Wednesday, November 11, 2015

Why Become a Beachbody Coach?

Why Become a Beachbody Coach - Beachbody Coach Benefits - Beachbody Coach Opportunity - Beachbody Coach Scam
What's the big deal? 

Just to set the record straight, I wanted to let you know that this post is by no means focused on trying to "RECRUIT" everyone into the Beachbody Coach lifestyle. In fact, I'll be honest with you, I am pretty darn picky on who I would like on my coach team anyways, but if you're reading this, I'm sure that you are amazing =)

To build a successful online fitness empire, it takes the right people, with the right attitude, and the right vision. Those are the people who I find that I connect with on a personal and business stand point. 

Personal Trainer VS Online Beachbody Coaching
Personal Trainer - Limited territory and clients, you have to be there to make money
Online Beachbody Coach - Unlimited territory/customers, work from anywhere around the world
If helping people is your goal, then isn't helping the masses more in-line with your goals?


Why Become a Beachbody Coach - Beachbody Coach Benefits - Beachbody Coach Opportunity - Beachbody Coach Scam - Personal Trainer versus Online Beachbody Coach

Another point here. I am not someone who needs constant recognition, I am not flashy, and I don't get excited about materialistic rewards, or fancy tourist trap trips or BMW's. BUT......I do have goals, I love to travel, I love culture, I love to spend time with my family, I love staying active, I love being without a boss, I love volunteering, and I absolutely love helping people. Oh, and I love to eat....A LOT =)

"There is no such thing as a PERFECT Beachbody Coach, so don't think that you have to be"

Now I totally understand that it's ok to splurge every now and again, and trust me, I do just that sometimes, but through the years, I have learned to appreciate what I have, and everything else I receive is just a sheer bonus in my life. For me, it's not about what you have, it's about experiencing the special moments in your life with the people who matter most. 

So why become a Beachbody Coach?

I have to ask WHY NOT? If I shared the things that my coach family and I have done with the freedom that came from this opportunity, then and only then will you be able fully understand and visualize the BIG PICTURE of what Beachbody Coaching is all about. 

I cannot speak for everyone, but I have met so many amazing people with inspiring stories. I have come to understand that everyone has their own reasons, just like I have my own. No two dreams and goals are the same, there is always something different. But one thing is for sure, I have found that most people want to be more happy, more healthy, have more time in the day, and be more financially stable. Now I don't know about you, but if you throw away all the excuses, and open your mind to the possibilities, this can be the vehicle to help you with those 4 simple things. For me, it's totally worth the risk to achieve that.

But again, this is not for everyone. If you're LAZY, forget it! But if you have the right attitude, and posess a strong vision for your future, then that's a start.

Beachbody Super Saturday
(Hosted quarterly all over the USA and Canada) 
Why Become a Beachbody Coach - Beachbody Coach Benefits - Beachbody Coach Opportunity - Beachbody Coach Scam
Learn, Socialize, Workout, Pay it Forward

"Beachbody Coaches are NOT Personal Trainers, we are merely people who enjoy the healthy lifestyle, and we simply share it with people, that's it"


What separates Beachbody Coaching from other similar opportunities? 

So I am not a comparison type of person because I know that there are so many amazing opportunities and products out there. But in a nutshell, here are some things to consider:

-  Beachbody Coaching allows you to work towards gaining the 4 simple things above: happiness, health, more time, and financial stability. 

- With a ton of amazing companies out there providing great health products and services, the Beachbody Coaching Business provides a one-stop shop solution for health and fitness. It's not about getting a Crossfit membership at a box, and then buying a supplement from another company. The opportunity provides fitness programs along with premium supplements for your nutritional goals. And on top of all of this, the top notch support from your very own coach family puts everything together. You're in business for yourself (Entrepreneur, CEO etc) but never by yourself. 

- Beachbody Coaching provides a healthy lifestyle that can be monetized by sharing it with people. 

- Unlimited Passive Income, which means having the ability to earn while you are pretty much sleeping. Nope, this is not a sales tactic, I do this all the time, and I'm still amazed! We are all brainwashed to thinking that the only way to make a living is to find a safe, secure job or being a slave to a traditional business. I'm sorry, but I don't want to make a living, I want to live my life! 

So one last time, why become a Beachbody Coach?

