Mountain Biking UWF - Pensacola, FL
Changed up my workout today and did a 15 mile mountain bike ride with my bother Fermin and his friend John. "Back in the days", riding trails used to be my sport of choice, but that was like 8 years ago, and since then I've probably been on a mountain bike only a handful of times. BUT...after today, I plan to start riding more often, so I'm pretty excited about that.
We rode the UWF (University of West Florida) Off-Road Trails where I do a lot of trail running, but I'll have you know that biking the same trails with a steady pace with the Florida humidity proved to be a great challenge. The goal was to hit about 18-20 miles, but my leg started cramping at mile 12, so we decided to call it a day at 15 miles, "thanks guys" =). I'm looking forward to incorporating more mountain biking into my daily Beachbody Workouts, should be fun!
Here's a really quick video of our HOT ride today, we'll be going again tomorrow =)
Mountain Biking UWF - Pensacola, FL
I would like to say that if it weren't for the Hammer and Chisel and P90X Workouts that I do, I would probably be in pretty bad shape as I am writing this, but I feel great! Drank my Chocolate Recovery drink and I'm ready for tomorrow's trail and bike workout.
Are you a mountain biker? Comment below with some of your most favorite EPIC trails, I'd like to check them out in the near future!
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