PIYO DRENCH at 813 Fit Club

PIYO Drench - 813 Fit Club

I remember when the PIYO program was first launched, I thought to myself, "this must be a program for girls", and I pretty much laughed at the program. Boy, was I ignorant lol. It wasn't until I actually tried the PIYO DRENCH workout that I eventually started to gain total respect for it. For someone who is religiously focused on P90X and Insanity type of workouts, I thought that this was going to be a piece of cake. Again, I WAS WRONG =)

PIYO is a program that combines Pilates, Yoga, and Body-Weight Resistance movements. It is for anyone interested in gaining more strength and flexibility. The program is low-impact and geared for all fitness levels and includes a full time modifier.

Visit 813 Fit Club

At my Fit Club in downtown Tampa, we typically only host Beachbody's most elite fitness programs, and we just added the PIYO Drench workout into the mix, and everyone loved it. Let's put it this way, every member who did the workout was literally DRENCHED. Although you are not jumping up and down and killing agility moves and a million push ups, this PIYO Drench workout seems to have everyone sweating more than a P90X or Insanity workout. Yeah, I know, you just have to try it! =)

You can check out my other post on PIYO - Hardcore on the Floor here.

I made a quick video from last night's PIYO Drench workout at 813 Fit Club last night, check it out:

Watch Video - PIYO Drench  

Take the PIYO Challenge - Click here! 

So are you a little curious about PIYO? Ask me about my upcoming Online PIYO Challenges. You will get everything that you need to get to your strength and flexibility goals! Message me here!

Take the PIYO Challenge - Free Coaching from me!

813 Fit Club at Curtis Hixon Park - Downtown Tampa

So check this out, 813 Fit Club, a free fitness group focused on getting the Tampa community off the couch using the billion-dollar P90X brand hosts free outdoor workouts every 4th Tuesday of the month at Curtis Hixon Park.

I started 813 Fit Club along with my Beachbody Coach Team early 2011, and it has been growing exponentially every year! What started out as a way to just keep myself and other online fitness coaches motivated during our own journey, turned out to be one of the Top Free Fitness Classes in America according to Shape Magazine, you can read the article here.

Featured in Shape Magazine

813 Fit Club - Top Free Fitness Class in America

Every 4th Tuesday, 813 Fit Club brings in Certified Beachbody Instructors and local Personal/Group Fitness Trainers to host free/donation-based classes to help the community become more active. All other Tuesday Night Workouts are hosted at the newly-renovated Barrymore Hotel just off the scenic Tampa Riverwalk. Donations are definitely not required, and hardly ever talked about, but it is one of the primary ways that our club has remained strong through the years. It's the support of our members that keep our Fit Club strong and on the cutting-edge. Our members are from all walks of life, we have young professionals, students, single moms, athletes, beginners, as well as Crossfit enthusiasts just to name a few. The one thing that you can get from all of our free workouts is 100% support, motivation, and accountability. It's not about competition or who's doing the most push ups. It's about encouraging each other to do more and be more.

813 Fit Club at Curtis Hixon Park

Visit 813 Fit Club - Click here!

Although the workouts are all free, members who decide to get more serious about turning health and fitness into a lifestyle, our team of Coaches provide targeted online fitness challenges to help with specific goals. Whether you want to lose 10-100+ pounds, become a better athlete, bulk up, tone up, or just eat healthier, we have a challenge for you!

Since the Grand Opening in 2011, we have always been focused on helping people live healthier and active lifestyles, and we continue to make that a top priority. If you are ever in the Tampa area, please feel free to join us on a Tuesday Night, we'd love to meet you! Visit 813 Fit Club on Facebook here.

Get the 813 Fit Club Workout Schedule Here

Not from Tampa? That's ok =) Simply contact me here, and I can assist you and provide you with some information on some of my upcoming online fitness challenges. Looking forward to helping you achieve your goals!

Coach Arnel

See you soon! 

Interested in Beachbody Coaching? Click here!

Start a Fitness Journey Today - Free Coaching from me!

What is a Beachbody Fit Club?

 What is a Beachbody Fit Club?

Most people have heard of P90X and Insanity, they are among the TOP best-selling fitness programs of all time! What most people do not know is that there are Beachbody Fit Clubs all over the USA and Canada where you can try these workouts for free! You know, "try before you buy". If you ever wanted to try a Beachbody Fitness Program, or just enjoy Free Group Workouts, then you should definitely look into joining a Free Beachbody Fit Club in your area!