Hmmm, I don't know, you tell me =)


Isn't it time for you to design your life? Contact me!
Why Become a Beachbody Coach - Beachbody Coach Benefits - Beachbody Coach Opportunity - Beachbody Coach Scam
My daughter and I 




My Coaching Journey began with the Beachbody Challenge, start yours today!





Monday, November 9, 2015

BattleFrog Series Atlanta - Fall 2015

BattleFrog Series Atlanta Fall 2015 - BattleFrog Series Foxwoods Tallapoosa - Beachbody Performance - Beachbody and Obstacle Course Racing - OCRTUBE
Goofing off after a full extreme day of filming and running


Tallapoosa, Georgia? Do you mean Tallahassee, Florida? HA HA, that's exactly what I said when I found out that the BattleFrog Atlanta event was not actually in Atlanta, but over an hour away from the city. At any rate, the Foxwoods venue in Tallapoosa was the perfect setting for a butt-kicking good time! WATCH VIDEO BELOW

BattleFrog Series Atlanta Fall 2015 - BattleFrog Series Foxwoods Tallapoosa - Beachbody Performance - Beachbody and Obstacle Course Racing - OCRTUBE
The guys who make BattleFrog Series one of the Top OCR Races in the World



I was there filming for my Not-For-Profit media project OCRTUBE.com along with my fellow partner in crime, and Beachbody Coach Amanda Nelson. We had an absolute blast chasing some of the BEST athletes in the world. We took full advantage of our Beachbody Performance HYDRATE to ensure that we could last all day, and trust me, we KILLED some RECOVER soon after, well.....after we took a shower at a truck stop lol. That's how you get the MUD off when you travel from race to race. Ok, maybe you don't understand ha ha, so maybe just enjoy this beautiful bean footage from this amazing, but brutal OCR event.

"For the Growth of the Sport"
BattleFrog Series Atlanta Fall 2015 - BattleFrog Series Foxwoods Tallapoosa - Beachbody Performance - Beachbody and Obstacle Course Racing - OCRTUBE


BattleFrog Series Atlanta - Fall 2015 - Foxwoods: Tallapoosa, Georgia




Beachbody Performance for Athletes
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS




Tuesday, November 3, 2015

The Beachbody Meets OCR Online Challenge

The Beachbody Meets OCR Online Challenge is quite simple. The goal is to help anyone, with any fitness level train and prepare for an obstacle course race (OCR) using Beachbody Fitness and Nutrition.

"I have raced with, filmed, and interviewed the best in OCR"

OCR People Are Awesome


What makes this different from any other program?
Let's face it, there are plenty of workouts and OCR training programs out there, it's all about finding a program that works best for you, and is catered to your level of fitness and goals. I can help you with that. When you take on the challenge, you will also have the opportunity to GIVE BACK to charities such as Hope for the Warriors, Operation Enduring Warrior, and other charities (you choose who you would like to give back to). When you purchase a Beachbody Challenge Pack from me, partial proceeds will benefit the charity of your choice.

"Our Focus is to help people train for a race, stay active, and give back to the community"


Beachbody Meets OCR Challenge - Beachbody and Obstacle Course Racing - P90X Training for Obstacle Course Racing - Beachbody Performance
Hope for the Warriors 

What are some of the Beachbody Challenge Programs?
Beachbody offers plenty of workout programs complete with exercises, fitness and nutrition guides, and the most important piece of the puzzle, Shakeology Nutrition. Some of the most popular Beachbody Challenges that are used for OCR are: P90X (there are plenty of P90X varieties), Insanity, Insanity Asylum, Body Beast, Max 30, and PIYO just to name a few. We encourage all challengers to incorporate some running with all of these programs.

"I have learned from the best in OCR and combined it with my passion as a Beachbody Coach"
Beachbody and Obstacle Course Race Training - Beachbody Meets OCR Challenge - Obstacle Race Training with P90X - Beachbody Performace


How does it work?
It's a very simple process! Just message me here directly, and I will send you a Free Online Fitness Assessment. Based on your level of fitness and goals, I will provide you with options to help you train for a race, or get in the best shape of your life. I will also provide you with information on how your challenge pack purchase will benefit the charity of your choice. You will receive a copy of your offering to ensure that your donation is used for the sole-purpose of giving back.


After you have purchased a Beachbody Challenge Pack, you will then be added to my exclusive "invitation only" Private Online Accountability Group to get the BEST results. You will receive FREE Online Coaching from me, and get weekly access to my LIVE video chats. This group of like-minded challengers will help you with motivation, accountability, and top-notch camaraderie.

