become a Beachbody Coach, Beachbody Coaching Benefits, Why Become a Beachbody Coach, Own your own internet fitness company, Beachbody Coach Success


Do you have Entrepreneur Tendencies, but just don't know where to start? Do you really want to make a difference by helping people? Then WHY NOT YOU? Why not help me and thousands of others who are part of this movement to END THE TREND OF OBESITY, why not you, and why not now?

You've heard of companies like Uber who is the largest taxi company in the world, but does not own ONE TAXI. You've heard of the company Airbnb, who is considered a real estate and hotel company, but doesn't own any hotels at all. What about this company called AirDine founded in Sweden. They are one of the fastest-growing restaurant companies, and they don't even own ONE RESTAURANT! These companies are making BILLIONS for providing a service to people, and at the same time, also helping people with their financial goals as well.

Now imagine yourself owning one of the biggest health and fitness related internet companies with the potential to earn millions by helping millions, and GUESS WHAT, you can do this from anywhere around the world with a laptop or smartphone, and you don't even have to own a single GYM! That's the power behind owning your own Online Beachbody Coaching Business. WHY NOT YOU, WHY NOT NOW?

Message me here, and let me help you get started, there are people waiting for us, let's make a difference together! =)

You are the average of the 5 people that you spend most of your time with,
surround yourself with people who will only lift you up and help you grow
Making a Difference, End the Trend Of Obesity, Become a Beachbody Coach, Beachbody Coaching Benefits, Why Become a Beachbody Coach, Own your own internet fitness company, Beachbody Coach Success




Wednesday, July 20, 2016

My Dad Did 3 Strict Pull Ups Tonight!!!

Day 3 Week Two 22 Minute Hard Corps, 22 Minute Hard Corps Resistance 1 Workout, Arnel Banawa, Free Beachbody Coaching, Free Fitness Coach
Watch Video Below

I'm going to keep this blog post really short because it's about 1:45am right now, and I need to hit the sack, just have to post my accountability post and video =)


Today (well yesterday) was Day 3, Week Two of my 22 Minute Hard Corps Challenge! We did the Resistance 1 Workout today, but the BEST PART was that my 71 year old Dad did 3 STRICT PULL UPS tonight. He hasn't been able to do a pull up in I don't know how many years! This 22 Minute Hard Corps Challenge is really doing amazing things for him, and I cannot wait to see how he feels at the end of the 60 Day Challenge. Please feel free to continue following my accountability posts here, and if you need some health and fitness MOTIVATION, please do not hesitate to contact me here, I'd love to help you reach your goals!

From mountain bike shopping, to eating PHO, to watching movies with family, to coach conference calls, and working out....it was a pretty busy day today! =)

Day 3, Week Two - 22 Minute Hard Corps Challenge, Resistance 1



Tuesday, July 19, 2016

What's the Deal with Pokemon GO?

Day 2 Week Two 22 Minute Hard Corps Challenge, 22 mInute Hard Corps, 22 Minute Hard Corps Cardio 2, Special Ops Core Workout, Beachbody on Demand Free Trial, Pokemon Go Workout
Watch Video Below

I had to check out what this Pokemon Go game was all about, so before my workout today, I went to a couple local parks in Downtown Pensacola, as well as Pensacola Beach to play the game. Along the way, I met some diehard fans who were playing as well.

I am definitely NOT considered a GAMER, but I do like the idea of this particular game getting people out of the house and off the couch. Being a Beachbody Coach, it's something that I enjoy seeing, "people being more active". I'm looking forward to seeing some creative workouts coming out of this phenomenon.

After my little Pokemon Adventure, I went back home to do my 22 Minute Hard Corps Workout with my father. It's Day 2, Week 2 of our challenge, and we did the Cardio 2 along with the Special Ops Core Workout, and it was pretty tough doing it for the very first time. I'm excited to see some improvements in the coming weeks!

Day 2, Week Two - 22 Minute Hard Corps | Cardio 2 + Special Ops Core



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Day 2 Week Two 22 Minute Hard Corps Challenge, 22 mInute Hard Corps, 22 Minute Hard Corps Cardio 2, Special Ops Core Workout, Beachbody on Demand Free Trial, Pokemon Go Workout





Monday, July 18, 2016

Day 1, Week Two - 22 Minute Hard Corps | Resistance 2

Day 1 Week Two 22 Minute Hard Corps Challenge Resistance 2 Workout, Sandbag Workout, 22 Minute Hard Corps Challenge Pack, Free Beachbody Coaching
Watch Video Below!

