Watch Video Below
I'm going to keep this post pretty short and just say one thing.....I am getting much better at the CORE Workouts!!! So excited =)
If you are just visiting my blog for the first time, let me catch you up to speed and let you know that CORE and flexibility is my weakness, but since starting 22 Minute Hard Corps and doing the core workouts 3 times per week, I feel my mid-section as well as my back core getting stronger. My Dad and I are almost finished with this week, and we will have 3 more weeks until completion =)
#Fitspiration
Thanks so much for continuing to support my journey, feel free to connect with me, as I would love to support you as well. Here's my daily accountability video!
Day 6, Week Five - 22 Minute Hard Corps | Cardio 2 + Special Ops Core
Are you ready to start a fitness journey? Feel free to message me here, I'd like to help =) All fitness levels and goals welcome!
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