Let's get started!
Message me here now for a Free Fitness Assessment

World's Toughest Mudder and BattleFrog Pro Team Ryan Atkins and I
Beachbody Meets OCR Challenge - Beachbody and Obstacle Course Racing - P90X Training for Obstacle Course Racing - Beachbody Performance

 Obstacle Course Racing Legend Hobie Call and I
Beachbody Meets OCR Challenge - Beachbody and Obstacle Course Racing - P90X Training for Obstacle Course Racing - Beachbody Performance
More on Obstacle Course Racing


Are you an Entrepreneur? Are you a go-getter, do you love helping people? I am always looking for like-minded, strong (inner-strength) people to join my Coach Team. If you have a passion for helping people and are very SUCCESS-ORIENTED, I'd like to chat with you about the possibilities. Message me here for consideration. 


Beachbody Performance for Athletes:
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS




Monday, November 2, 2015

Monster Challenges Obstacle Race - Halloween 2015

Monster Challenges Halloween 2015 - Monster Challenges Clermont Florida 2015 - Train for Obstacle Course Race - Beachbody and Obstacle Course Racing
Monster Challenges - Halloween 2015

What do you get when you have 2,000 people and 30+ solid obstacles in the swamp lands of Clermont, Florida on Halloween Night? Well folks, it's called the Monster Challenges Halloween Edition =) I had the opportunity to film this small homegrown obstacle course race, and it was an absolute blast, check out the video here:

Monster Challenges - Halloween 2015


If you are ever in the Florida area, check out the Monster Challenges and give it a shot, you won't be disappointed, tell them Arnel sent you! =) Visit Monster Challenges here.


Coach Amanda and I at the finish - OCRTUBE.com Media Team
Monster Challenges Halloween 2015 - Monster Challenges Clermont Florida 2015 - Train for Obstacle Course Race - Beachbody and Obstacle Course Racing

Monster Challenges Halloween 2015 - Monster Challenges Clermont Florida 2015 - Train for Obstacle Course Race - Beachbody and Obstacle Course Racing


Would you like to train for the next obstacle course race or mud run? I've been to almost every type of obstacle race out there. I've filmed and participated in races all over the USA and Canada. I have coached people online through their health and fitness, and I would be happy to help you too! Feel free to message me for some FREE advice on how you can train for your next race using Beachbody Fitness and Nutrition, I'll coach you for FREE! Looking forward to chatting with you!



Beachbody Performance for Athletes:
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS




Friday, October 30, 2015

Insanity Cardio Abs Workout

Insanity Cardio Abs Workout - Insanity Challenge Group - Insanity Workout Tampa
Watch Video Below

I recently decided to do a second round of the Insanity Challenge, something that I haven't done in a couple years. With Beachbody coming out with workouts that you can do in 25 to 30 minutes, I started to get used to the short workouts, and I wanted to challenge myself to see if I can still hang with Shaun T for more than 30 minutes. And I just have to say that he is royally kicking my ass LOL.


Don't get me wrong, I can go to the gym and workout for a couple hours, but to do Insanity for two hours, "forget about it" =). I am currently on week 4 of month 1, and staying strong. I definitely feel the burn, but I also am feeling like I haven't in awhile, I just missed doing Insanity.

I used Beachbody Energize Pre-Workout on the days I need that extra push
Insanity Cardio Abs Workout - Insanity Challenge Group - Insanity Workout Tampa - Beachbody Energize Pre Workout - Savage Race Florida Fall 2015


Here is a quick video of my Insanity Cardio Abs Workout which I did right after Pure Cardio, oh yeah, I was beat to a pulp lol. This was Day 1, Week 4 of my Insanity Challenge.

Insanity Cardio Abs




Take the Insanity Challenge - Free Coaching from me!





Sunday, October 25, 2015

Savage Race Florida - Fall 2015

Savage Race Dade City Florida Fall 2015 - Obstacle Course Racing Videos - Beachbody Performance - Savage Race Obstacles
Just another day at the office #FitLife

All I can say is what an EPIC event that Savage Race put together this past weekend in Dade City, Florida. Savage Race is like OCR's (obstacle course racing) "Best Kept Secret". The event was on point from the staff, the obstacles, and the festival area. Staying innovative is something that I notice from this company. They may not be as big as Spartan Race and some of the other veteran companies out there, but I'm telling you, they have a lot of what most OCR companies don't have (from my experience), and that's "class". I would have to say that they fit the bill as being the "White Glove Service" of the obstacle course racing industry. But don't let that fool you, their obstacles are down right challenging.