Beachbody is the company behind P90X, and they have about 20+ other fitness and nutrition programs under their belt, with new programs coming out almost every year. Most of the fitness programs were created so that you could do them from the comfort of your own home. But programs such as P90X, Body Beast and some Insanity workouts can also be done at the gym, or anywhere just as long as you have the workout sheets, app, and equipment. Whatever floats your boat, Beachbody has a program for you!

 Free Beachbody Fit Clubs

 Pensacola Fit Club

Although some of the programs can be done at the gym, most people tend to do the programs from the comfort of their own home, and that's where the motivation factor comes to play. If you are someone who is "self-motivated" then you have nothing to worry about, but for some people, especially people who are just starting a fitness journey, most of them need all the motivation and support they can get. That's when people can really benefit from Beachbody Fit Clubs.

Some Beachbody Fitness Programs offered at Fit Clubs

What exactly are Beachbody Fit Clubs?
Beachbody Fit Clubs are organized by Beachbody Coaches. These coaches have been through most of the programs, and understand what it takes to complete the programs and how to stay motivated. The Beachbody Fit Clubs are hosted at local gyms, hotels, parks, churches, recreational centers, residential homes, and even online! The main objective is to educate people about Beachbody Fitness and Nutrition while helping the community stay active.

 Outdoor Beachbody Fit Clubs!

Does it cost anything to attend a Beachbody Fit Club?
Most Beachbody Fit Clubs are free. Some workouts may be donation-based, but most are complimentary. All Beachbody Fit Clubs are supported and fully-funded by Beachbody Coaches.

Do I have to buy anything?
Absolutely not! Beachbody Fit Clubs are all about helping the community, and offering free information and advice. There is never any pressure to buy anything! Although the workouts are free, participants do have the option to purchase Beachbody Fitness and Nutrition Programs directly from a Beachbody Coach. When participants purchase from a Beachbody Coach, it helps fund and maintain the Fit Club and on top of that, participants will receive FREE Coaching and everything that they need to get the best results!

 813 Fit Club - Downtown Tampa FL

How can I find a Beachbody Fit Club in my area?
I'm glad that you asked. It's very simple! Click here to get a FREE Team Beachbody Membership. This will allow me to be your Free Coach! Once we are connected, I can assist you in a number of ways to help you find a Beachbody Fit Club near you.

Gain Access To Find Beachbody Fit Clubs!

Can I start a Beachbody Fit Club?
Absolutely! You must first become a Beachbody Coach =). For more information on Beachbody Coaching, please click here and simply fill out the "Coach Application" form. Once you are officially a Beachbody Coach, you will go through an easy Coach Basics Training program and you will then be given a manual on how you can start one on your own.

 Step-By-Step Guide - How to Start a Fit Club

Whether you are looking for a place to workout for free, or you are currently participating in a Beachbody Fitness Program, Beachbody Fit Clubs will definitely help you with the motivation and support that you need. And that's not all! Most Beachbody Coaches also run Online Challenge Groups, so that you can stay connected and motivated with others who have similar goals as you.

Get a Free Fitness Program Assessment - Click Here Now!

Ask me about my Online Challenge Groups, as well as my Online Fit Clubs. I know how difficult it can be to finish a program. Getting the right support from the right people makes a huge difference! So feel free to message me about Beachbody Fit Clubs, or my Online Challenge Groups, I'll help you get results fast!

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Coach Arnel

Take the Beachbody Challenge - Win up to $100,000!

813 Fit Club - Downtown Tampa FL.

 813 Fit Club - Circa 2011

It is so hard to believe that it's been almost 4 years since I opened up 813 Fit Club in downtown Tampa, Fl. I started the Fit Club with a handful of Coaches in February of 2011, and it is still growing every day. With close to 1500 members, there is no signs of slowing down!

