Watch Video Below (9 min.)
Today was Day 2, Week Four of my 22 Minute Hard Corps Challenge. I decided to try out this new FACEBOOK LIVE video thing, and I hope to get used to it soon =) Right now, I only plan to use FB LIVE Video in my Exclusive Online Challenge Groups, but eventually I'm sure I'll be posting on my main timeline. I will post a lot more LIVE video on my blog here, as well as my Coach Page here, so feel free to follow me on those social media channels =)
As usual, my Dad killed it, here's our accountability video!
Day 2, Week Four - 22 Minute Hard Corps | Cardio 2 + Core 1
(Core 1 not included in the video)
Need some fitness MOTIVATION? I can help, message me here!
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