Savage Race Dade City Florida Fall 2015 - Obstacle Course Racing Videos - Beachbody Performance - Savage Race Obstacles - Mud Run Fun
My Mud Run Fun friends, they love to have a good time! 


I 've been attending, participating, and filming the Savage Race for about 3 years now, and they are definitely on my TOP 3 OCR list when it comes to "must do" events. If you haven't been to a Savage Race, I highly encourage it. Take a gander at my latest Savage Race video, and feel free to connect with me, I'd love to meet up with you at a race event. If you love health, fitness, OCR's and just being active, I'd love to add you to my #FitFam network. Enjoy the video =)


Savage Race Dade City, FL - Fall 2015


Take your OCR Training to the next level with Beachbody Performance:
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS



Friday, October 16, 2015

Island Hopping in Palawan - Philippines

Island Hopping El Nido Palawan - Philippine Island Hopping - Tour C El Nido Palawan
Island Hopping - El Nido, Palawan

So I finally had the opportunity to upload my Island Hopping video from Palawan, Philippines. It was so much fun, I took one of my cousins from Manila with me (he's never been there) and we had a blast together!

Watch Island Hopping Video Below!

I was on the island of El Nido for about a week and also found a gym called the Peak Corner Gym (not sure if it's still there) because I am always looking for a place to workout and keep my fit on all over the world. The day pass was something like only $1.50 US =) The workout that I did in this particular video was a P90X/Body Beast Hybrid workout, which is perfect to maintain my strength for my adventure travels. I ended the workout with a run on this manual treadmill, it was the first time that I've ever been on a non-electric tread, and it royally kicked my ass!


Island Hopping El Nido Palawan - Philippine Island Hopping - Tour C El Nido Palawan - Filipino Beachbody Coach

P90X/Body Beast Workout
Peak Corner Gym El Nido Palawan - P90X Workout Palawan Philippines - Filipino Beachbody Coach - Body Beast Philippines



Anyways, feel free to watch the video and I hope to run into you somewhere around the world. Stay active my friends =)

Island Hopping in El Nido, Palawan - Philippines (2014)





I started my fitness journey with the Beachbody Challenge, start yours today!
(Free Online Coaching from me)





Monday, October 12, 2015

Vermont Family Getaway - 2015

Vermont Family Getaway - Beachbody Coach Life - Banawa Family - Stowe Vermont Family Vacation
Bingham Falls - Stowe, Vermont | 2015

Spent a week in Stowe, Vermont with some family, and had an absolute blast! Feel free to check out the family video that I made, I can't wait to go back =)

Banawa Family Getaway - Stowe, Vermont 2015



My fitness journey began with the Beachbody Challenge, now I want to help you =)





Free Insanity Workout on Demand

Free Insanity Workout on Demand - Beachbody on Demand - Beachbody on Demand Free Trial - Free Insanity Program

I guess you can say that I have a love/hate relationship with Insanity Creator Shaun T. I've been doing Insanity since late 2010, and it just doesn't get easier, and I know that it sounds a little cliche, but it never get's easier because YOU JUST GET TOUGHER! Yeah...that sounds good, I'll take that ha ha =)

Free Insanity Workout on Demand - Beachbody on Demand - Beachbody on Demand Free Trial - Free Insanity Program


So about the Free Insanity Workout, I'm sure that the question that you have for me is....."Is it really free?" Well, it sure is, thanks to Beachbody on Demand.

Here's how it works:
If you are a first-time Beachbody on Demand user, you will have the opportunity to take advantage of the Free 30 Day Trial which offers over $3,200 online streaming Beachbody workouts, and yes, the Insanity program is included. So it's not just Insanity that you will get FREE for 30 days, you will also have access to the whole online library of P90X and other workouts by Beachbody Celebrity Trainers such as Chalene Johnson (PIYO), Autumn Calabrese (21 Day Fix), and Sagi Kalev (Body Beast). You will also have access to "Sneak Peek" workouts before they are even launched to the general public.

How do I get started?
It's really simple, just CLICK HERE and get your Free Trial Club Membership and try Insanity and over $3,200 worth of other online streaming workouts for 30 days.

