Saturday, July 12, 2014

Insanity - Max Interval Workout

I did my "cuh-razy" Insanity Max Interval workout last night after a long day hanging out with my Coach Team. Here's the thing though, I worked out with Coach Jennifer Dennison who lives in Wisconsin, and guess where I was? Tampa, FL!!! You're like "what?" =) ha ha, we did an Online Workout which is something that we've been hosting with our Online Fitness Challenge Groups.

Insanity Max Interval Circuit
Free Online Fit club

I opened up 813 Fit Club back in early 2011, and it's still growing till this day, but the only downfall was that not everyone in the world could attend!  Now with our Online Fit Club Workouts, anyone can attend from anywhere around the world, and we have unlimited online workouts with each other in our exclusive Challenge Groups, it's absolutely amazing!

Free Online Workouts

I'm going to be honest, I've been doing Insanity workouts now since 2011, and it just NEVER gets easier! When you think you're fit, Shaun T just puts you back in your place, and that's one reason why I love the workout so much, it pushes you to your limits, and that's when results happen!

Working out with Coach Jennifer at Coach Summit Las Vegas - 2013
coach summit 2013

Now that my coach team and I have started hosting these Free Online Fit Clubs and Online Workouts, it gives my coach team, my customers, and myself a lot more accountability with each other, and we've been seeing fantastic results. With these online workouts, it really promotes camaraderie, motivation, support, and accountability.....pretty much everything that you would need to stay focused on your goals! You've got GOALS right? =) Even more awesome, we do this from the comfort of our own homes, or wherever you can find a decent internet connection. You can use a Mac, PC, iPad, iPhone, or Android device, it's pretty darn cool!

Imagine doing Insanity with hundreds of people online - now that's INSANE!

If you would like more information about my Free Online Fit Club Workouts, click here! Are you just starting a Fitness Journey, and don't know where to start? No worries, simply click here for a Free Fitness Assessment, and I will be happy to give you some options to help you with your goals.

Get Insanity Certified!

Looking forward to working out with you, and feel free to stay posted here on my blog for more of my workouts, informative blog posts, and more! =)

Killin some Shakeology at Coach Summit Las Vegas!

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