Friday, August 5, 2016

Day 4, Week Four - 22 Minute Hard Corps | Cardio 3 + Core 1

Day 4 Week Four 22 Minute Hard Corps Challenge, 22 Minute Hard Corps Cardio 3 Workout, Beachbody on Demand, Become a Beachbody Coach
Watch Video Below

My Dad and I did Cardio 3 for the first time last night and the Cross Climbers and the Burpees got me this time =)

I am really enjoying 22 Minute Hard Corps, but I would have to say that it does help A TON to have a workout partner. My Dad and I keep each other accountable, and he makes me look forward to working out because I know that we can crack jokes during the workout. I admit, we sometimes have to stop the video to finish laughing, but hey, at least we're getting an extra AB WORKOUT right =)

The 22 Minute Hard Corps Challenge has been a great experience so far, and I am definitely looking forward to both of our results in the next month!

Here's our accountability video =)

Day 4, Week Four - 22 Minute Hard Corps | Cardio 3 + Core 1

Do you need some EXTRA MOTIVATION? Feel free to message me here, I'd love to help you out =)

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