Do you want more?
If you would like to get the BEST results, you may want to ask me about my upcoming online challenges which includes everything that you need to get you started on your fitness journey. My online challenges include the Beachbody fitness program of your choice, Shakeology nutrition to assist with your health goals, an exclusive invite to my private accountability group to receive Free Coaching and support/motivation from me, and others in the group who have similar goals as you.

Contact me here for a Free Fitness Assessment, or go here to get more information. I look forward to meeting you!


Insanity Cardio Power & Resistance - Video





Saturday, October 10, 2015

Running the Stowe Recreation Path - Vermont

Running Stowe Recreation Path - Running Trail Stowe Vermont - Running in Stowe
Stowe Recreation Path

When my sister told me about the Stowe Recreation Path, I wasn't really interested. I am more of a trail runner. I do enjoy an occasional road race, but unfortunately, the pavement really kills my knees.

As we were driving through historic Stowe Village, I noticed the "Rec Path" weaving in and out of some pretty neat buildings and scenery, so being a fan of historic buildings and mountain scenery, I decided to run the 5.7 mile paved trail. I started from our mountain getaway which was about 3 miles, so my total distance for the day was close to 9 miles.


All I can say is that I am so glad that I did it because I was able to see the seasons change before my very eyes. There were also little shops and restaurants along the way. Thompson Park was towards the last mile, and just passed the park was a Corn Maze. I didn't do the maze, but I'll try it next time =). 

If you are ever in the Stowe area, I highly recommend it. You don't have to run it if you don't want to. I saw plenty of walkers and bikers on the path. My family met me at the end of the path which ended at Brook Rd by the covered bridge, it was a great way to start my day!

Check out the video that I made from the Stowe Recreation Path, and feel free to connect with me here. Stay active my friends! 

Running the Stowe Recreation Path




Take your running to the next level with Beachbody Performance!
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS




Friday, October 9, 2015

INTRODUCING: 22 Minute Hard Corps

New Beachbody Workout 22 Minute Hard Corps - Tony Horton 22 Minute Hard Corps Workout - 22 Minute Hard Corps Challenge Group
Watch Video Below!


Beachbody and Tony Horton (Creator of P90X) does it again!!!! 
22 Minute Hard Corps (Discounted Challenge Pack links below)


New Beachbody Workout 22 Minute Hard Corps - Tony Horton 22 Minute Hard Corps Workout - 22 Minute Hard Corps Challenge Group
New Beachbody Workout 22 Minute Hard Corps - Tony Horton 22 Minute Hard Corps Workout - 22 Minute Hard Corps Challenge Group
New Beachbody Workout 22 Minute Hard Corps - Tony Horton 22 Minute Hard Corps Workout - 22 Minute Hard Corps Challenge Group
New Beachbody Workout 22 Minute Hard Corps - Tony Horton 22 Minute Hard Corps Workout - 22 Minute Hard Corps Challenge Group

22 Minute Hard Corps is your no-nonsense, boot-camp-ARSE-kicking fitness program. P90X Creator and legendary trainer Tony Horton has created this very simple to follow program inspired by techniques used in the MILITARY. Each 22-minute workout is a total body drill designed to get you "boot camp fit" in only 8 weeks.


Check out the video here: (Click Below)

I will be starting a 22 Minute Hard Corps Online Test Group, feel free to message me if you would like to partake on this Military-Inspired Challenge. Contact me here!

22 Minute Hard Corps Creator Tony Horton and I


To join my 22 Minute Hard Corps Online Test Group, please contact me here, or get the DISCOUNTED CHALLENGE LINKS below, and also to reserve your spot for my upcoming group.

OPTIONS:
- 22 Minute Hard Corps Challenge Pack with Shakeology
- 22 Minute Hard Corps Challenge Pack with Beachbody Peformance


My DAD turns 71 and kills INSANITY with me!

71 Year Old Does Insanity Workout - Take the Insanity Challenge - Insanity for All Fitness Levels - LIVE Insanity Powerhouse Gym Staten Island South


Yesterday was my father's birthday, he turned 71. This is what my Dad decided to do on his birthday, and all I can say is that this is the reason why he is my INSPIRATION. I hope to one day get to his level because he is everything that a father and husband should be.

