Saturday, August 23, 2014

Avocado Popsicles

Avocado Popsicles

Ok I'm going to be honest with you, I've been on this "popsicle high" lately! Being from Florida and the fact that the weather has been so HOT lately, having a popsicle is the only thing that I've been thinking about to cool off!

I love avocado and bananas! Mixing these together makes these popsicles taste like rich ice cream! And with each popsicle boosting only 122 calories, it's packed with protein fiber and some good healthy fats! Let's make some Avocado Popsicles shall we =)

Total time:  4 hours, 10 minutes
Prep time: 10 minutes
Makes 4 servings, 1 pop each

Ingredients
Avocado Popsicles

What do I need?
- 1 ripe medium avocado, cut into chunks
- 1 ripe medium banana, sliced
- 1/4 nonfat plain Greek Yogurt
- 1 tsp. finely chopped lime peel
- 1 tsp. fresh lime juice
- 1 1/2 tsp. raw honey
- 1 to 4 Tbsp. Water

Preparation:
Place avocado, banana, greek yogurt, lime peel, lime juice, raw honey, and 1 Tbsp water in blender. Cover and blend until smooth. Add additional water until you get to your desired consistency.

Pour avocado mixture evenly into ice pop molds and freeze for at least 4 hours, or until set.

 Nutrition Facts
Avocado Popsicles


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1 comment:

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