813 Fit Club - Grand Opening Workout (3-01-11)

What is the PURPOSE behind 813 Fit Club?
As a Beachbody Coach, I mostly coached people online through various Beachbody Fitness Programs such as P90X, Insanity, Body Beast and 20+ other fitness programs. We (my coach team) understood that it was tough for some of our customers, as well as coaches to stay motivated at home, so we decided to open up a place for people who were participating in our Fitness Challenges to workout together once per week. The organized event promised camaraderie, motivation, accountability, and even some healthy competition. We also opened it up to the local community so that they could see what our programs were all about, and educate them on living a more healthy and fulfilling life. The workouts are always free, and promises challenging workouts for all fitness levels. 813 Fit Club also provides Free Outdoor Workouts at Curtis Hixon Park. The outdoor workouts are hosted by Beachbody Coaches, LIVE Insanity Certified Instructors, and local Personal Trainers.

FREE Outdoor Workouts at Curtis Hixon Park - 813 Fit Club

What is the GOAL for 813 Fit Club?
The goal has never changed since the very beginning when it was just a thought in our minds. Our main goal is to promote our greatest MISSION, which is to "End the Trend of Obesity" and help people live healthier lives.  When we started our Beachbody Coach Team a few months before the opening of 813 Fit Club, we only had 5 coaches on our team. We currently have 19,000+ Coaches on our team which spans all over the USA and Canada. Let's just say that we will never give up! For most of us Coaches, the fitness and nutrition programs have changed our lives, and we are just doing our part by paying it forward, not because we have to, but because we LOVE to! Beachbody Coaching is not just about fitness, it's a way of life! =)

 Coach Arnel Banawa on WFLA Channel 8 News with Leigh Spann

What else does 813 Fit Club offer?
We are always looking for ways to help the community. 813 Fit Club hosts several Charity Workout events, Urban Assault Runs, Obstacle Course Team Racing events, and even a FREE Online Fit Clubs. For more information on our Free Online Fit Club on Wednesday Nights, you can visit the website here, or Coach Arnel's Online Fit Club page here!

Urban Assault Run - 813 Fit Club

So if you are ever in the Tampa area, I would highly recommend that you check out 813 Fit Club. If you can't make it, and you live somewhere else around the world, that's ok too, you can join our Free Online Fit Club =) Either way, we got you covered!

Meet Local Fit Singles in Tampa!

 See you all soon!

Find out more about Beachbody Coaching - Click Here!

Take the Beachbody Challenge - Click here now!

Insanity - Max Interval Workout

I did my "cuh-razy" Insanity Max Interval workout last night after a long day hanging out with my Coach Team. Here's the thing though, I worked out with Coach Jennifer Dennison who lives in Wisconsin, and guess where I was? Tampa, FL!!! You're like "what?" =) ha ha, we did an Online Workout which is something that we've been hosting with our Online Fitness Challenge Groups.

Insanity Max Interval Circuit

Take the Insanity Fit Test - Workout Sheets here!

I opened up 813 Fit Club back in early 2011, and it's still growing till this day, but the only downfall was that not everyone in the world could attend!  Now with our Online Fit Club Workouts, anyone can attend from anywhere around the world, and we have unlimited online workouts with each other in our exclusive Challenge Groups, it's absolutely amazing!

Free Online Fit Club - Click Here!

I'm going to be honest, I've been doing Insanity workouts now since 2011, and it just NEVER gets easier! When you think you're fit, Shaun T just puts you back in your place, and that's one reason why I love the workout so much, it pushes you to your limits, and that's when results happen!

Working out with Coach Jennifer at Coach Summit Las Vegas - 2013

Now that my coach team and I have started hosting these Free Online Fit Clubs and Online Workouts, it gives my coach team, my customers, and myself a lot more accountability with each other, and we've been seeing fantastic results. With these online workouts, it really promotes camaraderie, motivation, support, and accountability.....pretty much everything that you would need to stay focused on your goals! You've got GOALS right? =) Even more awesome, we do this from the comfort of our own homes, or wherever you can find a decent internet connection. You can use a Mac, PC, iPad, iPhone, or Android device, it's pretty darn cool!

Imagine doing Insanity with hundreds of people online - now that's INSANE!

Take the Insanity Challenge - Click here now!

If you would like more information about my Free Online Fit Club Workouts, click here! Are you just starting a Fitness Journey, and don't know where to start? No worries, simply click here for a Free Fitness Assessment, and I will be happy to give you some options to help you with your goals.

Get Insanity Certified!

Looking forward to working out with you, and feel free to stay posted here on my blog for more of my workouts, informative blog posts, and more! =)

Killin some Shakeology at Coach Summit Las Vegas!

GET MORE INFORMATION ON INSANITY - CLICK HERE!

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