It's Day 1, Week Two of my 22 Minute Hard Corps Challenge!!! Today, my father and I did a new workout which was Resistance 2, what a great workout! It took me a couple rounds to get into the rhythm of doing the chin up crunches, but I'm excited to see my gains on this exercise alone.

There are a lot of reps in the beginning of this workout, and by the time you get to the end, you'll be glad that the workout is only 22 minutes =), I  know that I was!!


I felt very strong today, and I am looking forward to killing it the rest of the week, just wanted to say thank you so much for following my journey, and if you need any fitness motivation, feel free to message me here, I'd be happy to be your Free Personal Coach!

Day 1, Week Two - 22 Minute Hard Corps Challenge



Start the 22 Minute Hard Corps Challenge Today, FREE Coaching from me!
Day 1 Week Two 22 Minute Hard Corps Challenge Resistance 2 Workout, Sandbag Workout, 22 Minute Hard Corps Challenge Pack, Free Beachbody Coaching







Arnel GOES COUNTRY! Sneak Peek of Country Heat!

Country Heat Sneak Peek, Country Heat Routine #3 Down and Dirty Sneak Peek, Free Trial Beachbody on Demand, Country Heat Workout, Free Beachbody Workouts
Try it for FREE now! (July 18th, Monday Promo) 


Well DAMN, that was fun =) Today, and today only (July 18th, Monday) the Brand New Sneak Peek of Country Heat just put out a new one to try which is Routine #3 - Down and Dirty. And with Monday being one of my favorite days of the week, I felt that it would be a good day to get DOWN AND DIRTY! =)

July 18th Only, Monday
Country Heat Sneak Peek, Country Heat Routine #3 Down and Dirty Sneak Peek, Free Trial Beachbody on Demand, Country Heat Workout, Free Beachbody Workouts


If you would like to try this Country Heat Workout for FREE, simply go to your Beachbody on Demand membership account, and it will be available all day today. Don't have BOD? (Beachbody on Demand) no worries at all, get the FREE Trial right here and start dancing: CLICK HERE!

When you try it out, don't forget to post a VIDEO on your social media networks and use the hashtags: #CountryHeat and #Contest. YOU MAY WIN $1,000, not bad for a FREE promo!

Country Heat - Routine #3 Down and Dirty Sneak Peek



Start a Fitness Journey today, FREE Coaching from me!





22 Minute Hard Corps REST DAY!

Mountain Biking UWF, Trail Running UWF, Mountain Bike Pensacola, Trail Run Pensacola, 22 Minute Hard Corps Rest Day, 22 Minute Hard Corps Challenge
Watch Video Below

Sorry for the LATE POST =(, but I got a bit lazy yesterday since yesterday was my REST DAY from my 22 Minute Hard Corps Challenge =) I didn't completely rest all day though, my brother Fermin invited me to go for a 10 mile mountain bike ride followed by a 5K trail run at the UWF Trails in Pensacola, FL, couldn't turn that down! But boy, it was really HOT!!

I did take it easy though and didn't do any fast riding (tried not too) or running, and then I ended my day with a Netlix and Chill Marathon =)

What do you do on REST DAYS?

Mountain Biking and Trail Running on Rest Day



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YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS




Sunday, July 17, 2016

Day 6, Week One - 22 Minute Hard Corps DONE!

22 Minute Hard Corps Resistance 1 Workout, 22 Minute Hard Corps Challenge, Beachbody on Demand Free Trial, Free Beachbody Coaching
Watch Video Below

WHOA!!! Week 1 is done =) I am really enjoying this challenge, not only because I am doing this with my father, but the fact that the workouts are only 22 minutes, and you still get a kick aZZ workout!

What I has gotten stronger since I started the challenge this past Monday are my legs, and my pull ups strength, I was able to finish all reps without stopping, so I was happy with that =)


My father and I had a pretty busy day, so we were not able to workout until 10:30pm (last night), but we got it done! Check out my quick video, and message me here if you need a little fitness motivation, I'd love to help out!

Day 6, Week One - 22 Minute Hard Corps | Resistance 1




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22 Minute Hard Corps Resistance 1 Workout, 22 Minute Hard Corps Challenge, Beachbody on Demand Free Trial, Free Beachbody Coaching