My Dad killing it at Spartan Race thanks to Beachbody Fitness
71 Year Old Does Insanity Workout - Take the Insanity Challenge - Insanity for All Fitness Levels


I am currently taking on the my 2nd round of the Insanity Challenge, and my father decided to join me and do the Cardio Power and Resistance workout, check out the video here:


71 Year Old Dad does Insanity on his Birthday

Now I don't know about you, but this man motivates me! He is proof that AGE IS JUST A NUMBER, and that health and fitness is the key to long life and happiness. I love you Dad =)

Family and Fitness is my life!
71 Year Old Does Insanity Workout - Take the Insanity Challenge - Insanity for All Fitness Levels


Have you ever wanted to achieve something but didn't have the right tools, or the right support system? The Insanity Challenge is definitely one of the TOUGHEST fitness challenges out there, but I'm confident that if you join one of my upcoming online fitness challenges, you will find that with the right combination of fitness, nutrition and support, anything is possible! Message me to get started on a health and fitness journey, I look forward to meeting you! =)


Take the Insanity Challenge - Free Coaching from me!





Sunday, October 4, 2015

Hiking the Long Trail to Mount Mansfield - Vermont



I've been spending some amazing time with my family here in Stowe, Vermont and while my family wanted to do the Auto Toll Road to the Vermont's Highest Peak, which is Mount Mansfield Summit, I decided to hike it instead and just meet them at the Mt. Mansfield Visitor Center.

I took the Long Trail from the base of the mountain which was located just passed the Stowe Mountain Lodge (Trail #1). I took the Long Trail (2.3 miles one way) all the way up to the Summit (The Chin) which was 4,393 above sea level with a total of 2,800 in elevation gain.


From the Chin, I then hiked (and did as much running as I could) along the Summit Ridge (about 1 mile) to meet my family at the Mt. Mansfield Visitor Center. As soon as I arrived, I found out that the mountain was not letting a lot of people go up the Auto Toll Road because there were so many people already up. It was going to take forever for them to come up, so I decided to take the Hasleton Trail back to the Gondola Base of the mountain which was about 1.6 miles. I did a total of about 5 miles of hiking, and it was one of the best experiences that I've ever had. I would highly recommend it!

Feel free to watch the video that I created from my hike all the way up to the Mount Mansfield Summit. It's a great way to experience the breathtaking hike with me =)


Long Trail Hike to the Mount Mansfield Summit (The Chin)




Connect with me!


My active lifestyle started with the Beachbody Challenge, start your journey today!





Wednesday, September 30, 2015

PIYO DRENCH at 813 Fit Club

PIYO Drench Workout - PIYO Challenge - PIYO Class - Beachbody Fit Club - PIYO Tampa - 813 Fit Club
PIYO Drench - 813 Fit Club

I remember when the PIYO program was first launched, I thought to myself, "this must be a program for girls", and I pretty much laughed at the program. Boy, was I ignorant lol. It wasn't until I actually tried the PIYO DRENCH workout that I eventually started to gain total respect for it. For someone who is religiously focused on P90X and Insanity type of workouts, I thought that this was going to be a piece of cake. Again, I WAS WRONG =)

PIYO is a program that combines Pilates, Yoga, and Body-Weight Resistance movements. It is for anyone interested in gaining more strength and flexibility. The program is low-impact and geared for all fitness levels and includes a full time modifier.

PIYO Drench Workout - PIYO Challenge - PIYO Class - Beachbody Fit Club - PIYO Tampa - 813 Fit Club


At my Fit Club in downtown Tampa, we typically only host Beachbody's most elite fitness programs, and we just added the PIYO Drench workout into the mix, and everyone loved it. Let's put it this way, every member who did the workout was literally DRENCHED. Although you are not jumping up and down and killing agility moves and a million push ups, this PIYO Drench workout seems to have everyone sweating more than a P90X or Insanity workout. Yeah, I know, you just have to try it! =)

You can check out my other post on PIYO - Hardcore on the Floor here.

I made a quick video from last night's PIYO Drench workout at 813 Fit Club last night, check it out:

Watch Video - PIYO Drench  


So are you a little curious about PIYO? Ask me about my upcoming Online PIYO Challenges. You will get everything that you need to get to your strength and flexibility goals! Message me here!



Take the PIYO Challenge - Free Coaching from me!
PiYo CHALLENGE PACK: DEFINE YOURSELF AND TAKE ADVANTAGE OF THIS SPECIAL INTRODUCTORY OFFER!